GER Daniela Lipps
8 HYROX races over 3 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniela Lipps at each race, oldest on the left; lower is faster.The best was 1:33:49 at Berlin (May 2025); Daniela Lipps was 13:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:33:49 |
| Stuttgart | Nov 2025 | Open Women | 1:35:25 |
| Frankfurt | Dec 2025 | Open Women | 1:37:03 |
| St. Gallen | Jan 2026 | Open Women | 1:39:35 |
| Berlin | May 2026 | Open Women | 1:52:54 |
| Hamburg | Nov 2026 | Open Women | 1:47:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Daniela Lipps at each race, oldest on the left; lower is faster.The best was 1:25:18 at Karlsruhe (Mar 2025); Daniela Lipps was 0:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Women | 1:25:59 |
| Karlsruhe | Mar 2025 | Doubles Women | 1:25:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
1,195th of 1,604 Open Women (faster than 25%). Against the 34 who finished around 1:46:32: most time gained on the eight runs (0:45), most lost on the roxzone (0:54). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:14 | faster than 28% |
| SkiErg: | 5:12 | 5:06 | faster than 41% |
| Run 2: | 6:25 | 5:45 | faster than 25% |
| Sled push: | 4:02 | 3:01 | faster than 10% |
| Run 3: | 6:43 | 5:59 | faster than 24% |
| Sled pull: | 5:48 | 5:01 | faster than 27% |
| Run 4: | 6:45 | 6:00 | faster than 24% |
| Burpee broad jump: | 8:16 | 6:26 | faster than 21% |
| Run 5: | 6:47 | 6:12 | faster than 31% |
| Row: | 5:32 | 5:19 | faster than 30% |
| Run 6: | 6:43 | 6:04 | faster than 28% |
| Farmers carry: | 2:15 | 2:14 | faster than 49% |
| Run 7: | 6:55 | 6:03 | faster than 23% |
| Sandbag lunges: | 6:57 | 5:09 | faster than 16% |
| Run 8: | 5:56 | 5:21 | faster than 34% |
| Wall balls: | 8:11 | 6:47 | faster than 29% |
| Roxzone: | 9:17 | 7:12 | faster than 17% |
| Runs (8 km) | 51:54 | 47:03 | faster than 28% |
| Stations (8) | 46:13 | ||
| Finish | 1:47:19 | 1:35:04 | 1195th of 1,604 · faster than 25% |
2,207th of 2,614 Open Women (faster than 15%). Against the 73 who finished around 1:51:05: most time gained on the eight runs (1:22), most lost on wall balls (3:01). Runs 5 to 8 took 4:38 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 3:55 | faster than 39% |
| SkiErg: | 5:19 | 5:12 | faster than 38% |
| Run 2: | 4:53 | 4:18 | faster than 17% |
| Sled push: | 3:35 | 2:56 | faster than 17% |
| Run 3: | 5:03 | 4:30 | faster than 22% |
| Sled pull: | 5:48 | 4:56 | faster than 23% |
| Run 4: | 5:18 | 4:36 | faster than 17% |
| Burpee broad jump: | 9:09 | 6:40 | faster than 14% |
| Run 5: | 5:20 | 4:43 | faster than 23% |
| Row: | 5:50 | 5:27 | faster than 20% |
| Run 6: | 5:22 | 4:39 | faster than 18% |
| Farmers carry: | 2:22 | 2:23 | faster than 51% |
| Run 7: | 5:35 | 4:42 | faster than 14% |
| Sandbag lunges: | 7:16 | 5:08 | faster than 10% |
| Run 8: | 7:37 | 6:48 | faster than 27% |
| Wall balls: | 11:23 | 6:38 | faster than 5% |
| Roxzone: | 19:10 | 15:52 | faster than 15% |
| Runs (8 km) | 43:07 | 38:16 | faster than 21% |
| Stations (8) | 50:42 | ||
| Finish | 1:52:54 | 1:35:08 | 2207th of 2,614 · faster than 15% |
438th of 725 Open Women (faster than 39%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 6:01 | 5:57 | faster than 46% |
| SkiErg: | 5:23 | 5:09 | faster than 27% |
| Run 2: | 5:50 | 5:42 | faster than 43% |
| Sled push: | 3:47 | 3:00 | faster than 13% |
| Run 3: | 6:06 | 6:00 | faster than 46% |
| Sled pull: | 5:42 | 5:29 | faster than 42% |
| Run 4: | 6:03 | 6:01 | faster than 48% |
| Burpee broad jump: | 6:54 | 6:18 | faster than 38% |
| Run 5: | 6:04 | 6:08 | faster than 52% |
| Row: | 5:36 | 5:21 | faster than 26% |
| Run 6: | 6:09 | 6:01 | faster than 45% |
| Farmers carry: | 2:07 | 2:06 | faster than 48% |
| Run 7: | 6:26 | 6:01 | faster than 34% |
| Sandbag lunges: | 5:19 | 4:55 | faster than 38% |
| Run 8: | 5:18 | 5:19 | faster than 50% |
| Wall balls: | 8:33 | 6:50 | faster than 26% |
| Roxzone: | 8:25 | 7:29 | faster than 33% |
| Runs (8 km) | 47:54 | 47:20 | faster than 47% |
| Stations (8) | 43:21 | ||
| Finish | 1:39:35 | 1:35:16 | 438th of 725 · faster than 39% |
661st of 1,071 Open Women (faster than 38%). Against the 32 who finished around 1:36:23: most time gained on the eight runs (1:15), most lost on the roxzone (1:37). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:42 | faster than 45% |
| SkiErg: | 5:19 | 5:09 | faster than 32% |
| Run 2: | 5:38 | 5:29 | faster than 44% |
| Sled push: | 3:18 | 3:10 | faster than 43% |
| Run 3: | 5:45 | 5:44 | faster than 49% |
| Sled pull: | 5:23 | 5:24 | faster than 51% |
| Run 4: | 5:46 | 5:45 | faster than 49% |
| Burpee broad jump: | 7:07 | 6:28 | faster than 37% |
| Run 5: | 5:59 | 6:00 | faster than 51% |
| Row: | 5:27 | 5:18 | faster than 35% |
| Run 6: | 5:54 | 5:48 | faster than 47% |
| Farmers carry: | 2:09 | 2:08 | faster than 49% |
| Run 7: | 5:59 | 5:45 | faster than 41% |
| Sandbag lunges: | 5:49 | 4:48 | faster than 23% |
| Run 8: | 6:15 | 6:21 | faster than 53% |
| Wall balls: | 7:01 | 6:29 | faster than 36% |
| Roxzone: | 9:36 | 7:33 | faster than 19% |
| Runs (8 km) | 45:58 | 45:38 | faster than 48% |
| Stations (8) | 41:33 | ||
| Finish | 1:37:03 | 1:32:36 | 661st of 1,071 · faster than 38% |
503rd of 852 Open Women (faster than 41%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:24 | faster than 54% |
| SkiErg: | 5:21 | 5:11 | faster than 32% |
| Run 2: | 5:07 | 4:58 | faster than 41% |
| Sled push: | 3:07 | 2:46 | faster than 27% |
| Run 3: | 5:14 | 5:14 | faster than 50% |
| Sled pull: | 5:34 | 5:29 | faster than 47% |
| Run 4: | 5:17 | 5:17 | faster than 50% |
| Burpee broad jump: | 6:28 | 6:17 | faster than 46% |
| Run 5: | 5:18 | 5:21 | faster than 51% |
| Row: | 5:26 | 5:21 | faster than 42% |
| Run 6: | 5:16 | 5:15 | faster than 49% |
| Farmers carry: | 2:11 | 2:11 | faster than 51% |
| Run 7: | 5:16 | 5:15 | faster than 49% |
| Sandbag lunges: | 5:45 | 4:58 | faster than 28% |
| Run 8: | 5:45 | 5:41 | faster than 48% |
| Wall balls: | 6:24 | 6:29 | faster than 52% |
| Roxzone: | 12:45 | 10:37 | faster than 19% |
| Runs (8 km) | 42:28 | 42:33 | faster than 50% |
| Stations (8) | 40:16 | ||
| Finish | 1:35:25 | 1:32:33 | 503rd of 852 · faster than 41% |
963rd of 1,373 Open Women (faster than 29%). Against the 41 who finished around 1:33:48: most time gained on the eight runs (1:39), most lost on the roxzone (1:16). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:01 | faster than 43% |
| SkiErg: | 5:18 | 5:04 | faster than 25% |
| Run 2: | 4:53 | 4:44 | faster than 40% |
| Sled push: | 2:47 | 2:42 | faster than 44% |
| Run 3: | 5:00 | 4:54 | faster than 44% |
| Sled pull: | 5:10 | 5:02 | faster than 44% |
| Run 4: | 5:03 | 4:58 | faster than 44% |
| Burpee broad jump: | 7:14 | 6:17 | faster than 27% |
| Run 5: | 5:01 | 5:06 | faster than 55% |
| Row: | 5:26 | 5:14 | faster than 32% |
| Run 6: | 5:02 | 5:00 | faster than 48% |
| Farmers carry: | 2:05 | 2:09 | faster than 59% |
| Run 7: | 5:16 | 5:01 | faster than 36% |
| Sandbag lunges: | 5:50 | 4:53 | faster than 21% |
| Run 8: | 6:45 | 6:34 | faster than 43% |
| Wall balls: | 7:52 | 5:51 | faster than 14% |
| Roxzone: | 11:09 | 9:11 | faster than 15% |
| Runs (8 km) | 41:02 | 40:15 | faster than 44% |
| Stations (8) | 41:42 | ||
| Finish | 1:33:49 | 1:26:59 | 963rd of 1,373 · faster than 29% |
263rd of 624 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:26 | faster than 59% |
| SkiErg: | 4:36 | 4:35 | faster than 49% |
| Run 2: | 6:10 | 6:26 | faster than 60% |
| Sled push: | 1:45 | 1:41 | faster than 40% |
| Run 3: | 6:11 | 6:39 | faster than 69% |
| Sled pull: | 3:47 | 3:42 | faster than 46% |
| Run 4: | 6:14 | 6:45 | faster than 70% |
| Burpee broad jump: | 3:44 | 4:01 | faster than 66% |
| Run 5: | 6:39 | 6:52 | faster than 57% |
| Row: | 4:58 | 5:01 | faster than 56% |
| Run 6: | 6:19 | 6:47 | faster than 67% |
| Farmers carry: | 1:48 | 1:41 | faster than 32% |
| Run 7: | 6:34 | 6:49 | faster than 57% |
| Sandbag lunges: | 3:43 | 3:34 | faster than 43% |
| Run 8: | 6:55 | 7:11 | faster than 57% |
| Wall balls: | 4:25 | 3:59 | faster than 26% |
| Roxzone: | 7:19 | 6:30 | faster than 27% |
| Runs (8 km) | 49:17 | 52:39 | faster than 65% |
| Stations (8) | 28:46 | ||
| Finish | 1:25:18 | 1:27:49 | 263rd of 624 · faster than 57% |
191st of 337 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 337 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:55 | faster than 53% |
| SkiErg: | 4:58 | 4:43 | faster than 21% |
| Run 2: | 5:23 | 5:31 | faster than 59% |
| Sled push: | 1:54 | 1:44 | faster than 27% |
| Run 3: | 5:52 | 5:46 | faster than 44% |
| Sled pull: | 4:32 | 3:55 | faster than 19% |
| Run 4: | 5:56 | 5:50 | faster than 45% |
| Burpee broad jump: | 5:02 | 4:01 | faster than 18% |
| Run 5: | 5:36 | 5:54 | faster than 65% |
| Row: | 5:09 | 5:03 | faster than 38% |
| Run 6: | 5:32 | 5:49 | faster than 65% |
| Farmers carry: | 1:47 | 1:46 | faster than 47% |
| Run 7: | 5:46 | 5:51 | faster than 53% |
| Sandbag lunges: | 3:57 | 3:24 | faster than 24% |
| Run 8: | 5:52 | 6:16 | faster than 66% |
| Wall balls: | 4:33 | 4:04 | faster than 24% |
| Roxzone: | 8:25 | 7:46 | faster than 36% |
| Runs (8 km) | 45:46 | 47:03 | faster than 56% |
| Stations (8) | 31:52 | ||
| Finish | 1:25:59 | 1:24:11 | 191st of 337 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Hamburg Hamb · best of 6 | 5:16 |
| Sled push | 2:47 | Berlin 2025 · best of 6 | 2:55 |
| Sled pull | 5:10 | Berlin 2025 · best of 6 | 5:47 |
| Burpee broad jump | 6:28 | Stuttgart 2025 · best of 6 | 6:46 |
| Row | 5:26 | Stuttgart 2025 · best of 6 | 5:31 |
| Farmers carry | 2:05 | Berlin 2025 · best of 6 | 2:19 |
| Sandbag lunges | 5:19 | St. Gallen 2026 · best of 6 | 5:13 |
| Wall balls | 6:24 | Stuttgart 2025 · best of 6 | 6:43 |
| Runs (8 km) | 41:02 | Berlin 2025 · best of 6 | 46:44 |
| Roxzone | 8:25 | St. Gallen 2026 · best of 6 | 7:57 |
How to read
Each station's best across Daniela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Barbara Nora Michalczyk1 race
- Linn Westphal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 59% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 25% |
| Push | 45% |
| Pull | 45% |
| BBJ | 28% |
| Row | 32% |
| Carry | 59% |
| Lunges | 22% |
| Wall balls | 15% |
| Roxzone | 16% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: Farmers carry (faster than 59%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:04 faster); weakest: Wall balls (2:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 41:05 running, 41:41 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:52).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Daniela | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 4:01 |
| SkiErg | 5:18 | 5:04 |
| Run 2 | 4:53 | 4:44 |
| Sled push | 2:47 | 2:42 |
| Run 3 | 5:00 | 4:54 |
| Sled pull | 5:10 | 5:02 |
| Run 4 | 5:03 | 4:58 |
| Burpee broad jump | 7:14 | 6:17 |
| Run 5 | 5:01 | 5:06 |
| Row | 5:26 | 5:14 |
| Run 6 | 5:02 | 5:00 |
| Farmers carry | 2:05 | 2:09 |
| Run 7 | 5:16 | 5:01 |
| Sandbag lunges | 5:50 | 4:53 |
| Run 8 | 6:45 | 6:34 |
| Wall balls | 7:52 | 5:51 |
| Roxzone | 11:09 | 9:11 |
| Finish | 1:33:49 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:01 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
