ITA Daria Tremante
6 HYROX races over 3 seasons. Best Open Women time: 1:17:27 at Rome 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daria Tremante at each race, oldest on the left; lower is faster.The best was 1:17:27 at Rome (Sep 2025); Daria Tremante was 5:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Women | 1:29:54 |
| Barcelona | Apr 2025 | Open Women | 1:20:15 |
| Rimini | May 2025 | Open Women | 1:20:52 |
| Rome | Sep 2025 | Open Women | 1:17:27 |
| Turin | Jan 2026 | Open Women | 1:20:44 |
| Rome | Sep 2026 | Open Women | 1:24:20 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:27 faster (1:29:54 to 1:17:27).
6 results at 6 races
289th of 1,415 Open Women (faster than 79%). Against the 43 who finished around 1:24:02: most time gained on the eight runs (1:24), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:45 | faster than 88% |
| SkiErg: | 5:13 | 5:15 | faster than 54% |
| Run 2: | 4:13 | 5:04 | faster than 91% |
| Sled push: | 3:35 | 3:21 | faster than 39% |
| Run 3: | 4:34 | 5:20 | faster than 86% |
| Sled pull: | 4:58 | 5:52 | faster than 78% |
| Run 4: | 4:45 | 5:23 | faster than 80% |
| Burpee broad jump: | 6:34 | 6:56 | faster than 57% |
| Run 5: | 4:54 | 5:33 | faster than 79% |
| Row: | 5:33 | 5:39 | faster than 60% |
| Run 6: | 4:39 | 5:24 | faster than 84% |
| Farmers carry: | 2:33 | 2:26 | faster than 42% |
| Run 7: | 4:53 | 5:25 | faster than 76% |
| Sandbag lunges: | 4:56 | 5:11 | faster than 57% |
| Run 8: | 5:35 | 6:26 | faster than 78% |
| Wall balls: | 5:25 | 6:47 | faster than 80% |
| Roxzone: | 6:20 | 7:49 | faster than 86% |
| Runs (8 km) | 39:18 | 45:35 | faster than 85% |
| Stations (8) | 38:47 | ||
| Finish | 1:24:20 | 1:35:51 | 289th of 1,415 · faster than 79% |
117th of 759 Open Women (faster than 84%).
| Part | Time | Typical here | vs 759 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:09 | faster than 89% |
| SkiErg: | 5:10 | 5:16 | faster than 61% |
| Run 2: | 4:43 | 5:21 | faster than 84% |
| Sled push: | 3:04 | 3:03 | faster than 49% |
| Run 3: | 4:59 | 5:36 | faster than 82% |
| Sled pull: | 4:56 | 6:01 | faster than 85% |
| Run 4: | 5:02 | 5:38 | faster than 80% |
| Burpee broad jump: | 5:24 | 6:17 | faster than 73% |
| Run 5: | 5:13 | 5:48 | faster than 78% |
| Row: | 5:17 | 5:38 | faster than 83% |
| Run 6: | 4:58 | 5:37 | faster than 82% |
| Farmers carry: | 2:03 | 2:09 | faster than 62% |
| Run 7: | 5:05 | 5:37 | faster than 78% |
| Sandbag lunges: | 4:25 | 4:58 | faster than 71% |
| Run 8: | 5:25 | 6:14 | faster than 83% |
| Wall balls: | 5:48 | 6:12 | faster than 61% |
| Roxzone: | 5:47 | 7:29 | faster than 94% |
| Runs (8 km) | 38:54 | 44:14 | faster than 83% |
| Stations (8) | 36:07 | ||
| Finish | 1:20:44 | 1:31:58 | 117th of 759 · faster than 84% |
101st of 835 Open Women (faster than 88%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:32 | faster than 85% |
