NED Dante Matos
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster4 results at 4 races
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dante has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Cologne 2025 · best of 3 | 4:04 |
| Sled push | 1:48 | Cologne 2025 · best of 3 | 1:50 |
| Sled pull | 3:13 | Ghent 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:31 | Ghent 2025 · best of 3 | 3:13 |
| Row | 4:23 | Maastricht 2025 · best of 3 | 4:32 |
| Farmers carry | 1:42 | Ghent 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:29 | Ghent 2025 · best of 3 | 3:35 |
| Wall balls | 3:41 | Ghent 2025 · best of 3 | 4:23 |
| Runs (8 km) | 32:33 | Ghent 2025 · best of 3 | 42:23 |
| Roxzone | 4:39 | Ghent 2025 · best of 2 | 6:45 |
How to read
Each station's best across Dante's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Timo Sterk2 races
- Kaien Oukes1 race
- Sophia Hartog1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dante against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
