Athlete · Open Men · 25-29 ·

NED

Danny Lucassen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:14 (Heerenveen 2026) · Doubles Men 1:18:06 (Rotterdam 2025).

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1:34:14 Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

1357th of 1,771 Open Men place · Heerenveen 2026 among Open Men finishers there

1:34:14 latest race · Heerenveen 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Heerenveen 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:14Heerenveen 2026 · 1 race Doubles Men1:18:06Rotterdam 2025 · 2 races · with Rogier Krom

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:06

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 25-29	1:34:14	1357th of 1,771	43:53	42:23	8:02	splits SkiErg4:27Sled push3:14Sled pull5:10Burpee broad jump7:18Row5:27Farmers carry2:37Sandbag lunges4:19Wall balls9:51Run 15:01Run 25:17Run 35:27Run 45:43Run 55:45Run 65:24Run 75:28Run 85:50Full report for this race →
Rotterdam 2025 28 Feb 2025team: Rogier Krom, Danny Lucassenwhat the whole field did →	Doubles Men · team U29	1:18:06	841st of 1,384	44:39	27:52	5:38	splits SkiErg4:07Sled push1:38Sled pull3:29Burpee broad jump4:07Row4:34Farmers carry1:36Sandbag lunges4:21Wall balls4:00Run 15:02Run 24:59Run 35:23Run 45:38Run 55:49Run 65:46Run 75:49Run 86:16Full report for this race →
Amsterdam 2024 13 Oct 2024team: Malik Hilberink, Danny Lucassenwhat the whole field did →	Doubles Men · team U29	1:19:39	760th of 1,180	50:12	24:22	5:12	splits SkiErg4:06Sled push1:26Sled pull2:50Burpee broad jump3:09Row4:14Farmers carry1:38Sandbag lunges3:16Wall balls3:43Run 14:22Run 28:47Run 36:00Run 46:08Run 56:14Run 66:21Run 76:08Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dannyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 22%

Sled pull faster than 15%

Burpee broad jump faster than 18%

Row faster than 8%

Farmers carry faster than 16%

Sandbag lunges faster than 69%

Wall balls faster than 15%

Roxzone faster than 46%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:29 slower

Sled pull 1:02 slower

Burpee broad jump 1:44 slower

Row 0:42 slower

Farmers carry 0:35 slower

Sandbag lunges 0:32 faster

Wall balls 3:08 slower

Roxzone 0:13 slower

Runs (8 km) 3:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danny against the typical Open Men finisher

Danny1:34:14

5:014:275:173:145:275:105:437:185:455:275:242:375:284:195:509:518:02

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:08 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown