AUS Danni Cross
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,318th of 2,043 Open Women (faster than 35%). Against the 62 who finished around 1:38:58: most time gained on sled pull (0:43), most lost on the eight runs (0:59). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 4:34 | faster than 8% |
| SkiErg: | 5:09 | 5:05 | faster than 45% |
| Run 2: | 5:52 | 4:58 | faster than 15% |
| Sled push: | 2:17 | 2:25 | faster than 61% |
| Run 3: | 5:44 | 5:11 | faster than 27% |
| Sled pull: | 4:53 | 5:06 | faster than 57% |
| Run 4: | 5:43 | 5:16 | faster than 30% |
| Burpee broad jump: | 7:23 | 6:55 | faster than 41% |
| Run 5: | 5:49 | 5:26 | faster than 34% |
| Row: | 5:48 | 5:19 | faster than 18% |
| Run 6: | 5:46 | 5:20 | faster than 33% |
| Farmers carry: | 1:54 | 2:04 | faster than 67% |
| Run 7: | 5:37 | 5:19 | faster than 37% |
| Sandbag lunges: | 6:19 | 5:13 | faster than 26% |
| Run 8: | 8:06 | 7:36 | faster than 38% |
| Wall balls: | 7:09 | 6:23 | faster than 37% |
| Roxzone: | 9:47 | 9:16 | faster than 39% |
| Runs (8 km) | 48:13 | 43:49 | faster than 29% |
| Stations (8) | 40:52 | ||
| Finish | 1:38:46 | 1:32:18 | 1318th of 2,043 · faster than 35% |
1,370th of 2,331 Doubles Women (faster than 41%). Against the 69 who finished around 1:28:13: most time gained on sled pull (0:21), most lost on burpee broad jump (0:47). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 4:56 | faster than 15% |
| SkiErg: | 4:31 | 4:31 | faster than 52% |
| Run 2: | 5:32 | 5:12 | faster than 31% |
| Sled push: | 1:20 | 1:30 | faster than 83% |
| Run 3: | 5:36 | 5:26 | faster than 41% |
| Sled pull: | 3:50 | 4:07 | faster than 68% |
| Run 4: | 5:32 | 5:32 | faster than 50% |
| Burpee broad jump: | 5:17 | 4:10 | faster than 15% |
| Run 5: | 5:44 | 5:39 | faster than 46% |
| Row: | 5:00 | 5:03 | faster than 57% |
| Run 6: | 5:40 | 5:39 | faster than 49% |
| Farmers carry: | 1:46 | 1:55 | faster than 74% |
| Run 7: | 5:55 | 5:39 | faster than 38% |
| Sandbag lunges: | 4:07 | 3:49 | faster than 33% |
| Run 8: | 7:50 | 7:40 | faster than 45% |
| Wall balls: | 4:13 | 4:19 | faster than 57% |
| Roxzone †: | 10:25 | ||
| Runs (8 km) | 47:24 | 45:57 | faster than 41% |
| Stations (8) | 30:04 | ||
| Finish | 1:27:53 | 1:25:17 | 1370th of 2,331 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kylie Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Danni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Danni: faster than |
|---|---|
| Ski | 45% |
| Push | 62% |
| Pull | 57% |
| BBJ | 42% |
| Row | 19% |
| Carry | 68% |
| Lunges | 27% |
| Wall balls | 37% |
| Roxzone | 40% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danni beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Row (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danni's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:13 faster); weakest: Runs (8 km) (4:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danni against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danni: 48:18 running, 40:52 at the stations and 9:47 in the roxzone; the longest station was the burpee broad jumps (7:23).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Danni | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 4:34 |
| SkiErg | 5:09 | 5:05 |
| Run 2 | 5:52 | 4:58 |
| Sled push | 2:17 | 2:25 |
| Run 3 | 5:44 | 5:11 |
| Sled pull | 4:53 | 5:06 |
| Run 4 | 5:43 | 5:16 |
| Burpee broad jump | 7:23 | 6:55 |
| Run 5 | 5:49 | 5:26 |
| Row | 5:48 | 5:19 |
| Run 6 | 5:46 | 5:20 |
| Farmers carry | 1:54 | 2:04 |
| Run 7 | 5:37 | 5:19 |
| Sandbag lunges | 6:19 | 5:13 |
| Run 8 | 8:06 | 7:36 |
| Wall balls | 7:09 | 6:23 |
| Roxzone | 9:47 | 9:16 |
| Finish | 1:38:46 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:06 against the typical Open Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
