NED Danny van Kampen
4 HYROX races over 1 season: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny van Kampen at each race, oldest on the left; lower is faster.The best was 1:41:23 at Amsterdam (Jan 2026); Danny van Kampen was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Women | 1:47:14 |
| Amsterdam | Jan 2026 | Open Women | 1:41:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
1,010th of 1,297 Doubles Mixed (faster than 22%). Against the 39 who finished around 1:31:31: most time gained on the roxzone (1:19), most lost on the eight runs (1:24). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:09 | faster than 36% |
| SkiErg: | 4:14 | 4:13 | faster than 46% |
| Run 2: | 6:00 | 5:13 | faster than 19% |
| Sled push: | 1:49 | 1:59 | faster than 72% |
| Run 3: | 6:18 | 5:28 | faster than 19% |
| Sled pull: | 3:08 | 3:25 | faster than 70% |
| Run 4: | 6:29 | 5:30 | faster than 16% |
| Burpee broad jump: | 4:10 | 3:45 | faster than 32% |
| Run 5: | 6:31 | 5:38 | faster than 19% |
| Row: | 4:49 | 4:44 | faster than 41% |
| Run 6: | 6:32 | 5:32 | faster than 16% |
| Farmers carry: | 1:54 | 1:46 | faster than 31% |
| Run 7: | 7:02 | 5:35 | faster than 10% |
| Sandbag lunges: | 4:44 | 3:53 | faster than 18% |
| Run 8: | 7:11 | 5:54 | faster than 17% |
| Wall balls: | 6:09 | 4:29 | faster than 10% |
| Roxzone: | 8:05 | 7:51 | faster than 44% |
| Runs (8 km) | 51:23 | 44:11 | faster than 17% |
| Stations (8) | 30:57 | ||
| Finish | 1:30:20 | 1:20:17 | 1010th of 1,297 · faster than 22% |
1,219th of 1,697 Open Women (faster than 28%). Against the 52 who finished around 1:40:17: most time gained on the roxzone (1:18), most lost on burpee broad jump (1:31). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:27 | faster than 39% |
| SkiErg: | 5:01 | 5:05 | faster than 59% |
| Run 2: | 5:51 | 5:32 | faster than 34% |
| Sled push: | 3:14 | 2:49 | faster than 24% |
| Run 3: | 6:00 | 5:45 | faster than 37% |
| Sled pull: | 5:56 | 5:22 | faster than 32% |
| Run 4: | 6:15 | 5:48 | faster than 29% |
| Burpee broad jump: | 8:49 | 6:25 | faster than 13% |
| Run 5: | 6:27 | 5:55 | faster than 28% |
| Row: | 5:22 | 5:18 | faster than 43% |
| Run 6: | 6:08 | 5:50 | faster than 37% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 6:30 | 5:46 | faster than 23% |
| Sandbag lunges: | 6:40 | 4:59 | faster than 13% |
| Run 8: | 7:58 | 6:34 | faster than 16% |
| Wall balls: | 7:41 | 6:39 | faster than 31% |
| Roxzone: | 7:00 | 7:21 | faster than 58% |
| Runs (8 km) | 49:42 | 45:42 | faster than 28% |
| Stations (8) | 44:46 | ||
| Finish | 1:41:23 | 1:32:22 | 1219th of 1,697 · faster than 28% |
795th of 1,009 Open Women (faster than 21%). Against the 30 who finished around 1:47:55: most time gained on the roxzone (1:51), most lost on the eight runs (4:45). Runs 5 to 8 took 6:07 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 6:41 | 5:41 | faster than 13% |
| SkiErg: | 5:13 | 5:13 | faster than 51% |
| Run 2: | 6:02 | 5:23 | faster than 24% |
| Sled push: | 2:59 | 2:50 | faster than 38% |
| Run 3: | 6:16 | 5:41 | faster than 26% |
| Sled pull: | 5:24 | 5:53 | faster than 66% |
| Run 4: | 6:07 | 5:43 | faster than 32% |
| Burpee broad jump: | 8:33 | 6:30 | faster than 17% |
| Run 5: | 6:41 | 5:51 | faster than 22% |
| Row: | 5:22 | 5:22 | faster than 51% |
| Run 6: | 6:20 | 5:42 | faster than 26% |
| Farmers carry: | 2:10 | 2:10 | faster than 51% |
| Run 7: | 10:11 | 5:40 | faster than 0% |
| Sandbag lunges: | 6:34 | 4:58 | faster than 14% |
| Run 8: | 8:01 | 5:56 | faster than 9% |
| Wall balls: | 7:42 | 6:39 | faster than 32% |
| Roxzone: | 7:07 | 7:28 | faster than 58% |
| Runs (8 km) | 56:15 | 45:43 | faster than 11% |
| Stations (8) | 43:57 | ||
| Finish | 1:47:14 | 1:33:35 | 795th of 1,009 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Amsterdam Jan 2026 · best of 2 | 5:16 |
| Sled push | 2:59 | Ghent 2025 · best of 2 | 2:55 |
| Sled pull | 5:24 | Ghent 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:33 | Ghent 2025 · best of 2 | 6:46 |
| Row | 5:22 | Amsterdam Jan 2026 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Amsterdam Jan 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:34 | Ghent 2025 · best of 2 | 5:13 |
| Wall balls | 7:41 | Amsterdam Jan 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:42 | Amsterdam Jan 2026 · best of 2 | 46:44 |
| Roxzone | 7:00 | Amsterdam Jan 2026 · best of 2 | 7:57 |
How to read
Each station's best across Danny's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dennis Van asselen1 race
- Mitra Shahbaz1 race
- Naida Sehic1 race
- Yanny Cheung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam Jan 2026, against 1,697 Open Women
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 60% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 60% |
| Push | 24% |
| Pull | 32% |
| BBJ | 14% |
| Row | 43% |
| Carry | 57% |
| Lunges | 14% |
| Wall balls | 32% |
| Roxzone | 59% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: SkiErg (faster than 60%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:21 faster); weakest: Runs (8 km) (4:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 49:47 running, 44:46 at the stations and 7:00 in the roxzone; the longest station was the burpee broad jumps (8:49).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Danny | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 4:27 |
| SkiErg | 5:01 | 5:05 |
| Run 2 | 5:51 | 5:32 |
| Sled push | 3:14 | 2:49 |
| Run 3 | 6:00 | 5:45 |
| Sled pull | 5:56 | 5:22 |
| Run 4 | 6:15 | 5:48 |
| Burpee broad jump | 8:49 | 6:25 |
| Run 5 | 6:27 | 5:55 |
| Row | 5:22 | 5:18 |
| Run 6 | 6:08 | 5:50 |
| Farmers carry | 2:03 | 2:06 |
| Run 7 | 6:30 | 5:46 |
| Sandbag lunges | 6:40 | 4:59 |
| Run 8 | 7:58 | 6:34 |
| Wall balls | 7:41 | 6:39 |
| Roxzone | 7:00 | 7:21 |
| Finish | 1:41:23 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:24 against the typical Open Women finisher at Amsterdam Jan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
