Athlete · Open Women · 16-24 ·

NED

Danique Kweekel

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:44:47 (Rotterdam 2026) · Doubles Women 1:28:42 (Heerenveen 2026) · Doubles Mixed 1:48:00 (Rotterdam 2025).

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1:44:47 best Open Women time · Rotterdam 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

1265th of 1,879 best Open Women place · Rotterdam 2026 among Open Women finishers there

1:28:42 latest race · Heerenveen 2026 best Doubles Women time so far Doubles Women with Judith de Geus

Sled pull strongest segment · Rotterdam 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:47Rotterdam 2026 · 2 races Doubles Women1:28:42Heerenveen 2026 · 2 races · with Judith de Geus Doubles Mixed1:48:00Rotterdam 2025 · 1 race · with Rowan Van Leerdam

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:46:001:50:001:54:001:58:00 best 1:44:47

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Danique Kweekel, Judith de Geuswhat the whole field did →	Doubles Women · team 25-29	1:28:42	891st of 1,497	48:03	32:17	8:25	splits SkiErg5:29Sled push2:01Sled pull3:49Burpee broad jump5:00Row5:42Farmers carry2:07Sandbag lunges4:12Wall balls3:57Run 16:04Run 25:50Run 35:56Run 45:54Run 55:55Run 65:54Run 76:03Run 86:31Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:44:47	1265th of 1,879	54:28	40:48	9:35	splits SkiErg6:02Sled push2:42Sled pull4:46Burpee broad jump7:20Row6:04Farmers carry2:21Sandbag lunges5:14Wall balls6:19Run 16:37Run 26:25Run 36:29Run 46:27Run 56:33Run 66:29Run 76:56Run 88:36Full report for this race →
Amsterdam 2026 21 Jan 2026team: Judith De Geus, Danique Kweekelwhat the whole field did →	Doubles Women · team 25-29	1:34:32	1313th of 1,635	52:04	34:24	8:10	splits SkiErg5:05Sled push2:24Sled pull4:36Burpee broad jump5:37Row5:25Farmers carry2:23Sandbag lunges4:31Wall balls4:23Run 15:02Run 26:02Run 36:14Run 47:09Run 57:11Run 66:30Run 76:39Run 87:21Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	2:00:17	771st of 872	1:02:04	49:03	9:14	splits SkiErg5:36Sled push3:25Sled pull5:23Burpee broad jump9:05Row6:22Farmers carry3:41Sandbag lunges7:42Wall balls7:49Run 15:52Run 26:39Run 37:00Run 47:26Run 59:53Run 68:14Run 78:36Run 88:26Full report for this race →
Rotterdam 2025 27 Feb 2025team: Danique Kweekel, Rowan Van Leerdamwhat the whole field did →	Doubles Mixed · team U29	1:48:00	1224th of 1,284	1:05:12	31:16	11:38	splits SkiErg4:26Sled push2:37Sled pull3:24Burpee broad jump4:38Row5:10Farmers carry1:31Sandbag lunges4:16Wall balls5:14Run 16:50Run 26:55Run 38:13Run 48:31Run 58:02Run 67:59Run 78:56Run 89:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 50%

Sled pull faster than 67%

Burpee broad jump faster than 46%

Row faster than 16%

Farmers carry faster than 49%

Sandbag lunges faster than 48%

Wall balls faster than 63%

Roxzone faster than 25%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 0:01 slower

Sled pull 0:29 faster

Burpee broad jump 0:16 slower

Row 0:35 slower

Farmers carry 0:01 slower

Sandbag lunges 0:03 slower

Wall balls 0:35 faster

Roxzone 1:34 slower

Runs (8 km) 6:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danique against the typical Open Women finisher

Danique1:44:47

6:376:026:252:426:294:466:277:206:336:046:292:216:565:148:366:199:35

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:34 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown