NED Daniela Bettin
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
209th of 486 Open Women (faster than 57%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:40 | faster than 42% |
| SkiErg: | 4:33 | 5:10 | fastest in the field |
| Run 2: | 5:42 | 5:32 | faster than 41% |
| Sled push: | 3:40 | 3:43 | faster than 52% |
| Run 3: | 5:52 | 5:50 | faster than 49% |
| Sled pull: | 5:07 | 6:12 | faster than 78% |
| Run 4: | 5:59 | 6:00 | faster than 51% |
| Burpee broad jump: | 6:12 | 7:22 | faster than 70% |
| Run 5: | 6:09 | 6:05 | faster than 47% |
| Row: | 5:13 | 5:41 | faster than 86% |
| Run 6: | 7:17 | 6:00 | faster than 16% |
| Farmers carry: | 2:28 | 2:36 | faster than 59% |
| Run 7: | 7:26 | 5:59 | faster than 14% |
| Sandbag lunges: | 4:55 | 5:26 | faster than 68% |
| Run 8: | 7:08 | 6:57 | faster than 44% |
| Wall balls: | 5:44 | 7:06 | faster than 78% |
| Roxzone: | 9:26 | 8:57 | faster than 42% |
| Runs (8 km) | 51:18 | 48:27 | faster than 36% |
| Stations (8) | 37:52 | ||
| Finish | 1:38:31 | 1:42:06 | 209th of 486 · faster than 57% |
282nd of 584 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:59 | 6:09 | faster than 15% |
| SkiErg: | 3:59 | 4:15 | faster than 86% |
| Run 2: | 5:18 | 5:06 | faster than 38% |
| Sled push: | 1:45 | 2:16 | faster than 92% |
| Run 3: | 5:32 | 5:20 | faster than 39% |
| Sled pull: | 3:29 | 4:00 | faster than 78% |
| Run 4: | 6:13 | 5:22 | faster than 18% |
| Burpee broad jump: | 3:09 | 3:11 | faster than 51% |
| Run 5: | 5:47 | 5:30 | faster than 36% |
| Row: | 4:15 | 4:44 | faster than 92% |
| Run 6: | 5:36 | 5:24 | faster than 40% |
| Farmers carry: | 1:43 | 1:49 | faster than 65% |
| Run 7: | 5:33 | 5:27 | faster than 42% |
| Sandbag lunges: | 3:20 | 4:05 | faster than 84% |
| Run 8: | 5:59 | 5:39 | faster than 34% |
| Wall balls: | 3:45 | 4:13 | faster than 82% |
| Roxzone: | 8:20 | 7:47 | faster than 38% |
| Runs (8 km) | 46:54 | 44:01 | faster than 33% |
| Stations (8) | 25:25 | ||
| Finish | 1:20:35 | 1:21:12 | 282nd of 584 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cristian Bettin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 486 Open Women
Shape of the race
This chart shows where Daniela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Daniela: faster than |
|---|---|
| Ski | 99% |
| Push | 52% |
| Pull | 78% |
| BBJ | 71% |
| Row | 87% |
| Carry | 60% |
| Lunges | 68% |
| Wall balls | 79% |
| Roxzone | 43% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniela beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniela's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:22 faster); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniela: 51:20 running, 37:53 at the stations and 9:26 in the roxzone; the longest station was the burpee broad jumps (6:12).Below, Typical Open Women: 48:02 running, 43:16 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (7:22).
See the numbers
| Part | Daniela | Typical Open Women |
|---|---|---|
| Run 1 | 5:48 | 5:40 |
| SkiErg | 4:33 | 5:10 |
| Run 2 | 5:42 | 5:32 |
| Sled push | 3:40 | 3:43 |
| Run 3 | 5:52 | 5:50 |
| Sled pull | 5:07 | 6:12 |
| Run 4 | 5:59 | 6:00 |
| Burpee broad jump | 6:12 | 7:22 |
| Run 5 | 6:09 | 6:05 |
| Row | 5:13 | 5:41 |
| Run 6 | 7:17 | 6:00 |
| Farmers carry | 2:28 | 2:36 |
| Run 7 | 7:26 | 5:59 |
| Sandbag lunges | 4:55 | 5:26 |
| Run 8 | 7:08 | 6:57 |
| Wall balls | 5:44 | 7:06 |
| Roxzone | 9:26 | 8:57 |
| Finish | 1:38:31 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Open Women finisher at Tenerife 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
