USA Danny Hamm
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Hamm at each race, oldest on the left; lower is faster.The best was 1:23:41 at New York (May 2025); Danny Hamm was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:24:14 |
| New York | May 2025 | Doubles Mixed | 1:23:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
477th of 2,855 Open Men (faster than 83%). Against the 85 who finished around 1:15:29: most time gained on SkiErg (0:19), most lost on the eight runs (1:04). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:12 | faster than 85% |
| SkiErg: | 4:09 | 4:44 | faster than 97% |
| Run 2: | 4:34 | 5:14 | faster than 76% |
| Sled push: | 3:20 | 3:08 | faster than 41% |
| Run 3: | 4:43 | 5:42 | faster than 84% |
| Sled pull: | 3:59 | 5:01 | faster than 84% |
| Run 4: | 4:49 | 5:41 | faster than 80% |
| Burpee broad jump: | 4:23 | 5:59 | faster than 82% |
| Run 5: | 4:49 | 5:45 | faster than 82% |
| Row: | 4:34 | 5:03 | faster than 88% |
| Run 6: | 4:47 | 5:37 | faster than 80% |
| Farmers carry: | 1:33 | 2:07 | faster than 94% |
| Run 7: | 4:47 | 5:34 | faster than 79% |
| Sandbag lunges: | 4:45 | 5:45 | faster than 75% |
| Run 8: | 5:26 | 5:24 | faster than 49% |
| Wall balls: | 6:18 | 7:55 | faster than 73% |
| Roxzone: | 6:23 | 8:38 | faster than 84% |
| Runs (8 km) | 37:18 | 43:30 | faster than 79% |
| Stations (8) | 33:01 | ||
| Finish | 1:16:37 | 1:33:04 | 477th of 2,855 · faster than 83% |
311th of 393 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 393 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 2:48 | faster than 3% |
| SkiErg: | 4:22 | 4:26 | faster than 61% |
| Run 2: | 9:31 | 4:35 | faster than 0% |
| Sled push: | 4:41 | 4:39 | faster than 48% |
| Run 3: | 9:52 | 5:00 | faster than 1% |
| Sled pull: | 5:33 | 6:16 | faster than 68% |
| Run 4: | 5:39 | 5:04 | faster than 23% |
| Burpee broad jump: | 3:59 | 4:29 | faster than 67% |
| Run 5: | 5:45 | 5:09 | faster than 26% |
| Row: | 4:46 | 4:41 | faster than 41% |
| Run 6: | 5:43 | 5:04 | faster than 23% |
| Farmers carry: | 1:49 | 2:07 | faster than 73% |
| Run 7: | 5:41 | 5:06 | faster than 25% |
| Sandbag lunges: | 5:40 | 5:08 | faster than 36% |
| Run 8: | 5:36 | 5:20 | faster than 40% |
| Wall balls: | 7:42 | 7:08 | faster than 40% |
| Roxzone: | 8:11 | 6:48 | faster than 26% |
| Runs (8 km) | 52:45 | 38:13 | faster than 6% |
| Stations (8) | 38:32 | ||
| Finish | 1:39:23 | 1:25:26 | 311th of 393 · faster than 20% |
895th of 1,627 Doubles Mixed (faster than 45%). Against the 44 who finished around 1:23:33: most time gained on wall balls (0:34), most lost on sled pull (1:31).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:43 | faster than 59% |
| SkiErg: | 4:16 | 4:17 | faster than 53% |
| Run 2: | — | 5:22 | |
| Sled push: | 2:30 | 2:11 | faster than 26% |
| Run 3: | — | 5:35 | |
| Sled pull: | 4:39 | 3:20 | faster than 8% |
| Run 4: | — | 5:41 | |
| Burpee broad jump: | 3:04 | 3:20 | faster than 61% |
| Run 5: | — | 5:52 | |
| Row: | 4:37 | 4:48 | faster than 69% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 2:07 | 1:55 | faster than 29% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 4:22 | 3:58 | faster than 36% |
| Run 8: | — | 7:41 | |
| Wall balls: | 4:13 | 4:35 | faster than 68% |
| Roxzone: | — | 5:20 | |
| Runs (8 km) | — | 47:08 | |
| Stations (8) | 29:48 | ||
| Finish | 1:23:41 | 1:22:06 | 895th of 1,627 · faster than 45% |
86th of 102 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 102 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:09 | faster than 44% |
| SkiErg: | 3:44 | 3:50 | faster than 68% |
| Run 2: | 4:30 | 4:13 | faster than 41% |
| Sled push: | 2:38 | 2:00 | faster than 8% |
| Run 3: | 5:31 | 4:31 | faster than 21% |
| Sled pull: | 4:13 | 4:06 | faster than 43% |
| Run 4: | 5:18 | 4:29 | faster than 26% |
| Burpee broad jump: | 2:44 | 2:20 | faster than 31% |
| Run 5: | 5:35 | 4:34 | faster than 20% |
| Row: | 4:09 | 4:13 | faster than 61% |
| Run 6: | 8:35 | 4:30 | faster than 1% |
| Farmers carry: | 1:19 | 1:36 | faster than 94% |
| Run 7: | 8:20 | 4:37 | faster than 0% |
| Sandbag lunges: | 3:18 | 3:15 | faster than 46% |
| Run 8: | 7:40 | 4:38 | faster than 1% |
| Wall balls: | 4:52 | 4:05 | faster than 16% |
| Roxzone: | 5:00 | 5:17 | faster than 61% |
| Runs (8 km) | 48:39 | 34:47 | faster than 6% |
| Stations (8) | 26:57 | ||
| Finish | 1:20:30 | 1:06:05 | 86th of 102 · faster than 15% |
316th of 654 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 6:04 | faster than 83% |
| SkiErg: | 4:27 | 4:24 | faster than 43% |
| Run 2: | 7:27 | 5:36 | faster than 8% |
| Sled push: | 2:29 | 2:17 | faster than 33% |
| Run 3: | 5:54 | 5:49 | faster than 46% |
| Sled pull: | 4:04 | 3:54 | faster than 41% |
| Run 4: | 5:00 | 5:52 | faster than 82% |
| Burpee broad jump: | 3:01 | 3:31 | faster than 71% |
| Run 5: | 5:57 | 6:00 | faster than 51% |
| Row: | 5:09 | 4:54 | faster than 33% |
| Run 6: | 5:54 | 5:56 | faster than 50% |
| Farmers carry: | 1:42 | 1:50 | faster than 69% |
| Run 7: | 5:54 | 5:57 | faster than 51% |
| Sandbag lunges: | 3:21 | 3:58 | faster than 75% |
| Run 8: | 5:40 | 5:56 | faster than 58% |
| Wall balls: | 4:12 | 4:13 | faster than 51% |
| Roxzone: | 9:09 | 8:01 | faster than 33% |
| Runs (8 km) | 46:54 | 47:21 | faster than 52% |
| Stations (8) | 28:25 | ||
| Finish | 1:24:14 | 1:24:54 | 316th of 654 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Rachel Evans2 races
- Andre Price1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 98% |
| Push | 42% |
| Pull | 84% |
| BBJ | 82% |
| Row | 89% |
| Carry | 94% |
| Lunges | 75% |
| Wall balls | 74% |
| Roxzone | 84% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:12 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 37:21 running, 33:01 at the stations and 6:23 in the roxzone; the longest station was the wall balls (6:18).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 4:12 |
| SkiErg | 4:09 | 4:44 |
| Run 2 | 4:34 | 5:14 |
| Sled push | 3:20 | 3:08 |
| Run 3 | 4:43 | 5:42 |
| Sled pull | 3:59 | 5:01 |
| Run 4 | 4:49 | 5:41 |
| Burpee broad jump | 4:23 | 5:59 |
| Run 5 | 4:49 | 5:45 |
| Row | 4:34 | 5:03 |
| Run 6 | 4:47 | 5:37 |
| Farmers carry | 1:33 | 2:07 |
| Run 7 | 4:47 | 5:34 |
| Sandbag lunges | 4:45 | 5:45 |
| Run 8 | 5:26 | 5:24 |
| Wall balls | 6:18 | 7:55 |
| Roxzone | 6:23 | 8:38 |
| Finish | 1:16:37 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:37.
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