ZIM Daniel Zinzombe
2 HYROX results over 2 seasons. Best Open Men time 1:54:31 at Johannesburg 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:54:31 | 429th of 652 | 1:04:14 | 39:36 | 10:44 | splitsSkiErg4:51Sled push3:22Sled pull5:36Burpee broad jump6:08Row5:09Farmers carry2:03Sandbag lunges5:15Wall balls7:12Run 14:25Run 27:07Run 38:00Run 48:19Run 58:45Run 68:25Run 78:39Run 810:37Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 35-39 | 1:54:55 | 308th of 422 | 1:04:07 | 41:53 | 8:59 | splitsSkiErg4:26Sled push3:00Sled pull5:12Burpee broad jump8:17Row5:07Farmers carry2:18Sandbag lunges5:17Wall balls8:16Run 15:54Run 26:36Run 37:14Run 47:54Run 58:53Run 68:56Run 78:16Run 810:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Johannesburg 2025, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:31 against the typical Open Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
