ROU Daniela Hadad
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniela Hadad at each race, oldest on the left; lower is faster.The best was 1:36:05 at Berlin (May 2025); Daniela Hadad was 5:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Women | 1:39:22 |
| Barcelona | Apr 2025 | Open Women | 1:43:20 |
| Berlin | May 2025 | Open Women | 1:36:05 |
| Berlin | May 2026 | Open Women | 1:44:43 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:17 faster (1:39:22 to 1:36:05).
This line shows the finish time of Daniela Hadad at each race, oldest on the left; lower is faster.The best was 1:23:48 at Hamburg (Oct 2026); Daniela Hadad was 16:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Women | 1:40:33 |
| Katowice | Feb 2026 | Doubles Women | 1:27:36 |
| Hamburg | Oct 2026 | Doubles Women | 1:23:48 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
763rd of 2,159 Doubles Women (faster than 64%). Against the 36 who finished around 1:22:43: most time gained on burpee broad jump (1:09), most lost on the eight runs (4:13). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:40 | faster than 48% |
| SkiErg: | 4:38 | 4:41 | faster than 56% |
| Run 2: | 6:01 | 6:10 | faster than 55% |
| Sled push: | 1:46 | 1:56 | faster than 72% |
| Run 3: | 6:28 | 6:23 | faster than 46% |
| Sled pull: | 4:25 | 3:57 | faster than 26% |
| Run 4: | 6:37 | 6:25 | faster than 41% |
| Burpee broad jump: | 2:51 | 4:18 | faster than 96% |
| Run 5: | 6:23 | 6:33 | faster than 56% |
| Row: | 4:46 | 5:03 | faster than 80% |
| Run 6: | 6:14 | 6:29 | faster than 60% |
| Farmers carry: | 1:30 | 1:50 | faster than 95% |
| Run 7: | 6:23 | 6:31 | faster than 54% |
| Sandbag lunges: | 2:47 | 3:54 | faster than 96% |
| Run 8: | 7:25 | 5:32 | faster than 14% |
| Wall balls: | 3:48 | 4:21 | faster than 84% |
| Roxzone: | 6:13 | 7:06 | faster than 76% |
| Runs (8 km) | 51:09 | 49:55 | faster than 44% |
| Stations (8) | 26:31 | ||
| Finish | 1:23:48 | 1:28:33 | 763rd of 2,159 · faster than 64% |
1,886th of 2,614 Open Women (faster than 27%). Against the 74 who finished around 1:42:16: most time gained on sandbag lunges (1:25), most lost on the eight runs (3:31). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 3:55 | faster than 40% |
| SkiErg: | 5:27 | 5:12 | faster than 26% |
| Run 2: | 5:02 | 4:18 | faster than 13% |
| Sled push: | 3:05 | 2:56 | faster than 40% |
| Run 3: | 5:36 | 4:30 | faster than 8% |
| Sled pull: | 4:42 | 4:56 | faster than 60% |
| Run 4: | 5:23 | 4:36 | faster than 15% |
| Burpee broad jump: | 8:55 | 6:40 | faster than 15% |
| Run 5: | 5:23 | 4:43 | faster than 21% |
| Row: | 5:07 | 5:27 | faster than 81% |
| Run 6: | 5:17 | 4:39 | faster than 20% |
| Farmers carry: | 2:05 | 2:23 | faster than 77% |
| Run 7: | 6:05 | 4:42 | faster than 7% |
| Sandbag lunges: | 4:26 | 5:08 | faster than 76% |
| Run 8: | 8:29 | 6:48 | faster than 13% |
| Wall balls: | 8:32 | 6:38 | faster than 21% |
| Roxzone: | 17:16 | 15:52 | faster than 30% |
| Runs (8 km) | 45:13 | 38:16 | faster than 13% |
| Stations (8) | 42:19 | ||
| Finish | 1:44:43 | 1:35:08 | 1886th of 2,614 · faster than 27% |
153rd of 255 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 255 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:47 | 6:22 | faster than 30% |
| SkiErg: | 4:55 | 4:49 | faster than 36% |
| Run 2: | 6:08 | 5:56 | faster than 40% |
| Sled push: | 1:48 | 1:42 | faster than 30% |
| Run 3: | 6:22 | 6:14 | faster than 43% |
| Sled pull: | 4:16 | 3:44 | faster than 27% |
| Run 4: | 6:29 | 6:11 | faster than 36% |
| Burpee broad jump: | 4:32 | 4:10 | faster than 34% |
| Run 5: | 6:22 | 6:22 | faster than 49% |
| Row: | 4:45 | 4:58 | faster than 74% |
| Run 6: | 6:25 | 6:12 | faster than 43% |
| Farmers carry: | 1:30 | 1:48 | faster than 92% |
| Run 7: | 6:29 | 6:15 | faster than 41% |
| Sandbag lunges: | 4:34 | 3:36 | faster than 14% |
| Run 8: | 6:45 | 6:34 | faster than 45% |
| Wall balls: | 4:17 | 3:59 | faster than 32% |
| Roxzone: | 5:22 | 4:53 | faster than 35% |
| Runs (8 km) | 51:43 | 50:32 | faster than 43% |
| Stations (8) | 30:37 | ||
| Finish | 1:27:36 | 1:24:28 | 153rd of 255 · faster than 40% |
1,044th of 1,373 Open Women (faster than 23%). Against the 41 who finished around 1:35:42: most time gained on the roxzone (0:42), most lost on the eight runs (0:50). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:01 | faster than 34% |
| SkiErg: | 5:26 | 5:04 | faster than 15% |
| Run 2: | 5:13 | 4:44 | faster than 22% |
| Sled push: | 2:20 | 2:42 | faster than 81% |
| Run 3: | 5:22 | 4:54 | faster than 25% |
| Sled pull: | 5:36 | 5:02 | faster than 30% |
| Run 4: | 5:36 | 4:58 | faster than 19% |
| Burpee broad jump: | 7:35 | 6:17 | faster than 22% |
| Run 5: | 5:41 | 5:06 | faster than 22% |
| Row: | 5:23 | 5:14 | faster than 35% |
| Run 6: | 5:50 | 5:00 | faster than 15% |
| Farmers carry: | 2:08 | 2:09 | faster than 52% |
| Run 7: | 5:38 | 5:01 | faster than 21% |
| Sandbag lunges: | 6:16 | 4:53 | faster than 14% |
| Run 8: | 7:07 | 6:34 | faster than 31% |
| Wall balls: | 7:07 | 5:51 | faster than 23% |
| Roxzone: | 9:42 | 9:11 | faster than 37% |
| Runs (8 km) | 44:38 | 40:15 | faster than 22% |
| Stations (8) | 41:51 | ||
| Finish | 1:36:05 | 1:26:59 | 1044th of 1,373 · faster than 23% |
656th of 875 Open Women (faster than 25%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:16 | 4:57 | faster than 31% |
| SkiErg: | 5:32 | 5:07 | faster than 15% |
| Run 2: | 6:18 | 5:19 | faster than 13% |
| Sled push: | 3:27 | 3:00 | faster than 25% |
| Run 3: | 6:15 | 5:36 | faster than 24% |
| Sled pull: | 6:00 | 5:41 | faster than 39% |
| Run 4: | 6:25 | 5:40 | faster than 21% |
| Burpee broad jump: | 8:41 | 6:23 | faster than 17% |
| Run 5: | 6:23 | 5:46 | faster than 27% |
| Row: | 5:40 | 5:22 | faster than 27% |
| Run 6: | 6:45 | 5:40 | faster than 14% |
| Farmers carry: | 2:29 | 2:16 | faster than 35% |
| Run 7: | 6:21 | 5:40 | faster than 24% |
| Sandbag lunges: | 5:56 | 4:59 | faster than 25% |
| Run 8: | 7:05 | 5:57 | faster than 21% |
| Wall balls: | 6:27 | 6:01 | faster than 40% |
| Roxzone: | 8:28 | 7:25 | faster than 31% |
| Runs (8 km) | 50:44 | 44:34 | faster than 22% |
| Stations (8) | 44:12 | ||
| Finish | 1:43:20 | 1:31:08 | 656th of 875 · faster than 25% |
696th of 778 Doubles Women (faster than 10%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:11 | faster than 25% |
| SkiErg: | 4:58 | 4:37 | faster than 13% |
| Run 2: | 6:12 | 5:36 | faster than 24% |
| Sled push: | 2:09 | 1:50 | faster than 15% |
| Run 3: | 9:19 | 5:55 | faster than 1% |
| Sled pull: | 5:55 | 3:55 | faster than 2% |
| Run 4: | 6:52 | 5:57 | faster than 17% |
| Burpee broad jump: | 6:08 | 3:58 | faster than 6% |
| Run 5: | 6:58 | 6:02 | faster than 19% |
| Row: | 5:18 | 5:15 | faster than 44% |
| Run 6: | 6:57 | 5:59 | faster than 17% |
