FRA Daoud el Riz
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Paris Grand Palais 2026): either two athletes called Daoud el Riz, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daoud el Riz at each race, oldest on the left; lower is faster.The best was 1:08:35 at Berlin (May 2025); Daoud el Riz was 0:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:12:27 |
| Bilbao | Feb 2025 | Open Men | 1:09:39 |
| Berlin | May 2025 | Open Men | 1:08:35 |
| Madrid | Nov 2025 | Open Men | 1:12:59 |
| Nice | Feb 2026 | Open Men | 1:08:50 |
| Berlin | May 2026 | Open Men | 1:12:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:52 faster (1:12:27 to 1:08:35).
This line shows the finish time of Daoud el Riz at each race, oldest on the left; lower is faster.The best was 59:58 at Rome (Sep 2026); Daoud el Riz was 2:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:02:32 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:06:42 |
| Rome | Sep 2026 | Doubles Men | 59:58 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
73rd of 2,001 Doubles Men (faster than 96%). Against the 61 who finished around 1:01:13: most time gained on the eight runs (0:17), most lost on row (0:16). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 6:08 | faster than 81% |
| SkiErg: | 3:54 | 4:04 | faster than 78% |
| Run 2: | 3:47 | 4:29 | faster than 89% |
| Sled push: | 1:41 | 2:04 | faster than 90% |
| Run 3: | 3:50 | 4:50 | faster than 94% |
| Sled pull: | 2:52 | 3:29 | faster than 86% |
| Run 4: | 3:49 | 4:51 | faster than 94% |
| Burpee broad jump: | 2:29 | 3:24 | faster than 92% |
| Run 5: | 3:47 | 4:58 | faster than 96% |
| Row: | 4:32 | 4:40 | faster than 65% |
| Run 6: | 3:45 | 4:54 | faster than 96% |
| Farmers carry: | 1:22 | 1:41 | faster than 93% |
| Run 7: | 3:51 | 4:56 | faster than 95% |
| Sandbag lunges: | 2:36 | 3:42 | faster than 98% |
| Run 8: | 4:05 | 5:34 | faster than 98% |
| Wall balls: | 3:35 | 4:28 | faster than 97% |
| Roxzone: | 4:47 | 6:29 | faster than 96% |
| Runs (8 km) | 32:16 | 40:42 | faster than 95% |
| Stations (8) | 23:01 | ||
| Finish | 59:58 | 1:15:03 | 73rd of 2,001 · faster than 96% |
653rd of 4,143 Open Men (faster than 84%). Against the 126 who finished around 1:12:41: most time gained on wall balls (1:33), most lost on sled pull (0:45). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:29 | faster than 80% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 3:21 | 3:48 | faster than 81% |
| Sled push: | 3:31 | 3:20 | faster than 40% |
| Run 3: | 3:32 | 4:02 | faster than 82% |
| Sled pull: | 4:27 | 4:20 | faster than 45% |
| Run 4: | 3:31 | 4:03 | faster than 82% |
| Burpee broad jump: | 4:00 | 5:39 | faster than 87% |
| Run 5: | 3:31 | 4:11 | faster than 86% |
| Row: | 4:42 | 4:49 | faster than 63% |
| Run 6: | 3:31 | 4:07 | faster than 84% |
| Farmers carry: | 2:11 | 2:16 | faster than 56% |
| Run 7: | 3:36 | 4:10 | faster than 82% |
| Sandbag lunges: | 4:47 | 5:20 | faster than 66% |
| Run 8: | 5:23 | 6:06 | faster than 75% |
| Wall balls: | 3:57 | 7:00 | faster than 98% |
| Roxzone: | 11:26 | 13:57 | faster than 85% |
| Runs (8 km) | 29:28 | 34:04 | faster than 83% |
| Stations (8) | 32:07 | ||
| Finish | 1:12:56 | 1:26:03 | 653rd of 4,143 · faster than 84% |
