USA Daniela Medellin
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:37 at Miami Beach 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Daniela Medellin, Ambar Ramoswhole field → | Doubles Women · team 30-39 | 1:17:37 | 173rd of 62177th of 277 aged 30-39 | 41:49 | 28:00 | 7:53 | View results | See splits Hide splitsSkiErg4:46fastest 50%Sled push1:50fastest 49%Sled pull3:27fastest 9%Burpee broad jump3:18fastest 35%Row5:07fastest 46%Farmers carry1:57faster than 32%Sandbag lunges3:13fastest 39%Wall balls4:22faster than 32%Runs (8 km)41:49fastest 21%Roxzone7:53faster than 38%Run 14:25faster than 43%Run 25:25fastest 32%Run 35:23fastest 21%Run 45:26fastest 22%Run 55:18fastest 15%Run 65:14fastest 16%Run 75:15fastest 17%Run 85:26fastest 24%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Ambar Ramos, Daniela Medellinwhole field → | Doubles Women · team 30-39 | 1:25:17 | 159th of 55378th of 272 aged 30-39 | 50:01 | 27:58 | 7:22 | View results | See splits Hide splitsSkiErg4:39fastest 33%Sled push1:34fastest 7%Sled pull4:11fastest 47%Burpee broad jump3:43fastest 46%Row5:10fastest 39%Farmers carry1:55fastest 49%Sandbag lunges2:52fastest 18%Wall balls3:54fastest 29%Runs (8 km)50:01fastest 33%Roxzone7:22fastest 19%Run 16:50faster than 38%Run 26:19faster than 44%Run 36:15fastest 43%Run 46:12fastest 36%Run 56:17fastest 32%Run 66:19fastest 36%Run 75:52fastest 21%Run 86:00fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Dallas 2024 · best of 2 | 4:48 |
| Sled push | 1:34 | Dallas 2024 · best of 2 | 1:51 |
| Sled pull | 3:27 | Miami Beach 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:18 | Miami Beach 2025 · best of 2 | 4:17 |
| Row | 5:07 | Miami Beach 2025 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Dallas 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:52 | Dallas 2024 · best of 2 | 3:47 |
| Wall balls | 3:54 | Dallas 2024 · best of 2 | 4:22 |
| Runs (8 km) | 41:49 | Miami Beach 2025 · best of 2 | 49:12 |
| Roxzone | 7:22 | Dallas 2024 · best of 2 | 7:49 |
How to read
Each station's best across Daniela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ambar Ramos2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 621 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Women finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
