COL Danny Bello
4 HYROX races over 2 seasons. Best Open Men time: 1:09:02 at Dallas 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danny Bello at each race, oldest on the left; lower is faster.The best was 1:09:02 at Dallas (Nov 2024); Danny Bello was 3:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:09:02 |
| Houston | Mar 2025 | Open Men | 1:13:38 |
| Dallas | Nov 2025 | Open Men | 1:18:12 |
| Houston | Mar 2026 | Open Men | 1:12:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
167th of 2,230 Open Men (faster than 92%). Against the 67 who finished around 1:10:04: most time gained on the roxzone (0:25), most lost on the eight runs (1:47). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:22 | faster than 74% |
| SkiErg: | 4:19 | 4:40 | faster than 88% |
| Run 2: | 4:17 | 5:01 | faster than 81% |
| Sled push: | 2:53 | 3:14 | faster than 68% |
| Run 3: | 4:18 | 5:25 | faster than 90% |
| Sled pull: | 4:10 | 5:42 | faster than 92% |
| Run 4: | 4:20 | 5:26 | faster than 89% |
| Burpee broad jump: | 3:57 | 5:52 | faster than 91% |
| Run 5: | 4:23 | 5:39 | faster than 92% |
| Row: | 4:41 | 5:00 | faster than 79% |
| Run 6: | 4:26 | 5:27 | faster than 87% |
| Farmers carry: | 1:51 | 2:15 | faster than 82% |
| Run 7: | 4:27 | 5:26 | faster than 86% |
| Sandbag lunges: | 4:24 | 5:38 | faster than 81% |
| Run 8: | 4:39 | 5:58 | faster than 88% |
| Wall balls: | 5:52 | 7:47 | faster than 80% |
| Roxzone: | 4:58 | 8:22 | faster than 97% |
| Runs (8 km) | 35:35 | 44:15 | faster than 88% |
| Stations (8) | 32:07 | ||
| Finish | 1:12:37 | 1:33:23 | 167th of 2,230 · faster than 92% |
431st of 2,075 Open Men (faster than 79%). Against the 64 who finished around 1:17:47: most time gained on the eight runs (0:36), most lost on wall balls (0:51). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:29 | faster than 68% |
| SkiErg: | 4:13 | 4:26 | faster than 77% |
| Run 2: | 4:34 | 5:06 | faster than 76% |
| Sled push: | 3:11 | 2:56 | faster than 36% |
| Run 3: | 4:41 | 5:32 | faster than 85% |
| Sled pull: | 4:43 | 5:06 | faster than 63% |
| Run 4: | 4:41 | 5:33 | faster than 85% |
| Burpee broad jump: | 4:05 | 5:36 | faster than 86% |
| Run 5: | 4:49 | 5:45 | faster than 85% |
| Row: | 4:55 | 5:12 | faster than 71% |
| Run 6: | 4:50 | 5:33 | faster than 79% |
| Farmers carry: | 2:12 | 2:05 | faster than 40% |
| Run 7: | 4:58 | 5:34 | faster than 74% |
| Sandbag lunges: | 5:02 | 5:18 | faster than 57% |
| Run 8: | 5:16 | 6:02 | faster than 73% |
| Wall balls: | 6:41 | 7:23 | faster than 61% |
| Roxzone: | 4:22 | 6:27 | faster than 86% |
| Runs (8 km) | 38:51 | 44:52 | faster than 81% |
| Stations (8) | 35:02 | ||
| Finish | 1:18:12 | 1:30:19 | 431st of 2,075 · faster than 79% |
128th of 1,006 Open Men (faster than 87%). Against the 30 who finished around 1:15:14: most time gained on the eight runs (1:16), most lost on wall balls (0:47). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:55 | faster than 95% |
| SkiErg: | 4:22 | 4:32 | faster than 71% |
| Run 2: | 4:10 | 5:02 | faster than 87% |
| Sled push: | 2:59 | 2:51 | faster than 42% |
| Run 3: | 4:23 | 5:28 | faster than 90% |
| Sled pull: | 4:33 | 5:33 | faster than 77% |
| Run 4: | 4:29 | 5:31 | faster than 88% |
| Burpee broad jump: | 4:03 | 6:08 | faster than 92% |
| Run 5: | 4:31 | 5:44 | faster than 91% |
| Row: | 4:32 | 4:56 | faster than 84% |
| Run 6: | 4:31 | 5:36 | faster than 87% |
| Farmers carry: | 1:52 | 2:13 | faster than 79% |
| Run 7: | 4:51 | 5:36 | faster than 78% |
| Sandbag lunges: | 5:13 | 5:26 | faster than 56% |
| Run 8: | 4:57 | 6:07 | faster than 83% |
| Wall balls: | 5:51 | 6:19 | faster than 61% |
| Roxzone: | 4:37 | 7:35 | faster than 96% |
| Runs (8 km) | 35:39 | 44:30 | faster than 89% |
| Stations (8) | 33:25 | ||
| Finish | 1:13:38 | 1:30:41 | 128th of 1,006 · faster than 87% |
31st of 929 Open Men (faster than 96%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:25 | faster than 95% |
| SkiErg: | 4:11 | 4:35 | faster than 92% |
| Run 2: | 4:03 | 5:11 | faster than 95% |
| Sled push: | 2:54 | 3:05 | faster than 62% |
| Run 3: | 4:14 | 5:32 | faster than 96% |
| Sled pull: | 3:45 | 5:12 | faster than 92% |
| Run 4: | 4:11 | 5:30 | faster than 97% |
| Burpee broad jump: | 3:25 | 5:26 | faster than 94% |
| Run 5: | 4:19 | 5:50 | faster than 97% |
| Row: | 4:50 | 5:00 | faster than 65% |
| Run 6: | 4:24 | 5:37 | faster than 94% |
| Farmers carry: | 1:43 | 2:06 | faster than 83% |
| Run 7: | 4:20 | 5:35 | faster than 95% |
| Sandbag lunges: | 4:04 | 5:15 | faster than 83% |
| Run 8: | 4:26 | 6:17 | faster than 97% |
| Wall balls: | 4:38 | 6:10 | faster than 89% |
| Roxzone: | 5:29 | 8:21 | faster than 95% |
| Runs (8 km) | 34:07 | 45:27 | faster than 97% |
| Stations (8) | 29:30 | ||
| Finish | 1:09:02 | 1:31:14 | 31st of 929 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Danny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Dallas 2024 · best of 4 | 4:34 |
| Sled push | 2:53 | Houston 2026 · best of 4 | 3:04 |
| Sled pull | 3:45 | Dallas 2024 · best of 4 | 4:57 |
| Burpee broad jump | 3:25 | Dallas 2024 · best of 4 | 5:38 |
| Row | 4:32 | Houston 2025 · best of 4 | 4:53 |
| Farmers carry | 1:43 | Dallas 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:04 | Dallas 2024 · best of 4 | 5:20 |
| Wall balls | 4:38 | Dallas 2024 · best of 4 | 7:03 |
| Runs (8 km) | 34:07 | Dallas 2024 · best of 4 | 41:47 |
| Roxzone | 4:22 | Dallas 2025 · best of 4 | 7:23 |
How to read
Each station's best across Danny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dallas 2024, against 929 Open Men
Shape of the race
This chart shows where Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 63%).
See the numbers
| Part | Danny: faster than |
|---|---|
| Ski | 93% |
| Push | 63% |
| Pull | 93% |
| BBJ | 95% |
| Row | 66% |
| Carry | 83% |
| Lunges | 83% |
| Wall balls | 90% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danny beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:20 faster); weakest: Row (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danny: 34:10 running, 29:30 at the stations and 5:29 in the roxzone; the longest station was the row (4:50).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Danny | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:25 |
| SkiErg | 4:11 | 4:35 |
| Run 2 | 4:03 | 5:11 |
| Sled push | 2:54 | 3:05 |
| Run 3 | 4:14 | 5:32 |
| Sled pull | 3:45 | 5:12 |
| Run 4 | 4:11 | 5:30 |
| Burpee broad jump | 3:25 | 5:26 |
| Run 5 | 4:19 | 5:50 |
| Row | 4:50 | 5:00 |
| Run 6 | 4:24 | 5:37 |
| Farmers carry | 1:43 | 2:06 |
| Run 7 | 4:20 | 5:35 |
| Sandbag lunges | 4:04 | 5:15 |
| Run 8 | 4:26 | 6:17 |
| Wall balls | 4:38 | 6:10 |
| Roxzone | 5:29 | 8:21 |
| Finish | 1:09:02 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:02.
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