Athlete · Open Men · 25-29 ·

NED

Danilo Apreda

3 HYROX results over 3 seasons. Best Open Men time 1:15:43 at Mechelen 2026.

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1:15:43 best Open Men time · Mechelen 2026 3 Open Men races

top 30% best Open Men place · Mechelen 2026 788th of 2,670 Open Men finishers there

1:21:34 latest race · Maastricht 2026 5:51 slower than the best Open Men time Open Men

Wall balls strongest segment · Mechelen 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:43

Each dot is one Open Men race. From the first Open Men race to the best: 6:08 faster (1:21:51 to 1:15:43).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 25-29	1:21:34	top 38% 776/2,058	37:38	35:26	8:34	splits SkiErg4:24Sled push3:31Sled pull4:20Burpee broad jump4:27Row4:59Farmers carry2:46Sandbag lunges5:41Wall balls5:18Run 13:41Run 24:49Run 34:44Run 44:42Run 54:50Run 64:47Run 74:43Run 85:25Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 25-29	1:15:43	top 30% 788/2,670	34:24	32:16	9:07	splits SkiErg4:17Sled push2:41Sled pull4:01Burpee broad jump4:23Row5:07Farmers carry1:54Sandbag lunges4:50Wall balls5:03Run 13:27Run 24:15Run 34:17Run 44:18Run 54:19Run 64:23Run 74:24Run 85:05Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Men · 25-29	1:21:51	top 39% 596/1,541	35:11	36:06	10:41	splits SkiErg4:18Sled push3:22Sled pull5:18Burpee broad jump5:58Row5:01Farmers carry1:55Sandbag lunges5:29Wall balls4:45Run 13:50Run 24:11Run 34:28Run 44:19Run 54:32Run 64:18Run 74:29Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daniloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 50%

Sled pull faster than 66%

Burpee broad jump faster than 79%

Row faster than 20%

Farmers carry faster than 66%

Sandbag lunges faster than 55%

Wall balls faster than 86%

Roxzone faster than 25%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:01 slower

Sled pull 0:19 faster

Burpee broad jump 1:06 faster

Row 0:23 slower

Farmers carry 0:10 faster

Sandbag lunges 0:08 faster

Wall balls 1:40 faster

Roxzone 1:17 slower

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danilo against the typical Open Men finisher

Danilo1:15:43

3:274:174:152:414:174:014:184:234:195:074:231:544:244:505:055:039:07

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:17 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown