Athlete · Open Women · 35-39 ·

NZL

Danielle Smith

3 HYROX results over 2 seasons. Best Open Women time 1:39:57 at Sydney 2026.

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1:39:57 best Open Women time · Sydney 2026 3 Open Women races

598th of 929 best Open Women place · Auckland 2026 among Open Women finishers there

1:39:57 latest race · Sydney 2026 best Open Women time so far Open Women

Wall balls strongest segment · Sydney 2026 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:001:48:00 best 1:39:57 best 1:39:57 · Sydney

Each dot is one Open Women race. From the first Open Women race to the best: 0:07 faster (1:40:04 to 1:39:57).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:39:57	1355th of 2,043	47:42	41:40	10:38	splits SkiErg5:06Sled push2:47Sled pull5:04Burpee broad jump8:05Row5:25Farmers carry2:41Sandbag lunges6:17Wall balls6:15Run 15:05Run 25:27Run 35:31Run 45:43Run 55:48Run 65:53Run 75:58Run 88:21Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 30-34	1:48:42	598th of 929	53:51	46:38	8:18	splits SkiErg5:10Sled push3:47Sled pull6:41Burpee broad jump8:51Row5:50Farmers carry2:38Sandbag lunges7:06Wall balls6:35Run 16:19Run 26:02Run 36:23Run 46:48Run 57:05Run 66:41Run 76:41Run 87:54Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 30-34	1:40:04	1031st of 1,507	46:06	42:19	11:43	splits SkiErg5:08Sled push2:34Sled pull6:23Burpee broad jump7:49Row5:31Farmers carry2:50Sandbag lunges6:39Wall balls5:25Run 14:49Run 25:12Run 35:24Run 45:26Run 55:46Run 65:44Run 75:40Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 26%

Sled pull faster than 52%

Burpee broad jump faster than 32%

Row faster than 42%

Farmers carry faster than 14%

Sandbag lunges faster than 27%

Wall balls faster than 53%

Roxzone faster than 26%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:22 slower

Sled pull 0:02 faster

Burpee broad jump 1:10 slower

Row 0:06 slower

Farmers carry 0:37 slower

Sandbag lunges 1:04 slower

Wall balls 0:08 faster

Roxzone 1:22 slower

Runs (8 km) 3:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danielle against the typical Open Women finisher

Danielle1:39:57

5:055:065:272:475:315:045:438:055:485:255:532:415:586:178:216:1510:38

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:22 against the typical Open Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown