ITA Daniele de Santis
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniele de Santis at each race, oldest on the left; lower is faster.The best was 1:11:49 at Rome (Sep 2025); Daniele de Santis was 1:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:11:49 |
| Bologna | Apr 2026 | Open Men | 1:13:58 |
| Rimini | May 2026 | Open Men | 1:13:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniele de Santis at each race, oldest on the left; lower is faster.The best was 1:11:04 at Tenerife (Sep 2026); Daniele de Santis was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 1:14:56 |
| Tenerife | Sep 2026 | Doubles Men | 1:11:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
223rd of 2,281 Doubles Mixed (faster than 90%). Against the 69 who finished around 1:08:21: most time gained on the eight runs (2:43), most lost on sandbag lunges (1:01). Runs 5 to 8 took 1:25 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 6:45 | faster than 89% |
| SkiErg: | 4:22 | 4:19 | faster than 44% |
| Run 2: | 4:00 | 4:57 | faster than 92% |
| Sled push: | 2:05 | 2:28 | faster than 83% |
| Run 3: | 4:03 | 5:12 | faster than 95% |
| Sled pull: | 3:28 | 4:00 | faster than 77% |
| Run 4: | 4:03 | 5:13 | faster than 95% |
| Burpee broad jump: | 3:34 | 3:44 | faster than 57% |
| Run 5: | 4:02 | 5:19 | faster than 96% |
| Row: | 4:42 | 4:53 | faster than 69% |
| Run 6: | 4:00 | 5:15 | faster than 96% |
| Farmers carry: | 1:43 | 1:51 | faster than 69% |
| Run 7: | 3:57 | 5:18 | faster than 97% |
| Sandbag lunges: | 4:22 | 4:09 | faster than 42% |
| Run 8: | 4:20 | 6:00 | faster than 97% |
| Wall balls: | 4:35 | 4:34 | faster than 49% |
| Roxzone: | 5:24 | 6:49 | faster than 89% |
| Runs (8 km) | 33:59 | 44:06 | faster than 95% |
| Stations (8) | 28:51 | ||
| Finish | 1:08:10 | 1:21:46 | 223rd of 2,281 · faster than 90% |
192nd of 742 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:09 | faster than 82% |
| SkiErg: | 3:56 | 3:57 | faster than 55% |
| Run 2: | 4:15 | 4:54 | faster than 78% |
| Sled push: | 2:19 | 2:10 | faster than 34% |
| Run 3: | 4:35 | 5:20 | faster than 81% |
| Sled pull: | 3:11 | 3:38 | faster than 76% |
| Run 4: | 4:44 | 5:19 | faster than 76% |
| Burpee broad jump: | 3:13 | 3:18 | faster than 55% |
| Run 5: | 5:06 | 5:25 | faster than 64% |
| Row: | 4:37 | 4:36 | faster than 49% |
| Run 6: | 4:55 | 5:22 | faster than 73% |
| Farmers carry: | 1:48 | 1:45 | faster than 43% |
| Run 7: | 4:48 | 5:27 | faster than 78% |
| Sandbag lunges: | 3:53 | 3:34 | faster than 33% |
| Run 8: | 5:09 | 5:55 | faster than 77% |
| Wall balls: | 4:37 | 4:21 | faster than 36% |
| Roxzone: | 5:43 | 7:08 | faster than 79% |
| Runs (8 km) | 37:51 | 42:49 | faster than 78% |
| Stations (8) | 27:34 | ||
| Finish | 1:11:04 | 1:17:59 | 192nd of 742 · faster than 74% |
313th of 2,685 Open Men (faster than 88%). Against the 80 who finished around 1:12:24: most time gained on sled pull (0:20), most lost on the eight runs (1:42). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:41 | faster than 89% |
| SkiErg: | 4:28 | 4:33 | faster than 61% |
| Run 2: | 3:52 | 4:38 | faster than 92% |
