CAN Danielle Mociak
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:11 (Washington DC 2025) · Doubles Women 1:19:43 (Ottawa 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 17 May 2026what the whole field did → | Open Women · 40-44 | 1:32:18 | top 37% 478/1,316 | 49:30 | 36:10 | 6:42 | splitsSkiErg4:52Sled push3:45Sled pull4:44Burpee broad jump5:48Row5:30Farmers carry2:06Sandbag lunges4:28Wall balls4:57Run 16:00Run 25:48Run 35:45Run 45:49Run 55:40Run 65:56Run 76:13Run 88:22Full report for this race → |
| Ottawa 2026 17 May 2026team: Stephanie Draper, Danielle Mociakwhat the whole field did → | Doubles Women · team 35-39 | 1:19:43 | top 22% 280/1,329 | 47:17 | 26:58 | 5:32 | splitsSkiErg4:36Sled push2:00Sled pull3:18Burpee broad jump3:45Row4:53Farmers carry1:40Sandbag lunges3:05Wall balls3:41Run 16:08Run 25:32Run 35:31Run 45:43Run 55:40Run 65:44Run 76:11Run 86:51Full report for this race → |
| Toronto 2025 5 Oct 2025what the whole field did → | Open Women · 40-44 | 1:24:30 | top 16% 161/1,013 | 43:51 | 35:15 | 5:28 | splitsSkiErg5:00Sled push2:48Sled pull4:14Burpee broad jump5:54Row5:16Farmers carry1:57Sandbag lunges4:35Wall balls5:31Run 14:46Run 25:30Run 35:31Run 45:41Run 55:42Run 65:48Run 75:47Run 85:11Full report for this race → |
| New York 2025 1 Jun 2025what the whole field did → | Open Women · 40-44 | 1:29:36 | top 39% 470/1,231 | 51:37 | 33:22 | 4:37 | splitsSkiErg4:53Sled push2:40Sled pull3:57Burpee broad jump5:08Row5:21Farmers carry2:02Sandbag lunges5:16Wall balls4:05Run 15:29Run 25:03Run 37:43Run 45:21Run 56:03Run 65:39Run 77:50Run 88:29Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 40-44 | 1:19:11 | top 17% 146/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Open Women · 40-44 | 1:21:35 | top 15% 97/691 | 42:06 | 33:13 | 6:21 | splitsSkiErg4:53Sled push2:48Sled pull4:32Burpee broad jump5:03Row5:02Farmers carry1:46Sandbag lunges4:23Wall balls4:46Run 15:46Run 24:52Run 34:55Run 45:02Run 55:15Run 65:12Run 75:17Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Toronto 2024, against 691 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