| Farmers carry: | 1:54 | 1:49 | faster than 36% |
| Run 7: | 6:36 | 5:58 | faster than 26% |
| Sandbag lunges: | 4:15 | 3:32 | faster than 20% |
| Run 8: | 6:23 | 6:05 | faster than 38% |
| Wall balls: | 4:34 | 4:07 | faster than 26% |
| Roxzone: | 10:34 | 6:45 | faster than 6% |
| Runs (8 km) | 54:52 | 46:42 | faster than 14% |
| Stations (8) | 35:11 | ||
| Finish | 1:40:33 | 1:23:20 | 696th of 778 · faster than 10% |
249th of 361 Open Women (faster than 31%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:34 | faster than 41% |
| SkiErg: | 5:26 | 5:10 | faster than 27% |
| Run 2: | 5:30 | 5:15 | faster than 37% |
| Sled push: | 3:22 | 2:38 | faster than 12% |
| Run 3: | 5:35 | 5:27 | faster than 43% |
| Sled pull: | 6:52 | 5:22 | faster than 14% |
| Run 4: | 5:38 | 5:30 | faster than 44% |
| Burpee broad jump: | 6:40 | 6:27 | faster than 44% |
| Run 5: | 5:47 | 5:42 | faster than 46% |
| Row: | 5:25 | 5:21 | faster than 42% |
| Run 6: | 5:38 | 5:35 | faster than 48% |
| Farmers carry: | 2:39 | 2:06 | faster than 10% |
| Run 7: | 5:24 | 5:30 | faster than 56% |
| Sandbag lunges: | 6:40 | 4:51 | faster than 14% |
| Run 8: | 6:33 | 6:12 | faster than 40% |
| Wall balls: | 8:21 | 6:12 | faster than 18% |
| Roxzone: | 8:18 | 7:45 | faster than 39% |
| Runs (8 km) | 45:44 | 44:41 | faster than 45% |
| Stations (8) | 45:25 | ||
| Finish | 1:39:22 | 1:31:20 | 249th of 361 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Daniela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:26 | Berlin 2025 · best of 4 | 5:16 |
| Sled push | 2:20 | Berlin 2025 · best of 4 | 2:55 |
| Sled pull | 4:42 | Berlin May 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:40 | Stuttgart 2024 · best of 4 | 6:46 |
| Row | 5:07 | Berlin May 2026 · best of 4 | 5:31 |
| Farmers carry | 2:05 | Berlin May 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:26 | Berlin May 2026 · best of 4 | 5:13 |
| Wall balls | 6:27 | Barcelona 2025 · best of 4 | 6:43 |
| Runs (8 km) | 44:38 | Berlin 2025 · best of 4 | 46:44 |
| Roxzone | 8:18 | Stuttgart 2024 · best of 4 | 7:57 |
How to read
Each station's best across Daniela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Cecilia Cerrato1 race
- Helen Stehniei1 race
- Helena Gärtner1 race
- Katie Leary1 race
- Morgane Mennechez1 race
- Petra Gärtner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 15% |
| Push | 82% |
| Pull | 30% |
| BBJ | 23% |
| Row | 35% |
| Carry | 52% |
| Lunges | 14% |
| Wall balls | 23% |
| Roxzone | 37% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:22 faster); weakest: Runs (8 km) (4:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 44:41 running, 41:50 at the stations and 9:42 in the roxzone; the longest station was the burpee broad jumps (7:35).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Daniela | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:01 |
| SkiErg | 5:26 | 5:04 |
| Run 2 | 5:13 | 4:44 |
| Sled push | 2:20 | 2:42 |
| Run 3 | 5:22 | 4:54 |
| Sled pull | 5:36 | 5:02 |
| Run 4 | 5:36 | 4:58 |
| Burpee broad jump | 7:35 | 6:17 |
| Run 5 | 5:41 | 5:06 |
| Row | 5:23 | 5:14 |
| Run 6 | 5:50 | 5:00 |
| Farmers carry | 2:08 | 2:09 |
| Run 7 | 5:38 | 5:01 |
| Sandbag lunges | 6:16 | 4:53 |
| Run 8 | 7:07 | 6:34 |
| Wall balls | 7:07 | 5:51 |
| Roxzone | 9:42 | 9:11 |
| Finish | 1:36:05 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:23 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