| SkiErg: | 5:14 | 5:14 | faster than 50% |
| Run 2: | 4:08 | 4:57 | faster than 90% |
| Sled push: | 2:45 | 2:53 | faster than 59% |
| Run 3: | 4:27 | 5:09 | faster than 87% |
| Sled pull: | 4:55 | 5:57 | faster than 81% |
| Run 4: | 4:22 | 5:13 | faster than 91% |
| Burpee broad jump: | 5:20 | 6:12 | faster than 74% |
| Run 5: | 4:30 | 5:26 | faster than 91% |
| Row: | 5:17 | 5:34 | faster than 76% |
| Run 6: | 4:29 | 5:18 | faster than 88% |
| Farmers carry: | 2:14 | 2:10 | faster than 42% |
| Run 7: | 4:28 | 5:21 | faster than 88% |
| Sandbag lunges: | 3:59 | 5:06 | faster than 87% |
| Run 8: | 5:06 | 6:13 | faster than 89% |
| Wall balls: | 5:08 | 6:10 | faster than 78% |
| Roxzone: | 5:29 | 7:20 | faster than 94% |
| Runs (8 km) | 37:12 | 44:24 | faster than 89% |
| Stations (8) | 34:52 | ||
| Finish | 1:17:27 | 1:31:39 | 101st of 835 · faster than 88% |
127th of 749 Open Women (faster than 83%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:19 | faster than 84% |
| SkiErg: | 5:04 | 5:11 | faster than 63% |
| Run 2: | 4:36 | 5:23 | faster than 88% |
| Sled push: | 2:45 | 2:48 | faster than 54% |
| Run 3: | 4:50 | 5:42 | faster than 89% |
| Sled pull: | 4:54 | 5:57 | faster than 83% |
| Run 4: | 5:08 | 5:44 | faster than 78% |
| Burpee broad jump: | 6:18 | 6:35 | faster than 57% |
| Run 5: | 4:54 | 5:50 | faster than 89% |
| Row: | 5:03 | 5:24 | faster than 83% |
| Run 6: | 4:47 | 5:44 | faster than 91% |
| Farmers carry: | 2:22 | 2:13 | faster than 35% |
| Run 7: | 4:50 | 5:41 | faster than 89% |
| Sandbag lunges: | 4:44 | 4:55 | faster than 57% |
| Run 8: | 3:53 | 4:32 | faster than 85% |
| Wall balls: | 6:11 | 6:13 | faster than 51% |
| Roxzone: | 6:02 | 7:57 | faster than 90% |
| Runs (8 km) | 37:34 | 44:08 | faster than 88% |
| Stations (8) | 37:21 | ||
| Finish | 1:20:52 | 1:31:35 | 127th of 749 · faster than 83% |
162nd of 875 Open Women (faster than 81%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:57 | faster than 88% |
| SkiErg: | 5:11 | 5:07 | faster than 43% |
| Run 2: | 4:48 | 5:19 | faster than 75% |
| Sled push: | 2:43 | 3:00 | faster than 70% |
| Run 3: | 5:04 | 5:36 | faster than 76% |
| Sled pull: | 4:31 | 5:41 | faster than 86% |
| Run 4: | 4:56 | 5:40 | faster than 82% |
| Burpee broad jump: | 5:59 | 6:23 | faster than 57% |
| Run 5: | 5:02 | 5:46 | faster than 81% |
| Row: | 5:11 | 5:22 | faster than 68% |
| Run 6: | 4:50 | 5:40 | faster than 86% |
| Farmers carry: | 2:10 | 2:16 | faster than 60% |
| Run 7: | 4:50 | 5:40 | faster than 86% |
| Sandbag lunges: | 4:44 | 4:59 | faster than 57% |
| Run 8: | 5:09 | 5:57 | faster than 82% |
| Wall balls: | 5:27 | 6:01 | faster than 64% |
| Roxzone: | 5:37 | 7:25 | faster than 90% |
| Runs (8 km) | 38:48 | 44:34 | faster than 84% |
| Stations (8) | 35:56 | ||
| Finish | 1:20:15 | 1:31:08 | 162nd of 875 · faster than 81% |
233rd of 673 Open Women (faster than 65%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:26 | faster than 74% |
| SkiErg: | 5:13 | 5:15 | faster than 54% |
| Run 2: | 7:09 | 5:24 | faster than 9% |
| Sled push: | 2:23 | 3:03 | faster than 88% |
| Run 3: | 5:15 | 5:40 | faster than 70% |
| Sled pull: | 4:33 | 6:30 | faster than 95% |
| Run 4: | 5:15 | 5:42 | faster than 73% |
| Burpee broad jump: | 8:32 | 7:06 | faster than 29% |
| Run 5: | 5:15 | 5:46 | faster than 75% |
| Row: | 5:06 | 5:26 | faster than 79% |
| Run 6: | 5:07 | 5:40 | faster than 77% |
| Farmers carry: | 2:13 | 2:12 | faster than 48% |
| Run 7: | 4:58 | 5:39 | faster than 83% |
| Sandbag lunges: | 4:41 | 5:09 | faster than 67% |
| Run 8: | 4:18 | 4:46 | faster than 75% |
| Wall balls: | 7:06 | 6:09 | faster than 31% |
| Roxzone: | 7:04 | 8:12 | faster than 75% |
| Runs (8 km) | 43:07 | 45:21 | faster than 66% |
| Stations (8) | 39:47 | ||
| Finish | 1:29:54 | 1:35:24 | 233rd of 673 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Rimini 2025 · best of 6 | 5:16 |
| Sled push | 2:23 | Milan 2024 · best of 6 | 2:55 |
| Sled pull | 4:31 | Barcelona 2025 · best of 6 | 5:47 |
| Burpee broad jump | 5:20 | Rome 2025 · best of 6 | 6:46 |
| Row | 5:03 | Rimini 2025 · best of 6 | 5:31 |
| Farmers carry | 2:03 | Turin 2026 · best of 6 | 2:19 |
| Sandbag lunges | 3:59 | Rome 2025 · best of 6 | 5:13 |
| Wall balls | 5:08 | Rome 2025 · best of 6 | 6:43 |
| Runs (8 km) | 37:12 | Rome 2025 · best of 6 | 46:44 |
| Roxzone | 5:29 | Rome 2025 · best of 6 | 7:57 |
How to read
Each station's best across Daria's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2025, against 835 Open Women
Shape of the race
This chart shows where Daria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Daria: faster than |
|---|---|
| Ski | 51% |
| Push | 59% |
| Pull | 82% |
| BBJ | 74% |
| Row | 77% |
| Carry | 43% |
| Lunges | 88% |
| Wall balls | 79% |
| Roxzone | 95% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daria beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daria's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daria against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daria: 37:15 running, 34:51 at the stations and 5:29 in the roxzone; the longest station was the burpee broad jumps (5:20).Below, Typical Open Women: 44:09 running, 39:16 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Daria | Typical Open Women |
|---|---|---|
| Run 1 | 5:45 | 6:32 |
| SkiErg | 5:14 | 5:14 |
| Run 2 | 4:08 | 4:57 |
| Sled push | 2:45 | 2:53 |
| Run 3 | 4:27 | 5:09 |
| Sled pull | 4:55 | 5:57 |
| Run 4 | 4:22 | 5:13 |
| Burpee broad jump | 5:20 | 6:12 |
| Run 5 | 4:30 | 5:26 |
| Row | 5:17 | 5:34 |
| Run 6 | 4:29 | 5:18 |
| Farmers carry | 2:14 | 2:10 |
| Run 7 | 4:28 | 5:21 |
| Sandbag lunges | 3:59 | 5:06 |
| Run 8 | 5:06 | 6:13 |
| Wall balls | 5:08 | 6:10 |
| Roxzone | 5:29 | 7:20 |
| Finish | 1:17:27 | 1:31:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
