Athlete · Open Women · 25-29 · AUS AUS

Darcie O’Connell

www.roxtimes.com/athletes/darcie-o-connell-40edcf51

5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.

Open Women time1:34:52Rome Sep 2025
Open Women place494thof 835 · Rome Sep 2025
Latest race1:18:19Abu Dhabi Abu · Doubles Women with Nour SaadDarcie's best Doubles Women time so far
Strongest part of the raceSled pushfaster than 70% of Open Women at Rome Sep 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:19

This line shows the finish time of Darcie O’Connell at each race, oldest on the left; lower is faster.The best was 1:18:19 at Abu Dhabi (Oct 2026); Darcie O’Connell was 2:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona May 2026 Doubles Women 1:21:03
Abu Dhabi Oct 2026 Doubles Women 1:18:19

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 4 races

Tap a result for its full report
Doubles Women, team 25-29, with Nour Saad 1:18:19 55th of 361; 18th of 77 aged 25-29 42:44 29:19 6:22 Runs 42:44 · Stations 29:19 · Roxzone 6:22

55th of 361 Doubles Women (faster than 85%).

Darcie O’Connell at HYROX Abu Dhabi Abu , Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 361 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 361 Doubles Women here
Run 1: 5:38 6:33 faster than 81%
SkiErg: 4:55 4:57 faster than 54%
Run 2: 5:00 6:00 faster than 86%
Sled push: 1:37 2:01 faster than 90%
Run 3: 5:16 6:13 faster than 84%
Sled pull: 3:53 4:44 faster than 82%
Run 4: 5:08 6:09 faster than 89%
Burpee broad jump: 4:21 4:49 faster than 65%
Run 5: 5:16 6:15 faster than 85%
Row: 5:04 5:14 faster than 62%
Run 6: 5:07 6:18 faster than 89%
Farmers carry: 1:37 2:00 faster than 95%
Run 7: 5:24 6:20 faster than 82%
Sandbag lunges: 3:27 4:02 faster than 77%
Run 8: 5:57 7:06 faster than 80%
Wall balls: 4:25 4:25 faster than 50%
Roxzone: 6:22 8:06 faster than 83%
Runs (8 km) 42:44 50:53 faster than 87%
Stations (8) 29:19
Finish 1:18:19 1:31:23 55th of 361 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Nour Saad 1:21:03 633rd of 1,851; 208th of 536 aged 25-29 45:07 29:48 6:14 Runs 45:07 · Stations 29:48 · Roxzone 6:14

633rd of 1,851 Doubles Women (faster than 65%). Against the 58 who finished around 1:21:20: most time gained on the roxzone (0:28), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:50 more).

Darcie O’Connell at HYROX Barcelona 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,851 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,851 Doubles Women here
Run 1: 5:28 5:36 faster than 57%
SkiErg: 4:46 5:01 faster than 79%
Run 2: 5:26 5:38 faster than 60%
Sled push: 1:56 2:02 faster than 63%
Run 3: 5:33 5:56 faster than 69%
Sled pull: 4:08 4:19 faster than 60%
Run 4: 5:50 5:59 faster than 56%
Burpee broad jump: 4:29 4:10 faster than 39%
Run 5: 5:40 6:02 faster than 67%
Row: 5:05 5:14 faster than 65%
Run 6: 5:38 6:00 faster than 67%
Farmers carry: 1:47 1:53 faster than 65%
Run 7: 5:47 6:00 faster than 59%
Sandbag lunges: 3:09 3:38 faster than 80%
Run 8: 5:50 6:04 faster than 60%
Wall balls: 4:28 4:15 faster than 38%
Roxzone: 6:14 7:02 faster than 72%
Runs (8 km) 45:07 47:29 faster than 63%
Stations (8) 29:48
Finish 1:21:03 1:25:29 633rd of 1,851 · faster than 65%

Full report for this race →This result as data (JSON)

Rome Sep 2025 27–28 Sep 2025 · 2 results
Race results
Open Women, 25-29 1:34:52 494th of 835; 106th of 172 aged 25-29 45:38 42:30 6:50 Runs 45:38 · Stations 42:30 · Roxzone 6:50

494th of 835 Open Women (faster than 40%).

Darcie O’Connell at HYROX Rome Sep 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 835 Open Women finishers here who were slower on that part.
Part Time Typical here vs 835 Open Women here
Run 1: 7:03 6:32 faster than 25%
SkiErg: 5:08 5:14 faster than 61%
Run 2: 5:16 4:57 faster than 32%
Sled push: 2:36 2:53 faster than 69%
Run 3: 5:21 5:09 faster than 39%
Sled pull: 6:33 5:57 faster than 35%
Run 4: 5:36 5:13 faster than 33%
Burpee broad jump: 6:43 6:12 faster than 40%
Run 5: 5:31 5:26 faster than 46%
Row: 5:44 5:34 faster than 37%
Run 6: 5:13 5:18 faster than 54%
Farmers carry: 2:08 2:10 faster than 53%
Run 7: 5:26 5:21 faster than 45%
Sandbag lunges: 5:50 5:06 faster than 30%
Run 8: 6:15 6:13 faster than 49%
Wall balls: 7:48 6:10 faster than 23%
Roxzone: 6:50 7:20 faster than 63%
Runs (8 km) 45:38 44:24 faster than 42%
Stations (8) 42:30
Finish 1:34:52 1:31:39 494th of 835 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Walid Khan 1:25:38 155th of 242; 30th of 49 aged 25-29 48:52 30:37 6:13 Runs 48:52 · Stations 30:37 · Roxzone 6:13

155th of 242 Doubles Mixed (faster than 36%).

Darcie O’Connell at HYROX Abu Dhabi 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 242 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 242 Doubles Mixed here
Run 1: 9:00 5:44 faster than 4%
SkiErg: 4:34 4:15 faster than 19%
Run 2: 5:18 5:07 faster than 42%
Sled push: 1:54 2:10 faster than 77%
Run 3: 5:43 5:27 faster than 38%
Sled pull: 3:44 4:03 faster than 60%
Run 4: 5:51 5:31 faster than 38%
Burpee broad jump: 4:00 3:29 faster than 27%
Run 5: 5:34 5:31 faster than 49%
Row: 5:05 4:41 faster than 17%
Run 6: 5:39 5:25 faster than 41%
Farmers carry: 2:03 1:50 faster than 28%
Run 7: 5:36 5:30 faster than 45%
Sandbag lunges: 4:37 4:14 faster than 37%
Run 8: 6:14 6:05 faster than 43%
Wall balls: 4:40 4:39 faster than 49%
Roxzone: 6:13 6:30 faster than 56%
Runs (8 km) 48:52 44:15 faster than 29%
Stations (8) 30:37
Finish 1:25:38 1:21:24 155th of 242 · faster than 36%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Rome Sep 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Darcieedge = faster than everyone, centre = slowest

This chart shows where Darcie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 70% of the field), weakest on Wall balls (faster than 23%).

See the numbers
Part Darcie: faster than
Ski 62%
Push 70%
Pull 36%
BBJ 41%
Row 37%
Carry 54%
Lunges 30%
Wall balls 23%
Roxzone 63%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 70%
Sled pull faster than 36%
Burpee broad jump faster than 41%
Row faster than 37%
Farmers carry faster than 54%
Sandbag lunges faster than 30%
Wall balls faster than 23%
Roxzone faster than 63%
Runs (8 km) faster than 42%

How much of the field Darcie beat on each part of the race, at this race.Best: Sled push (faster than 70%); weakest: Wall balls (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:17 faster
Sled pull 0:36 slower
Burpee broad jump 0:31 slower
Row 0:10 slower
Farmers carry 0:02 faster
Sandbag lunges 0:44 slower
Wall balls 1:38 slower
Roxzone 0:30 faster
Runs (8 km) 1:14 slower

Darcie's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:30 faster); weakest: Wall balls (1:38 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Darcie against the typical Open Women finisher

Darcie1:34:52
7:035:085:162:365:216:335:366:435:315:445:132:085:265:506:157:486:50
Typical Open Women1:30:45
6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Darcie: 45:41 running, 42:29 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:48).Below, Typical Open Women: 44:09 running, 39:16 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (6:12).

See the numbers
Part Darcie Typical Open Women
Run 1 7:03 6:32
SkiErg 5:08 5:14
Run 2 5:16 4:57
Sled push 2:36 2:53
Run 3 5:21 5:09
Sled pull 6:33 5:57
Run 4 5:36 5:13
Burpee broad jump 6:43 6:12
Run 5 5:31 5:26
Row 5:44 5:34
Run 6 5:13 5:18
Farmers carry 2:08 2:10
Run 7 5:26 5:21
Sandbag lunges 5:50 5:06
Run 8 6:15 6:13
Wall balls 7:48 6:10
Roxzone 6:50 7:20
Finish 1:34:52 1:31:39

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:38 against the typical Open Women finisher at Rome Sep 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:34:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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