GBR Danny Tomlinson
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:33 (London ExCeL 2025) · Doubles Men 1:09:01 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:16:33 | top 32% 1742/5,554 | 30:24* | 36:40* | 9:33 | splitsSkiErg4:48Sled push2:55Sled pull3:12Burpee broad jump6:09Row4:39Farmers carry1:24Sandbag lunges5:01Wall balls8:32Run 13:13Run 23:30Run 33:38Run 43:47Run 53:52Run 63:38Run 73:49Run 85:01Full report for this race → |
| London 2025 2 May 2025team: Danny Tomlinson, Ben Kempwhat the whole field did → | Doubles Men · team 30-39 | 1:09:01 | top 42% 424/1,010 | 40:05 | 24:32 | 4:28 | splitsSkiErg3:51Sled push1:37Sled pull2:16Burpee broad jump2:43Row4:17Farmers carry1:27Sandbag lunges3:20Wall balls5:01Run 15:27Run 24:51Run 34:58Run 44:47Run 54:56Run 64:42Run 74:39Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:12 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