454th of 2,035 Doubles Men (faster than 77%). Against the 61 who finished around 1:05:57: most time gained on the eight runs (0:46), most lost on sled pull (0:40). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:05 | faster than 75% |
| SkiErg: | 4:03 | 4:06 | faster than 60% |
| Run 2: | 4:14 | 4:37 | faster than 75% |
| Sled push: | 1:55 | 1:52 | faster than 43% |
| Run 3: | 4:20 | 4:54 | faster than 81% |
| Sled pull: | 3:16 | 2:55 | faster than 28% |
| Run 4: | 4:26 | 4:54 | faster than 78% |
| Burpee broad jump: | 3:12 | 3:30 | faster than 65% |
| Run 5: | 4:11 | 5:01 | faster than 91% |
| Row: | 4:13 | 4:28 | faster than 81% |
| Run 6: | 4:23 | 4:59 | faster than 82% |
| Farmers carry: | 1:25 | 1:41 | faster than 92% |
| Run 7: | 4:40 | 5:04 | faster than 72% |
| Sandbag lunges: | 3:38 | 3:41 | faster than 53% |
| Run 8: | 3:59 | 4:33 | faster than 80% |
| Wall balls: | 4:20 | 4:24 | faster than 54% |
| Roxzone: | 6:01 | 7:08 | faster than 82% |
| Runs (8 km) | 34:43 | 39:10 | faster than 81% |
| Stations (8) | 26:02 | ||
| Finish | 1:06:42 | 1:13:06 | 454th of 2,035 · faster than 77% |
191st of 2,035 Doubles Men (faster than 90%). Against the 62 who finished around 1:02:53: most time gained on the eight runs (1:09), most lost on burpee broad jump (1:09). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:05 | faster than 86% |
| SkiErg: | 4:09 | 4:06 | faster than 44% |
| Run 2: | 4:07 | 4:37 | faster than 81% |
| Sled push: | 1:37 | 1:52 | faster than 85% |
| Run 3: | 4:09 | 4:54 | faster than 90% |
| Sled pull: | 2:54 | 2:55 | faster than 51% |
| Run 4: | 4:01 | 4:54 | faster than 94% |
| Burpee broad jump: | 3:56 | 3:30 | faster than 32% |
| Run 5: | 4:02 | 5:01 | faster than 94% |
| Row: | 4:08 | 4:28 | faster than 88% |
| Run 6: | 4:01 | 4:59 | faster than 94% |
| Farmers carry: | 1:36 | 1:41 | faster than 66% |
| Run 7: | 4:05 | 5:04 | faster than 94% |
| Sandbag lunges: | 2:57 | 3:41 | faster than 87% |
| Run 8: | 3:38 | 4:33 | faster than 94% |
| Wall balls: | 3:50 | 4:24 | faster than 85% |
| Roxzone: | 5:11 | 7:08 | faster than 96% |
| Runs (8 km) | 32:18 | 39:10 | faster than 92% |
| Stations (8) | 25:07 | ||
| Finish | 1:02:32 | 1:13:06 | 191st of 2,035 · faster than 90% |
233rd of 2,108 Open Men (faster than 88%). Against the 64 who finished around 1:08:11: most time gained on wall balls (1:31), most lost on the eight runs (1:49). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:40 | faster than 72% |
| SkiErg: | 4:42 | 4:33 | faster than 33% |
| Run 2: | 4:18 | 4:33 | faster than 65% |
| Sled push: | 2:43 | 2:46 | faster than 53% |
| Run 3: | 4:26 | 4:55 | faster than 75% |
| Sled pull: | 4:03 | 4:44 | faster than 77% |
| Run 4: | 4:29 | 4:54 | faster than 73% |
| Burpee broad jump: | 3:23 | 5:12 | faster than 95% |
| Run 5: | 4:22 | 5:05 | faster than 84% |
| Row: | 4:29 | 4:44 | faster than 79% |
| Run 6: | 4:25 | 4:56 | faster than 77% |
| Farmers carry: | 1:43 | 2:00 | faster than 76% |
| Run 7: | 4:29 | 4:57 | faster than 75% |
| Sandbag lunges: | 4:00 | 5:01 | faster than 82% |
| Run 8: | 4:25 | 5:09 | faster than 83% |
| Wall balls: | 3:47 | 6:43 | faster than 99% |
| Roxzone: | 4:59 | 6:14 | faster than 85% |
| Runs (8 km) | 35:06 | 39:18 | faster than 78% |
| Stations (8) | 28:50 | ||
| Finish | 1:08:50 | 1:21:51 | 233rd of 2,108 · faster than 88% |
484th of 2,673 Open Men (faster than 81%). Against the 80 who finished around 1:13:47: most time gained on burpee broad jump (0:29), most lost on sled pull (0:38). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:27 | faster than 81% |
| SkiErg: | 4:36 | 4:44 | faster than 68% |
| Run 2: | 4:13 | 4:39 | faster than 75% |
| Sled push: | 2:57 | 2:57 | faster than 51% |
| Run 3: | 4:16 | 4:55 | faster than 83% |
| Sled pull: | 4:47 | 4:40 | faster than 46% |
| Run 4: | 4:20 | 4:55 | faster than 80% |
| Burpee broad jump: | 4:04 | 5:22 | faster than 85% |
| Run 5: | 4:22 | 5:06 | faster than 84% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 4:23 | 4:59 | faster than 80% |
| Farmers carry: | 1:56 | 2:19 | faster than 77% |
| Run 7: | 4:30 | 4:57 | faster than 73% |
| Sandbag lunges: | 4:17 | 5:01 | faster than 75% |
| Run 8: | 5:08 | 6:00 | faster than 81% |
| Wall balls: | 5:24 | 6:40 | faster than 77% |
| Roxzone: | 5:30 | 6:48 | faster than 81% |
| Runs (8 km) | 35:02 | 40:17 | faster than 82% |
| Stations (8) | 32:32 | ||
| Finish | 1:12:59 | 1:24:34 | 484th of 2,673 · faster than 81% |
414th of 2,599 Open Men (faster than 84%). Against the 79 who finished around 1:08:24: most time gained on wall balls (0:39), most lost on sled pull (0:33). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:33 | faster than 69% |
| SkiErg: | 4:18 | 4:22 | faster than 62% |
| Run 2: | 3:56 | 4:09 | faster than 65% |
| Sled push: | 2:46 | 2:49 | faster than 54% |
| Run 3: | 4:00 | 4:25 | faster than 75% |
| Sled pull: | 4:12 | 4:15 | faster than 53% |
| Run 4: | 3:55 | 4:27 | faster than 80% |
| Burpee broad jump: | 4:10 | 5:19 | faster than 80% |
| Run 5: | 3:58 | 4:36 | faster than 82% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 3:56 | 4:29 | faster than 80% |
| Farmers carry: | 1:39 | 2:01 | faster than 84% |
| Run 7: | 4:01 | 4:31 | faster than 78% |
| Sandbag lunges: | 3:43 | 5:01 | faster than 91% |
| Run 8: | 4:53 | 5:56 | faster than 89% |
| Wall balls: | 4:19 | 6:06 | faster than 91% |
| Roxzone: | 7:17 | 8:24 | faster than 78% |
| Runs (8 km) | 31:54 | 36:11 | faster than 80% |
| Stations (8) | 29:28 | ||
| Finish | 1:08:35 | 1:19:39 | 414th of 2,599 · faster than 84% |
169th of 1,012 Open Men (faster than 83%). Against the 30 who finished around 1:09:06: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:13). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:57 | faster than 52% |
| SkiErg: | 4:17 | 4:23 | faster than 64% |
| Run 2: | 4:29 | 4:28 | faster than 49% |
| Sled push: | 2:40 | 3:06 | faster than 80% |
| Run 3: | 4:37 | 4:48 | faster than 61% |
| Sled pull: | 4:52 | 4:56 | faster than 52% |
| Run 4: | 4:31 | 4:49 | faster than 68% |
| Burpee broad jump: | 3:22 | 4:51 | faster than 92% |
| Run 5: | 4:33 | 4:58 | faster than 73% |
| Row: | 4:25 | 4:45 | faster than 86% |
| Run 6: | 4:27 | 4:51 | faster than 74% |
| Farmers carry: | 1:36 | 2:05 | faster than 91% |
| Run 7: | 4:28 | 4:51 | faster than 72% |
| Sandbag lunges: | 3:29 | 4:58 | faster than 94% |
| Run 8: | 4:20 | 5:09 | faster than 84% |
| Wall balls: | 3:53 | 5:51 | faster than 97% |
| Roxzone: | 4:53 | 5:57 | faster than 81% |
| Runs (8 km) | 36:16 | 39:06 | faster than 70% |
| Stations (8) | 28:34 | ||
| Finish | 1:09:39 | 1:20:36 | 169th of 1,012 · faster than 83% |
