ITA Danilo Lappano
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Danilo Lappano at each race, oldest on the left; lower is faster.The best was 1:04:13 at Athens (Sep 2026); Danilo Lappano was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:12:20 |
| Turin | Jan 2026 | Open Men | 1:08:24 |
| Rimini | May 2026 | Open Men | 1:07:16 |
| Athens | Sep 2026 | Open Men | 1:04:13 |
| Rome | Sep 2026 | Open Men | 1:05:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:07 faster (1:12:20 to 1:04:13).
6 results at 6 races
140th of 2,820 Open Men (faster than 95%). Against the 85 who finished around 1:05:54: most time gained on the eight runs (1:27), most lost on wall balls (0:50). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:48 | faster than 97% |
| SkiErg: | 4:22 | 4:31 | faster than 71% |
| Run 2: | 3:28 | 4:17 | faster than 95% |
| Sled push: | 3:34 | 3:24 | faster than 43% |
| Run 3: | 3:37 | 4:37 | faster than 96% |
| Sled pull: | 3:58 | 4:45 | faster than 80% |
| Run 4: | 3:37 | 4:36 | faster than 96% |
| Burpee broad jump: | 3:48 | 5:30 | faster than 90% |
| Run 5: | 3:34 | 4:46 | faster than 98% |
| Row: | 4:30 | 4:58 | faster than 92% |
| Run 6: | 3:34 | 4:40 | faster than 98% |
| Farmers carry: | 1:44 | 2:11 | faster than 85% |
| Run 7: | 3:33 | 4:41 | faster than 98% |
| Sandbag lunges: | 3:34 | 5:20 | faster than 95% |
| Run 8: | 4:13 | 5:37 | faster than 96% |
| Wall balls: | 5:35 | 6:51 | faster than 75% |
| Roxzone: | 4:36 | 6:55 | faster than 98% |
| Runs (8 km) | 30:15 | 39:17 | faster than 98% |
| Stations (8) | 31:05 | ||
| Finish | 1:05:52 | 1:24:37 | 140th of 2,820 · faster than 95% |
25th of 616 Open Men (faster than 96%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:15 | faster than 95% |
| SkiErg: | 4:13 | 4:27 | faster than 80% |
| Run 2: | 3:39 | 4:37 | faster than 94% |
| Sled push: | 2:54 | 2:53 | faster than 49% |
| Run 3: | 3:47 | 4:59 | faster than 96% |
| Sled pull: | 3:43 | 4:44 | faster than 86% |
| Run 4: | 3:47 | 4:55 | faster than 95% |
| Burpee broad jump: | 3:43 | 5:27 | faster than 90% |
| Run 5: | 3:51 | 5:03 | faster than 96% |
| Row: | 4:15 | 4:44 | faster than 94% |
| Run 6: | 3:37 | 4:54 | faster than 98% |
| Farmers carry: | 1:50 | 2:05 | faster than 77% |
| Run 7: | 3:45 | 4:52 | faster than 96% |
| Sandbag lunges: | 3:51 | 5:00 | faster than 84% |
| Run 8: | 3:50 | 5:09 | faster than 96% |
| Wall balls: | 4:38 | 6:25 | faster than 87% |
| Roxzone: | 4:45 | 7:19 | faster than 99% |
| Runs (8 km) | 30:25 | 40:13 | faster than 97% |
| Stations (8) | 29:07 | ||
| Finish | 1:04:13 | 1:24:00 | 25th of 616 · faster than 96% |
82nd of 2,685 Open Men (faster than 96%). Against the 81 who finished around 1:09:07: most time gained on the eight runs (1:31), most lost on sled pull (0:28). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:41 | faster than 94% |
| SkiErg: | 4:22 | 4:33 | faster than 75% |
| Run 2: | 3:49 | 4:38 | faster than 94% |
| Sled push: | 3:19 | 4:01 | faster than 81% |
| Run 3: | 4:09 | 5:10 | faster than 93% |
| Sled pull: | 4:28 | 5:31 | faster than 81% |
| Run 4: | 3:57 | 5:04 | faster than 96% |
| Burpee broad jump: | 4:00 | 5:41 | faster than 89% |
| Run 5: | 4:01 | 5:07 | faster than 96% |
| Row: | 4:27 | 4:53 | faster than 90% |
| Run 6: | 4:05 | 5:01 | faster than 94% |
| Farmers carry: | 2:02 | 2:19 | faster than 71% |
| Run 7: | 3:42 | 4:59 | faster than 99% |
| Sandbag lunges: | 3:36 | 5:17 | faster than 94% |
| Run 8: | 4:23 | 5:50 | faster than 98% |
| Wall balls: | 5:01 | 7:35 | faster than 94% |
| Roxzone: | 4:15 | 6:39 | faster than 98% |
| Runs (8 km) | 31:50 | 40:52 | faster than 97% |
| Stations (8) | 31:15 | ||
| Finish | 1:07:16 | 1:28:26 | 82nd of 2,685 · faster than 96% |
154th of 2,099 Open Men (faster than 92%). Against the 67 who finished around 1:06:48: most time gained on the roxzone (0:26), most lost on sled push (1:06). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:42 | faster than 90% |
| SkiErg: | 4:18 | 4:33 | faster than 82% |
| Run 2: | 3:57 | 4:44 | faster than 91% |
| Sled push: | 3:47 | 3:09 | faster than 18% |
| Run 3: | 4:06 | 5:05 | faster than 93% |
| Sled pull: | 4:11 | 5:05 | faster than 81% |
| Run 4: | 3:51 | 5:03 | faster than 98% |
| Burpee broad jump: | 4:24 | 5:13 | faster than 74% |
| Run 5: | 4:13 | 5:15 | faster than 93% |
| Row: | 4:34 | 5:00 | faster than 89% |
| Run 6: | 4:05 | 5:04 | faster than 94% |
| Farmers carry: | 1:54 | 2:03 | faster than 63% |
| Run 7: | 3:58 | 5:04 | faster than 96% |
| Sandbag lunges: | 3:42 | 5:15 | faster than 93% |
| Run 8: | 4:34 | 5:40 | faster than 91% |
| Wall balls: | 5:08 | 6:55 | faster than 84% |
| Roxzone: | 4:43 | 6:53 | faster than 98% |
| Runs (8 km) | 31:47 | 39:51 | faster than 95% |
| Stations (8) | 31:58 | ||
| Finish | 1:08:24 | 1:24:36 | 154th of 2,099 · faster than 92% |
251st of 1,821 Open Men (faster than 86%). Against the 55 who finished around 1:12:38: most time gained on the eight runs (1:14), most lost on sandbag lunges (1:04). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:42 | faster than 92% |
| SkiErg: | 4:18 | 4:28 | faster than 72% |
| Run 2: | 4:22 | 4:44 | faster than 73% |
| Sled push: | 2:47 | 2:58 | faster than 61% |
| Run 3: | 4:34 | 5:12 | faster than 81% |
| Sled pull: | 4:43 | 4:59 | faster than 60% |
| Run 4: | 4:12 | 5:09 | faster than 92% |
| Burpee broad jump: | 4:35 | 5:40 | faster than 77% |
| Run 5: | 4:18 | 5:16 | faster than 92% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 4:20 | 5:08 | faster than 90% |
| Farmers carry: | 2:04 | 2:12 | faster than 62% |
| Run 7: | 4:31 | 5:06 | faster than 81% |
| Sandbag lunges: | 5:19 | 5:14 | faster than 47% |
| Run 8: | 3:26 | 4:10 | faster than 89% |
| Wall balls: | 4:59 | 6:48 | faster than 87% |
| Roxzone: | 5:34 | 7:30 | faster than 91% |
| Runs (8 km) | 33:36 | 39:47 | faster than 89% |
| Stations (8) | 33:14 | ||
| Finish | 1:12:20 | 1:25:17 | 251st of 1,821 · faster than 86% |
384th of 1,821 Doubles Men (faster than 78%). Against the 56 who finished around 1:03:19: most time gained on the eight runs (1:48), most lost on sled pull (1:19). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:43 | faster than 93% |
| SkiErg: | 3:57 | 3:56 | faster than 47% |
| Run 2: | 3:31 | 4:16 | faster than 93% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 3:45 | 4:30 | faster than 90% |
| Sled pull: | 4:00 | 2:56 | faster than 7% |
| Run 4: | 3:43 | 4:32 | faster than 91% |
| Burpee broad jump: | 3:03 | 3:05 | faster than 52% |
| Run 5: | 3:54 | 4:39 | faster than 87% |
| Row: | 4:09 | 4:19 | faster than 74% |
| Run 6: | 3:52 | 4:34 | faster than 86% |
| Farmers carry: | 1:26 | 1:33 | faster than 70% |
| Run 7: | 4:21 | 4:34 | faster than 63% |
| Sandbag lunges: | 3:17 | 3:23 | faster than 56% |
| Run 8: | 4:38 | 5:45 | faster than 92% |
| Wall balls: | 4:40 | 4:06 | faster than 20% |
| Roxzone: | 6:34 | 8:02 | faster than 90% |
| Runs (8 km) | 30:42 | 36:40 | faster than 89% |
| Stations (8) | 26:19 | ||
| Finish | 1:03:30 | 1:09:51 | 384th of 1,821 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Danilo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Athens 2026 · best of 5 | 4:34 |
| Sled push | 2:47 | Rimini 2025 · best of 5 | 3:04 |
| Sled pull | 3:43 | Athens 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:43 | Athens 2026 · best of 5 | 5:38 |
| Row | 4:15 | Athens 2026 · best of 5 | 4:53 |
| Farmers carry | 1:44 | Rome 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:34 | Rome 2026 · best of 5 | 5:20 |
| Wall balls | 4:38 | Athens 2026 · best of 5 | 7:03 |
| Runs (8 km) | 30:15 | Rome 2026 · best of 5 | 41:47 |
| Roxzone | 4:15 | Rimini 2026 · best of 5 | 7:23 |
How to read
Each station's best across Danilo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Clemente Truppi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 616 Open Men
Shape of the race
This chart shows where Danilo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Danilo: faster than |
|---|---|
| Ski | 81% |
| Push | 49% |
| Pull | 86% |
| BBJ | 90% |
| Row | 95% |
| Carry | 77% |
| Lunges | 85% |
| Wall balls | 87% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Danilo beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Danilo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:48 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danilo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Danilo: 30:29 running, 29:07 at the stations and 4:45 in the roxzone; the longest station was the wall balls (4:38).Below, Typical Open Men: 39:44 running, 35:44 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Danilo | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:15 |
| SkiErg | 4:13 | 4:27 |
| Run 2 | 3:39 | 4:37 |
| Sled push | 2:54 | 2:53 |
| Run 3 | 3:47 | 4:59 |
| Sled pull | 3:43 | 4:44 |
| Run 4 | 3:47 | 4:55 |
| Burpee broad jump | 3:43 | 5:27 |
| Run 5 | 3:51 | 5:03 |
| Row | 4:15 | 4:44 |
| Run 6 | 3:37 | 4:54 |
| Farmers carry | 1:50 | 2:05 |
| Run 7 | 3:45 | 4:52 |
| Sandbag lunges | 3:51 | 5:00 |
| Run 8 | 3:50 | 5:09 |
| Wall balls | 4:38 | 6:25 |
| Roxzone | 4:45 | 7:19 |
| Finish | 1:04:13 | 1:24:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:13.
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