Athlete · Open Men · 40-44 ·

GBR

Danny Sutton

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:23 (Abu Dhabi 2025) · Doubles Mixed 1:14:01 (Sharjah 2025).

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1:32:23 Open Men time · Abu Dhabi 2025 also raced Doubles Mixed: each has its own best below

321st of 577 Open Men place · Abu Dhabi 2025 among Open Men finishers there

1:32:23 latest race · Abu Dhabi 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Abu Dhabi 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:23Abu Dhabi 2025 · 1 race Doubles Mixed1:14:01Sharjah 2025 · 1 race · with Kathrine Clayton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Abu Dhabi 2025 19 Jul 2025what the whole field did →	Open Men · 40-44	1:32:23	321st of 577	44:18	40:55	7:16	splits SkiErg4:54Sled push4:10Sled pull6:43Burpee broad jump5:29Row4:54Farmers carry2:16Sandbag lunges5:04Wall balls7:25Run 16:11Run 25:11Run 35:26Run 45:25Run 55:26Run 65:15Run 75:18Run 86:09Full report for this race →
Sharjah 2025 12 Apr 2025team: Danny Sutton, Kathrine Claytonwhat the whole field did →	Doubles Mixed · team 40-49	1:14:01	top 32% 82/258	40:37	28:12	5:16	splits SkiErg4:26Sled push1:54Sled pull3:35Burpee broad jump3:46Row4:38Farmers carry1:45Sandbag lunges3:47Wall balls4:21Run 14:26Run 25:01Run 35:04Run 45:11Run 55:14Run 65:06Run 75:10Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Abu Dhabi 2025, against 577 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dannyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 17%

Sled pull faster than 18%

Burpee broad jump faster than 57%

Row faster than 41%

Farmers carry faster than 48%

Sandbag lunges faster than 67%

Wall balls faster than 51%

Roxzone faster than 50%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:54 slower

Sled pull 1:29 slower

Burpee broad jump 0:21 faster

Row 0:06 slower

Farmers carry 0:02 slower

Sandbag lunges 0:42 faster

Wall balls 0:05 faster

Roxzone 0:01 slower

Runs (8 km) 1:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Open Men finisher

Danny1:32:23

6:114:545:114:105:266:435:255:295:264:545:152:165:185:046:097:257:16

Typical Open Men1:28:40

5:174:314:473:165:165:145:155:505:224:485:122:145:095:465:587:307:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:29 against the typical Open Men finisher at Abu Dhabi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:32:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown