Athlete · Open Women · 35-39 ·

POR

Danielle de Mendonca

2 HYROX results over 1 season. Best Open Women time 1:48:38 at London 2025.

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1:48:38 best Open Women time · London 2025 2 Open Women races

1121st of 1,368 best Open Women place · London 2025 among Open Women finishers there

1:48:38 latest race · London 2025 best Open Women time so far Open Women

Farmers carry strongest segment · London 2025 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:00 best 1:48:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Women · 35-39	1:48:38	1121st of 1,368	54:11	45:31	9:01	splits SkiErg5:13Sled push3:32Sled pull5:38Burpee broad jump8:09Row5:31Farmers carry2:16Sandbag lunges6:14Wall balls8:58Run 15:52Run 26:07Run 36:21Run 46:19Run 56:52Run 66:40Run 76:31Run 89:34Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 30-34	2:12:55	1343rd of 1,410	1:06:38	53:50	12:33	splits SkiErg5:53Sled push3:08Sled pull5:44Burpee broad jump12:43Row6:14Farmers carry2:18Sandbag lunges8:48Wall balls9:02Run 17:16Run 27:03Run 310:19Run 47:45Run 58:56Run 67:57Run 77:43Run 89:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danielleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 13%

Sled pull faster than 38%

Burpee broad jump faster than 25%

Row faster than 37%

Farmers carry faster than 57%

Sandbag lunges faster than 27%

Wall balls faster than 19%

Roxzone faster than 9%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:48 slower

Sled pull 0:22 slower

Burpee broad jump 1:39 slower

Row 0:09 slower

Farmers carry 0:05 faster

Sandbag lunges 1:08 slower

Wall balls 2:09 slower

Roxzone 2:58 slower

Runs (8 km) 8:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Danielle against the typical Open Women finisher

Danielle1:48:38

5:525:136:073:326:215:386:198:096:525:316:402:166:316:149:348:589:01

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:58 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown