GBR Danny Gott
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
454th of 556 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:22 | faster than 3% |
| SkiErg: | 4:37 | 4:11 | faster than 6% |
| Run 2: | 5:42 | 4:28 | faster than 4% |
| Sled push: | 4:06 | 3:08 | faster than 12% |
| Run 3: | 5:44 | 4:42 | faster than 12% |
| Sled pull: | 4:52 | 4:31 | faster than 35% |
| Run 4: | 5:48 | 4:41 | faster than 10% |
| Burpee broad jump: | 4:49 | 3:55 | faster than 23% |
| Run 5: | 5:56 | 4:48 | faster than 11% |
| Row: | 4:34 | 4:29 | faster than 39% |
| Run 6: | 5:47 | 4:41 | faster than 11% |
| Farmers carry: | 1:50 | 1:46 | faster than 45% |
| Run 7: | 5:48 | 4:46 | faster than 11% |
| Sandbag lunges: | 5:15 | 4:24 | faster than 24% |
| Run 8: | 5:01 | 4:05 | faster than 16% |
| Wall balls: | 6:21 | 5:45 | faster than 36% |
| Roxzone: | 4:47 | 4:23 | faster than 36% |
| Runs (8 km) | 44:08 | 35:42 | faster than 10% |
| Stations (8) | 36:24 | ||
| Finish | 1:25:14 | 1:12:26 | 454th of 556 · faster than 18% |
629th of 2,163 Doubles Mixed (faster than 70%). Against the 66 who finished around 1:16:09: most time gained on sandbag lunges (0:44), most lost on the eight runs (1:14). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:46 | faster than 66% |
| SkiErg: | 4:04 | 4:20 | faster than 84% |
| Run 2: | 5:04 | 5:34 | faster than 70% |
| Sled push: | 2:22 | 2:08 | faster than 28% |
| Run 3: | 5:35 | 5:50 | faster than 61% |
| Sled pull: | 3:38 | 3:37 | faster than 49% |
| Run 4: | 5:33 | 5:54 | faster than 62% |
| Burpee broad jump: | 3:18 | 3:38 | faster than 64% |
| Run 5: | 5:44 | 6:00 | faster than 60% |
| Row: | 4:35 | 4:54 | faster than 79% |
| Run 6: | 5:39 | 5:58 | faster than 61% |
| Farmers carry: | 1:57 | 1:51 | faster than 37% |
| Run 7: | 5:40 | 5:58 | faster than 61% |
| Sandbag lunges: | 2:58 | 4:07 | faster than 93% |
| Run 8: | 6:27 | 6:41 | faster than 58% |
| Wall balls: | 4:07 | 4:50 | faster than 83% |
| Roxzone: | 3:59 | 5:10 | faster than 80% |
| Runs (8 km) | 44:59 | 47:51 | faster than 63% |
| Stations (8) | 26:59 | ||
| Finish | 1:15:53 | 1:23:17 | 629th of 2,163 · faster than 70% |
1,740th of 2,466 Doubles Men (faster than 29%). Against the 76 who finished around 1:17:45: most time gained on the eight runs (1:50), most lost on sled push (1:25). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:20 | faster than 33% |
| SkiErg: | 4:12 | 3:59 | faster than 21% |
| Run 2: | 4:44 | 4:32 | faster than 40% |
| Sled push: | 3:30 | 1:52 | faster than 0% |
| Run 3: | 4:47 | 4:51 | faster than 53% |
| Sled pull: | 3:41 | 3:13 | faster than 24% |
| Run 4: | 4:59 | 4:53 | faster than 45% |
| Burpee broad jump: | 4:28 | 3:07 | faster than 8% |
| Run 5: | 5:02 | 5:01 | faster than 49% |
| Row: | 4:45 | 4:25 | faster than 19% |
| Run 6: | 5:04 | 4:54 | faster than 42% |
| Farmers carry: | 1:50 | 1:37 | faster than 20% |
| Run 7: | 5:08 | 4:54 | faster than 39% |
| Sandbag lunges: | 3:29 | 3:24 | faster than 46% |
| Run 8: | 5:25 | 4:54 | faster than 29% |
| Wall balls: | 5:28 | 4:25 | faster than 15% |
| Roxzone: | 5:52 | 5:50 | faster than 49% |
| Runs (8 km) | 40:47 | 39:20 | faster than 41% |
| Stations (8) | 31:23 | ||
| Finish | 1:17:57 | 1:11:29 | 1740th of 2,466 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Becky Rose Smith1 race
- Owen Jacobs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 45% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 7% |
| Push | 13% |
| Pull | 35% |
| BBJ | 23% |
| Row | 39% |
| Carry | 45% |
| Lunges | 25% |
| Wall balls | 36% |
| Roxzone | 36% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Farmers carry (faster than 45%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:04 slower); weakest: Runs (8 km) (8:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 44:11 running, 36:25 at the stations and 4:47 in the roxzone; the longest station was the wall balls (6:21).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Danny | Typical Pro Men |
|---|---|---|
| Run 1 | 4:25 | 3:22 |
| SkiErg | 4:37 | 4:11 |
| Run 2 | 5:42 | 4:28 |
| Sled push | 4:06 | 3:08 |
| Run 3 | 5:44 | 4:42 |
| Sled pull | 4:52 | 4:31 |
| Run 4 | 5:48 | 4:41 |
| Burpee broad jump | 4:49 | 3:55 |
| Run 5 | 5:56 | 4:48 |
| Row | 4:34 | 4:29 |
| Run 6 | 5:47 | 4:41 |
| Farmers carry | 1:50 | 1:46 |
| Run 7 | 5:48 | 4:46 |
| Sandbag lunges | 5:15 | 4:24 |
| Run 8 | 5:01 | 4:05 |
| Wall balls | 6:21 | 5:45 |
| Roxzone | 4:47 | 4:23 |
| Finish | 1:25:14 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:58 against the typical Pro Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