| Sled push: | 3:00 | 4:01 | faster than 91% |
| Run 3: | 4:24 | 5:10 | faster than 85% |
| Sled pull: | 3:54 | 5:31 | faster than 93% |
| Run 4: | 6:18 | 5:04 | faster than 12% |
| Burpee broad jump: | 4:11 | 5:41 | faster than 86% |
| Run 5: | 4:28 | 5:07 | faster than 82% |
| Row: | 4:39 | 4:53 | faster than 74% |
| Run 6: | 4:12 | 5:01 | faster than 90% |
| Farmers carry: | 1:55 | 2:19 | faster than 80% |
| Run 7: | 4:15 | 4:59 | faster than 87% |
| Sandbag lunges: | 4:21 | 5:17 | faster than 79% |
| Run 8: | 4:45 | 5:50 | faster than 92% |
| Wall balls: | 5:57 | 7:35 | faster than 80% |
| Roxzone: | 4:55 | 6:39 | faster than 91% |
| Runs (8 km) | 36:08 | 40:52 | faster than 80% |
| Stations (8) | 32:25 | ||
| Finish | 1:13:21 | 1:28:26 | 313th of 2,685 · faster than 88% |
450th of 1,805 Open Men (faster than 75%). Against the 59 who finished around 1:14:01: most time gained on the eight runs (1:13), most lost on wall balls (0:53). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:28 | faster than 94% |
| SkiErg: | 4:28 | 4:33 | faster than 62% |
| Run 2: | 3:55 | 4:33 | faster than 88% |
| Sled push: | 2:38 | 3:00 | faster than 75% |
| Run 3: | 4:44 | 4:57 | faster than 61% |
| Sled pull: | 4:20 | 4:23 | faster than 52% |
| Run 4: | 4:25 | 4:52 | faster than 75% |
| Burpee broad jump: | 4:50 | 5:05 | faster than 56% |
| Run 5: | 4:30 | 4:57 | faster than 75% |
| Row: | 4:43 | 4:46 | faster than 56% |
| Run 6: | 4:19 | 4:50 | faster than 79% |
| Farmers carry: | 1:57 | 2:11 | faster than 72% |
| Run 7: | 4:15 | 4:48 | faster than 84% |
| Sandbag lunges: | 4:54 | 5:07 | faster than 57% |
| Run 8: | 4:36 | 5:23 | faster than 87% |
| Wall balls: | 6:18 | 6:28 | faster than 53% |
| Roxzone: | 5:35 | 6:45 | faster than 84% |
| Runs (8 km) | 34:18 | 38:58 | faster than 83% |
| Stations (8) | 34:08 | ||
| Finish | 1:13:58 | 1:22:04 | 450th of 1,805 · faster than 75% |
366th of 1,999 Open Men (faster than 81%). Against the 60 who finished around 1:12:24: most time gained on the eight runs (1:00), most lost on SkiErg (0:35). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:41 | faster than 86% |
| SkiErg: | 4:53 | 4:29 | faster than 14% |
| Run 2: | 3:51 | 4:15 | faster than 78% |
| Sled push: | 2:52 | 2:56 | faster than 55% |
| Run 3: | 4:01 | 4:34 | faster than 80% |
| Sled pull: | 4:12 | 4:58 | faster than 77% |
| Run 4: | 3:55 | 4:34 | faster than 85% |
| Burpee broad jump: | 4:27 | 5:11 | faster than 69% |
| Run 5: | 3:56 | 4:44 | faster than 90% |
| Row: | 4:35 | 4:53 | faster than 81% |
| Run 6: | 3:52 | 4:36 | faster than 88% |
| Farmers carry: | 1:43 | 2:02 | faster than 80% |
| Run 7: | 3:48 | 4:38 | faster than 92% |
| Sandbag lunges: | 4:15 | 5:19 | faster than 83% |
| Run 8: | 5:16 | 5:30 | faster than 60% |
| Wall balls: | 5:45 | 6:59 | faster than 72% |
| Roxzone: | 5:38 | 6:44 | faster than 79% |
| Runs (8 km) | 33:34 | 38:40 | faster than 84% |
| Stations (8) | 32:42 | ||
| Finish | 1:11:49 | 1:23:07 | 366th of 1,999 · faster than 81% |
530th of 1,006 Doubles Men (faster than 47%). Against the 31 who finished around 1:15:33: most time gained on the eight runs (1:35), most lost on sled pull (0:46). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:59 | faster than 54% |
| SkiErg: | 4:13 | 4:01 | faster than 23% |
| Run 2: | 4:49 | 4:53 | faster than 53% |
| Sled push: | 1:49 | 1:43 | faster than 37% |
| Run 3: | 5:13 | 5:16 | faster than 52% |
| Sled pull: | 4:11 | 3:24 | faster than 16% |
| Run 4: | 5:21 | 5:17 | faster than 46% |
| Burpee broad jump: | 3:39 | 3:11 | faster than 26% |
| Run 5: | 5:18 | 5:22 | faster than 53% |
| Row: | 4:33 | 4:28 | faster than 42% |
| Run 6: | 5:12 | 5:16 | faster than 53% |
| Farmers carry: | 1:50 | 1:42 | faster than 30% |
| Run 7: | 4:41 | 5:13 | faster than 80% |
| Sandbag lunges: | 3:51 | 3:33 | faster than 32% |
| Run 8: | 3:47 | 4:05 | faster than 70% |
| Wall balls: | 5:04 | 4:19 | faster than 20% |
| Roxzone: | 6:38 | 7:05 | faster than 61% |
| Runs (8 km) | 39:12 | 40:31 | faster than 58% |
| Stations (8) | 29:10 | ||
| Finish | 1:14:56 | 1:14:31 | 530th of 1,006 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Rimini 2026 · best of 3 | 4:34 |
| Sled push | 2:38 | Bologna 2026 · best of 3 | 3:04 |
| Sled pull | 3:54 | Rimini 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:11 | Rimini 2026 · best of 3 | 5:38 |
| Row | 4:35 | Rome 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Rome 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:15 | Rome 2025 · best of 3 | 5:20 |
| Wall balls | 5:45 | Rome 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:34 | Rome 2025 · best of 3 | 41:47 |
| Roxzone | 4:55 | Rimini 2026 · best of 3 | 7:23 |
How to read
Each station's best across Daniele's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Aurora Raggi1 race
- Gabriele Tortorella1 race
- Luca Vendramin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,999 Open Men
Shape of the race
This chart shows where Daniele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Daniele: faster than |
|---|---|
| Ski | 14% |
| Push | 55% |
| Pull | 78% |
| BBJ | 70% |
| Row | 82% |
| Carry | 80% |
| Lunges | 84% |
| Wall balls | 73% |
| Roxzone | 79% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniele beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniele's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: SkiErg (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniele against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniele: 33:38 running, 32:42 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Daniele | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:41 |
| SkiErg | 4:53 | 4:29 |
| Run 2 | 3:51 | 4:15 |
| Sled push | 2:52 | 2:56 |
| Run 3 | 4:01 | 4:34 |
| Sled pull | 4:12 | 4:58 |
| Run 4 | 3:55 | 4:34 |
| Burpee broad jump | 4:27 | 5:11 |
| Run 5 | 3:56 | 4:44 |
| Row | 4:35 | 4:53 |
| Run 6 | 3:52 | 4:36 |
| Farmers carry | 1:43 | 2:02 |
| Run 7 | 3:48 | 4:38 |
| Sandbag lunges | 4:15 | 5:19 |
| Run 8 | 5:16 | 5:30 |
| Wall balls | 5:45 | 6:59 |
| Roxzone | 5:38 | 6:44 |
| Finish | 1:11:49 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:24 against the typical Open Men finisher at Rome 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:11:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
