GBR Danielle Gold
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:16:15 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sidnie Ward, Danielle Goldwhole field → | Doubles Mixed · team 25-29 | 1:16:15 | 1108th of 2,853283rd of 676 aged 25-29 | 37:38* | 27:14* | 11:26 | View results | See splits Hide splitsSkiErg4:32fastest 35%Sled push1:49fastest 15%Sled pull3:27fastest 20%Burpee broad jump4:13faster than 31%Row4:32fastest 16%Farmers carry1:37fastest 27%Sandbag lunges3:17fastest 18%Wall balls3:47fastest 7%Runs (8 km)37:38faster than 45%Roxzone11:26fastest 36%Run 13:46faster than 45%Run 24:22faster than 44%Run 34:31faster than 45%Run 44:39faster than 42%Run 54:35faster than 49%Run 64:31fastest 50%Run 74:49faster than 37%Run 86:28faster than 42%Full report for this race → |
| London 2024 29 Nov 2024team: Danielle Gold, Andrea Seiditawhole field → | Doubles Mixed · team 30-39 | 1:26:01 | 896th of 1,316440th of 598 aged 30-39 | 49:36 | 27:48 | 8:43 | View results | See splits Hide splitsSkiErg3:50fastest 5%Sled push1:49fastest 12%Sled pull3:18fastest 14%Burpee broad jump3:29fastest 39%Row4:45faster than 49%Farmers carry1:43fastest 42%Sandbag lunges4:11faster than 37%Wall balls4:43faster than 37%Runs (8 km)49:36faster than 17%Roxzone8:43faster than 30%Run 16:56faster than 34%Run 25:28faster than 20%Run 35:46faster than 18%Run 46:06faster than 14%Run 56:14faster than 16%Run 66:12faster than 15%Run 76:12faster than 16%Run 86:45faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Danielle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | London 2024 · best of 2 | 4:20 |
| Sled push | 1:49 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:18 | London 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:29 | London 2024 · best of 2 | 3:35 |
| Row | 4:32 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:37 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 3:47 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:38 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 8:43 | London 2024 · best of 2 | 7:11 |
How to read
Each station's best across Danielle's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrea Seidita1 race
- Sidnie Ward1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danielle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Mixed finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
