GBR Danny Mitchell
2 HYROX races over 2 seasons. Best Open Men time: 1:21:51 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Mitchell at each race, oldest on the left; lower is faster.The best was 1:21:51 at London ExCeL (Dec 2025); Danny Mitchell was 3:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:24:56 |
| London ExCeL | Dec 2025 | Open Men | 1:21:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,584th of 5,554 Open Men (faster than 53%). Against the 169 who finished around 1:21:15: most time gained on row (0:22), most lost on the eight runs (1:45). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:13 | faster than 32% |
| SkiErg: | 4:36 | 4:50 | faster than 77% |
| Run 2: | 4:05 | 3:46 | faster than 29% |
| Sled push: | 2:47 | 2:48 | faster than 51% |
| Run 3: | 4:11 | 4:00 | faster than 38% |
| Sled pull: | 4:29 | 4:47 | faster than 61% |
| Run 4: | 4:10 | 4:02 | faster than 41% |
| Burpee broad jump: | 5:24 | 5:30 | faster than 52% |
| Run 5: | 4:21 | 4:09 | faster than 38% |
| Row: | 4:31 | 4:56 | faster than 89% |
| Run 6: | 4:10 | 4:04 | faster than 44% |
| Farmers carry: | 1:48 | 2:03 | faster than 73% |
| Run 7: | 3:59 | 4:05 | faster than 57% |
| Sandbag lunges: | 5:00 | 5:09 | faster than 54% |
| Run 8: | 6:04 | 5:55 | faster than 44% |
| Wall balls: | 7:02 | 7:20 | faster than 54% |
| Roxzone: | 11:54 | 11:44 | faster than 47% |
| Runs (8 km) | 34:24 | 33:23 | faster than 42% |
| Stations (8) | 35:37 | ||
| Finish | 1:21:51 | 1:23:09 | 2584th of 5,554 · faster than 53% |
1,172nd of 2,041 Open Men (faster than 42%). Against the 62 who finished around 1:23:56: most time gained on wall balls (0:58), most lost on the eight runs (2:52). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:52 | faster than 28% |
| SkiErg: | 4:44 | 4:32 | faster than 27% |
| Run 2: | 6:18 | 4:35 | faster than 5% |
| Sled push: | 3:04 | 2:59 | faster than 45% |
| Run 3: | 5:14 | 4:51 | faster than 31% |
| Sled pull: | 4:23 | 4:43 | faster than 64% |
| Run 4: | 5:05 | 4:53 | faster than 39% |
| Burpee broad jump: | 5:20 | 5:57 | faster than 65% |
| Run 5: | 5:09 | 4:59 | faster than 42% |
| Row: | 4:50 | 4:47 | faster than 45% |
| Run 6: | 5:23 | 4:54 | faster than 28% |
| Farmers carry: | 2:09 | 2:06 | faster than 46% |
| Run 7: | 5:00 | 4:54 | faster than 45% |
| Sandbag lunges: | 5:03 | 4:46 | faster than 40% |
| Run 8: | 6:01 | 5:50 | faster than 43% |
| Wall balls: | 6:05 | 6:41 | faster than 62% |
| Roxzone †: | 5:48 | ||
| Runs (8 km) | 43:30 | 40:14 | faster than 30% |
| Stations (8) | 35:38 | ||
| Finish | 1:24:56 | 1:22:29 | 1172nd of 2,041 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | London ExCeL 2025 · best of 2 | 4:34 |
| Sled push | 2:47 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:23 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:20 | Cardiff 2025 · best of 2 | 5:38 |
| Row | 4:31 | London ExCeL 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:00 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 6:05 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:24 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 11:54 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on Runs (faster than 42%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 77% |
| Push | 52% |
| Pull | 62% |
| BBJ | 53% |
| Row | 89% |
| Carry | 73% |
| Lunges | 55% |
| Wall balls | 54% |
| Roxzone | 47% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Runs (8 km) (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Row (0:25 faster); weakest: Runs (8 km) (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 34:27 running, 35:37 at the stations and 11:54 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:13 |
| SkiErg | 4:36 | 4:50 |
| Run 2 | 4:05 | 3:46 |
| Sled push | 2:47 | 2:48 |
| Run 3 | 4:11 | 4:00 |
| Sled pull | 4:29 | 4:47 |
| Run 4 | 4:10 | 4:02 |
| Burpee broad jump | 5:24 | 5:30 |
| Run 5 | 4:21 | 4:09 |
| Row | 4:31 | 4:56 |
| Run 6 | 4:10 | 4:04 |
| Farmers carry | 1:48 | 2:03 |
| Run 7 | 3:59 | 4:05 |
| Sandbag lunges | 5:00 | 5:09 |
| Run 8 | 6:04 | 5:55 |
| Wall balls | 7:02 | 7:20 |
| Roxzone | 11:54 | 11:44 |
| Finish | 1:21:51 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
