Athlete · Open Men · 40-44 · GBR GBR

Danny Thurston

www.roxtimes.com/athletes/danny-thurston-8327c7f5

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:17:53Bilbao 2026
Best Open Men place786thof 1,636 · Valencia Vale
Latest race1:21:07Valencia Vale · Open Men3:14 slower than Danny's best Open Men time (1:17:53)
Strongest part of the raceSled pushfaster than 88% of Open Men at Bilbao 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:001:21:00 best 1:17:53

This line shows the finish time of Danny Thurston at each race, oldest on the left; lower is faster.The best was 1:17:53 at Bilbao (Feb 2026); Danny Thurston was 3:14 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bilbao Feb 2026 Open Men 1:17:53
Valencia Oct 2026 Open Men 1:21:07

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 40-44 1:21:07 786th of 1,636; 102nd of 222 aged 40-44 39:05 36:47 5:19 Runs 39:05 · Stations 36:47 · Roxzone 5:19

786th of 1,636 Open Men (faster than 51%). Against the 49 who finished around 1:21:53: most time gained on the roxzone (0:42), most lost on burpee broad jump (1:11). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:04 more).

Danny Thurston at HYROX Valencia Vale, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,636 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,636 Open Men here
Run 1: 3:16 3:21 faster than 56%
SkiErg: 4:37 4:35 faster than 47%
Run 2: 4:38 4:41 faster than 54%
Sled push: 2:41 3:09 faster than 81%
Run 3: 5:07 5:01 faster than 44%
Sled pull: 4:22 4:33 faster than 58%
Run 4: 5:05 5:00 faster than 45%
Burpee broad jump: 6:28 5:05 faster than 20%
Run 5: 5:17 5:13 faster than 47%
Row: 4:32 4:45 faster than 74%
Run 6: 5:07 5:02 faster than 45%
Farmers carry: 1:58 2:11 faster than 68%
Run 7: 5:07 5:02 faster than 46%
Sandbag lunges: 5:19 4:53 faster than 36%
Run 8: 5:30 5:34 faster than 53%
Wall balls: 6:50 6:43 faster than 47%
Roxzone: 5:19 6:08 faster than 71%
Runs (8 km) 39:05 39:07 faster than 50%
Stations (8) 36:47
Finish 1:21:07 1:21:53 786th of 1,636 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Alice Thurston 1:12:29 489th of 1,720; 51st of 204 aged 40-44 40:13 27:19 5:02 Runs 40:13 · Stations 27:19 · Roxzone 5:02

489th of 1,720 Doubles Mixed (faster than 71%). Against the 52 who finished around 1:12:55: most time gained on the roxzone (0:48), most lost on wall balls (0:44). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:54 more).

Danny Thurston at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 4:41 4:58 faster than 64%
SkiErg: 4:02 4:14 faster than 78%
Run 2: 4:50 5:11 faster than 69%
Sled push: 1:39 2:06 faster than 95%
Run 3: 4:59 5:26 faster than 72%
Sled pull: 3:18 3:46 faster than 74%
Run 4: 5:10 5:27 faster than 63%
Burpee broad jump: 3:44 3:26 faster than 37%
Run 5: 5:08 5:33 faster than 70%
Row: 4:36 4:49 faster than 73%
Run 6: 5:15 5:28 faster than 61%
Farmers carry: 1:34 1:42 faster than 72%
Run 7: 5:11 5:30 faster than 66%
Sandbag lunges: 3:44 3:52 faster than 55%
Run 8: 5:03 5:23 faster than 65%
Wall balls: 4:42 4:15 faster than 30%
Roxzone: 5:02 6:32 faster than 86%
Runs (8 km) 40:13 43:03 faster than 68%
Stations (8) 27:19
Finish 1:12:29 1:18:27 489th of 1,720 · faster than 71%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:17:53 739th of 1,500; 100th of 206 aged 40-44 37:45 34:32 5:39 Runs 37:45 · Stations 34:32 · Roxzone 5:39

739th of 1,500 Open Men (faster than 50%). Against the 45 who finished around 1:18:11: most time gained on sled push (0:45), most lost on burpee broad jump (0:50). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:24 more).

Danny Thurston at HYROX Bilbao 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,500 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,500 Open Men here
Run 1: 4:40 4:36 faster than 46%
SkiErg: 4:36 4:29 faster than 36%
Run 2: 4:17 4:24 faster than 57%
Sled push: 2:25 2:59 faster than 87%
Run 3: 4:48 4:41 faster than 44%
Sled pull: 4:05 4:28 faster than 67%
Run 4: 4:50 4:42 faster than 41%
Burpee broad jump: 5:44 4:51 faster than 27%
Run 5: 4:53 4:48 faster than 45%
Row: 4:39 4:43 faster than 58%
Run 6: 4:50 4:40 faster than 41%
Farmers carry: 1:34 1:52 faster than 80%
Run 7: 4:42 4:40 faster than 48%
Sandbag lunges: 4:56 4:43 faster than 42%
Run 8: 4:47 4:55 faster than 56%
Wall balls: 6:33 6:03 faster than 39%
Roxzone: 5:39 5:47 faster than 54%
Runs (8 km) 37:45 37:38 faster than 49%
Stations (8) 34:32
Finish 1:17:53 1:18:12 739th of 1,500 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Chris Nunn 1:10:56 1897th of 3,927; 198th of 533 aged 40-44 32:22* 27:37* 11:00 Runs 32:22 · Stations 27:37 · Roxzone 11:00

1,897th of 3,927 Doubles Men (faster than 51%). Against the 118 who finished around 1:11:24: most time gained on the eight runs (0:48), most lost on wall balls (0:29). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 2:51 more).

Danny Thurston at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:46 3:18 faster than 88%
SkiErg: 4:24 4:19 faster than 40%
Run 2: 3:23 3:48 faster than 78%
Sled push: 1:24 1:45 faster than 96%
Run 3: 3:46 4:00 faster than 65%
Sled pull: 3:38 3:17 faster than 28%
Run 4: 4:02 4:03 faster than 51%
Burpee broad jump: 2:51 3:12 faster than 69%
Run 5: 4:08 4:08 faster than 50%
Row: 4:45 4:33 faster than 29%
Run 6: 4:12 4:06 faster than 44%
Farmers carry: 1:32 1:34 faster than 58%
Run 7: 4:06 4:07 faster than 51%
Sandbag lunges: 3:57 3:32 faster than 29%
Run 8: 6:03 5:39 faster than 35%
Wall balls: 5:06 4:34 faster than 29%
Roxzone: 11:00 11:04 faster than 51%
Runs (8 km) 32:22 33:15 faster than 57%
Stations (8) 27:37
Finish 1:10:56 1:11:24 1897th of 3,927 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Danny has done each station

Part Best Race Typical
SkiErg 4:36 Bilbao 2026 · best of 2 4:34
Sled push 2:25 Bilbao 2026 · best of 2 3:04
Sled pull 4:05 Bilbao 2026 · best of 2 4:57
Burpee broad jump 5:44 Bilbao 2026 · best of 2 5:38
Row 4:32 Valencia Vale · best of 2 4:53
Farmers carry 1:34 Bilbao 2026 · best of 2 2:11
Sandbag lunges 4:56 Bilbao 2026 · best of 2 5:20
Wall balls 6:33 Bilbao 2026 · best of 2 7:03
Runs (8 km) 37:45 Bilbao 2026 · best of 2 41:47
Roxzone 5:19 Valencia Vale · best of 2 7:23
How to read

Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dannyedge = faster than everyone, centre = slowest

This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on BBJ (faster than 28%).

See the numbers
Part Danny: faster than
Ski 36%
Push 88%
Pull 67%
BBJ 28%
Row 59%
Carry 80%
Lunges 43%
Wall balls 40%
Roxzone 54%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 88%
Sled pull faster than 67%
Burpee broad jump faster than 28%
Row faster than 59%
Farmers carry faster than 80%
Sandbag lunges faster than 43%
Wall balls faster than 40%
Roxzone faster than 54%
Runs (8 km) faster than 49%

How much of the field Danny beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Burpee broad jump (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:34 faster
Sled pull 0:23 faster
Burpee broad jump 0:53 slower
Row 0:04 faster
Farmers carry 0:18 faster
Sandbag lunges 0:13 slower
Wall balls 0:30 slower
Roxzone 0:08 faster
Runs (8 km) 0:07 slower

Danny's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:34 faster); weakest: Burpee broad jump (0:53 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Open Men finisher

Danny1:17:53
4:404:364:172:254:484:054:505:444:534:394:501:344:424:564:476:335:39
Typical Open Men1:17:21
4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 37:46 running, 34:32 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Danny Typical Open Men
Run 1 4:40 4:36
SkiErg 4:36 4:29
Run 2 4:17 4:24
Sled push 2:25 2:59
Run 3 4:48 4:41
Sled pull 4:05 4:28
Run 4 4:50 4:42
Burpee broad jump 5:44 4:51
Run 5 4:53 4:48
Row 4:39 4:43
Run 6 4:50 4:40
Farmers carry 1:34 1:52
Run 7 4:42 4:40
Sandbag lunges 4:56 4:43
Run 8 4:47 4:55
Wall balls 6:33 6:03
Roxzone 5:39 5:47
Finish 1:17:53 1:18:12

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:53 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:17:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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