213th of 1,585 Open Men (faster than 86%). Against the 49 who finished around 1:13:09: most time gained on wall balls (1:10), most lost on the eight runs (1:31). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:10 | faster than 74% |
| SkiErg: | 4:19 | 4:24 | faster than 62% |
| Run 2: | 4:34 | 4:48 | faster than 64% |
| Sled push: | 3:25 | 3:02 | faster than 30% |
| Run 3: | 4:45 | 5:13 | faster than 74% |
| Sled pull: | 4:19 | 5:28 | faster than 81% |
| Run 4: | 4:45 | 5:12 | faster than 72% |
| Burpee broad jump: | 3:29 | 5:32 | faster than 95% |
| Run 5: | 4:53 | 5:21 | faster than 73% |
| Row: | 4:34 | 4:43 | faster than 70% |
| Run 6: | 4:47 | 5:12 | faster than 73% |
| Farmers carry: | 1:32 | 2:02 | faster than 94% |
| Run 7: | 4:49 | 5:12 | faster than 71% |
| Sandbag lunges: | 3:08 | 5:01 | faster than 98% |
| Run 8: | 5:09 | 5:56 | faster than 80% |
| Wall balls: | 3:51 | 6:23 | faster than 98% |
| Roxzone: | 6:28 | 7:05 | faster than 64% |
| Runs (8 km) | 37:27 | 41:20 | faster than 75% |
| Stations (8) | 28:37 | ||
| Finish | 1:12:27 | 1:26:02 | 213th of 1,585 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daoud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Bilbao 2025 · best of 6 | 4:34 |
| Sled push | 2:40 | Bilbao 2025 · best of 6 | 3:04 |
| Sled pull | 4:03 | Nice 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:22 | Bilbao 2025 · best of 6 | 5:38 |
| Row | 4:21 | Berlin 2025 · best of 6 | 4:53 |
| Farmers carry | 1:32 | Paris 2024 · best of 6 | 2:11 |
| Sandbag lunges | 3:08 | Paris 2024 · best of 6 | 5:20 |
| Wall balls | 3:47 | Nice 2026 · best of 6 | 7:03 |
| Runs (8 km) | 29:28 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 4:53 | Bilbao 2025 · best of 6 | 7:23 |
How to read
Each station's best across Daoud's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ali Salhab1 race
- Dany El Riz1 race
- Toufic Abdul Reda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Daoud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Pull (faster than 53%).
See the numbers
| Part | Daoud: faster than |
|---|---|
| Ski | 63% |
| Push | 55% |
| Pull | 53% |
| BBJ | 80% |
| Row | 86% |
| Carry | 84% |
| Lunges | 92% |
| Wall balls | 92% |
| Roxzone | 78% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daoud beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled pull (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daoud's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:17 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daoud against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daoud: 31:58 running, 29:29 at the stations and 7:17 in the roxzone; the longest station was the row (4:21).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Daoud | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:33 |
| SkiErg | 4:18 | 4:22 |
| Run 2 | 3:56 | 4:09 |
| Sled push | 2:46 | 2:49 |
| Run 3 | 4:00 | 4:25 |
| Sled pull | 4:12 | 4:15 |
| Run 4 | 3:55 | 4:27 |
| Burpee broad jump | 4:10 | 5:19 |
| Run 5 | 3:58 | 4:36 |
| Row | 4:21 | 4:39 |
| Run 6 | 3:56 | 4:29 |
| Farmers carry | 1:39 | 2:01 |
| Run 7 | 4:01 | 4:31 |
| Sandbag lunges | 3:43 | 5:01 |
| Run 8 | 4:53 | 5:56 |
| Wall balls | 4:19 | 6:06 |
| Roxzone | 7:17 | 8:24 |
| Finish | 1:08:35 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:35.
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