Athlete · Open Men · 40-44 · GBR GBR

Danny Sutton

www.roxtimes.com/athletes/danny-sutton-b57d7710

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:32:23Abu Dhabi 2025
Open Men place321stof 577 · Abu Dhabi 2025
Latest race1:32:23Abu Dhabi 2025 · Open MenFirst Open Men race
Strongest part of the raceSandbag lungesfaster than 67% of Open Men at Abu Dhabi 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 40-44 1:32:23 321st of 577; 54th of 103 aged 40-44 44:18 40:55 7:16 Runs 44:18 · Stations 40:55 · Roxzone 7:16

321st of 577 Open Men (faster than 44%).

Danny Sutton at HYROX Abu Dhabi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 577 Open Men finishers here who were slower on that part.
Part Time Typical here vs 577 Open Men here
Run 1: 6:11 5:17 faster than 22%
SkiErg: 4:54 4:31 faster than 19%
Run 2: 5:11 4:47 faster than 32%
Sled push: 4:10 3:16 faster than 17%
Run 3: 5:26 5:16 faster than 42%
Sled pull: 6:43 5:14 faster than 18%
Run 4: 5:25 5:15 faster than 41%
Burpee broad jump: 5:29 5:50 faster than 57%
Run 5: 5:26 5:22 faster than 47%
Row: 4:54 4:48 faster than 40%
Run 6: 5:15 5:12 faster than 47%
Farmers carry: 2:16 2:14 faster than 48%
Run 7: 5:18 5:09 faster than 43%
Sandbag lunges: 5:04 5:46 faster than 67%
Run 8: 6:09 5:58 faster than 43%
Wall balls: 7:25 7:30 faster than 51%
Roxzone: 7:16 7:15 faster than 49%
Runs (8 km) 44:18 42:24 faster than 40%
Stations (8) 40:55
Finish 1:32:23 1:29:40 321st of 577 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Kathrine Clayton 1:14:01 82nd of 258; 10th of 39 aged 40-49 40:37 28:12 5:16 Runs 40:37 · Stations 28:12 · Roxzone 5:16

82nd of 258 Doubles Mixed (faster than 68%).

Danny Sutton at HYROX Sharjah 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 258 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 258 Doubles Mixed here
Run 1: 4:26 4:26 faster than 49%
SkiErg: 4:26 4:15 faster than 29%
Run 2: 5:01 5:23 faster than 66%
Sled push: 1:54 1:53 faster than 47%
Run 3: 5:04 5:36 faster than 77%
Sled pull: 3:35 3:41 faster than 55%
Run 4: 5:11 5:38 faster than 73%
Burpee broad jump: 3:46 3:28 faster than 40%
Run 5: 5:14 5:47 faster than 75%
Row: 4:38 4:38 faster than 50%
Run 6: 5:06 5:41 faster than 77%
Farmers carry: 1:45 1:46 faster than 54%
Run 7: 5:10 5:44 faster than 77%
Sandbag lunges: 3:47 4:12 faster than 65%
Run 8: 5:28 6:14 faster than 84%
Wall balls: 4:21 4:13 faster than 43%
Roxzone: 5:16 5:36 faster than 67%
Runs (8 km) 40:37 44:24 faster than 75%
Stations (8) 28:12
Finish 1:14:01 1:18:57 82nd of 258 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Abu Dhabi 2025, against 577 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dannyedge = faster than everyone, centre = slowest

This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 67% of the field), weakest on Push (faster than 17%).

See the numbers
Part Danny: faster than
Ski 19%
Push 17%
Pull 18%
BBJ 57%
Row 41%
Carry 48%
Lunges 67%
Wall balls 51%
Roxzone 50%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%
Sled push faster than 17%
Sled pull faster than 18%
Burpee broad jump faster than 57%
Row faster than 41%
Farmers carry faster than 48%
Sandbag lunges faster than 67%
Wall balls faster than 51%
Roxzone faster than 50%
Runs (8 km) faster than 41%

How much of the field Danny beat on each part of the race, at this race.Best: Sandbag lunges (faster than 67%); weakest: Sled push (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower
Sled push 0:54 slower
Sled pull 1:29 slower
Burpee broad jump 0:21 faster
Row 0:06 slower
Farmers carry 0:02 slower
Sandbag lunges 0:42 faster
Wall balls 0:05 faster
Roxzone 0:01 slower
Runs (8 km) 1:54 slower

Danny's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:42 faster); weakest: Runs (8 km) (1:54 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Open Men finisher

Danny1:32:23
6:114:545:114:105:266:435:255:295:264:545:152:165:185:046:097:257:16
Typical Open Men1:28:40
5:174:314:473:165:165:145:155:505:224:485:122:145:095:465:587:307:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 44:20 running, 40:56 at the stations and 7:16 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Men: 42:16 running, 39:09 at the stations and 7:15 in the roxzone; the longest station was the wall balls (7:30).

See the numbers
Part Danny Typical Open Men
Run 1 6:11 5:17
SkiErg 4:54 4:31
Run 2 5:11 4:47
Sled push 4:10 3:16
Run 3 5:26 5:16
Sled pull 6:43 5:14
Run 4 5:25 5:15
Burpee broad jump 5:29 5:50
Run 5 5:26 5:22
Row 4:54 4:48
Run 6 5:15 5:12
Farmers carry 2:16 2:14
Run 7 5:18 5:09
Sandbag lunges 5:04 5:46
Run 8 6:09 5:58
Wall balls 7:25 7:30
Roxzone 7:16 7:15
Finish 1:32:23 1:29:40

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:29 against the typical Open Men finisher at Abu Dhabi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:32:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report