AUS Daniel Yates
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 0:59:58 (Brisbane (APAC Championship) 2026) · Doubles Men 0:57:04 (Sydney Jul 2026) · Doubles Mixed 1:10:24 (Brisbane (APAC Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:27 faster (1:02:25 to 0:59:58).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 45-49 | 1:03:39 | top 3% 72/3,324 | 29:23 | 28:24 | 5:56 | splitsSkiErg4:00Sled push2:16Sled pull2:59Burpee broad jump3:42Row4:12Farmers carry1:36Sandbag lunges4:11Wall balls5:28Run 13:15Run 23:27Run 33:31Run 43:32Run 53:33Run 63:34Run 73:32Run 85:02Full report for this race → |
| Sydney Jul 2026 1 Jul 2026team: Daniel Yates, Daniel Hardingwhat the whole field did → | Doubles Men · team 35-39 | 0:57:04 | top 3% 47/2,023 | 29:04 | 22:19 | 5:45 | splitsSkiErg3:33Sled push1:30Sled pull2:33Burpee broad jump2:34Row4:00Farmers carry1:29Sandbag lunges2:48Wall balls3:52Run 13:14Run 23:23Run 33:23Run 43:25Run 53:40Run 63:30Run 73:34Run 84:58Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Daniel Yates, Matt Cecewhat the whole field did → | Doubles Men · team 35-39 | 0:59:04 | top 4% 43/1,124 | 32:10 | 22:12 | 4:46 | splitsSkiErg3:38Sled push1:44Sled pull2:11Burpee broad jump2:32Row4:15Farmers carry1:20Sandbag lunges2:41Wall balls3:51Run 13:33Run 23:58Run 34:09Run 44:04Run 54:16Run 64:05Run 74:11Run 83:58Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Daniel Yates, Kayla Patchwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:24 | top 26% 84/334 | 40:34 | 23:34 | 6:19 | splitsSkiErg3:53Sled push1:45Sled pull2:48Burpee broad jump2:37Row4:06Farmers carry1:28Sandbag lunges3:02Wall balls3:55Run 14:28Run 24:52Run 35:12Run 45:06Run 55:12Run 65:10Run 75:24Run 85:13Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 40-44 | 0:59:58 | top 3% 14/557 | 28:43 | 26:30 | 4:50 | splitsSkiErg4:00Sled push2:23Sled pull3:18Burpee broad jump3:14Row4:11Farmers carry1:28Sandbag lunges3:51Wall balls4:05Run 13:20Run 23:32Run 33:38Run 43:37Run 53:40Run 63:38Run 73:35Run 83:46Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:02:25 | top 3% 58/2,868 | 27:56 | 28:16 | 6:18 | splitsSkiErg4:01Sled push2:02Sled pull3:14Burpee broad jump3:59Row4:12Farmers carry1:26Sandbag lunges3:26Wall balls5:56Run 12:10Run 23:34Run 33:37Run 43:40Run 53:42Run 63:35Run 73:32Run 84:09Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Daniel Yates, Corey Irwinwhat the whole field did → | Doubles Men · team 40-49 | 1:16:27 | 182nd of 347 | 43:10 | 25:55 | 7:27 | splitsSkiErg3:46Sled push1:39Sled pull3:11Burpee broad jump2:52Row4:37Farmers carry1:40Sandbag lunges3:29Wall balls4:41Run 13:49Run 25:15Run 35:22Run 45:26Run 55:28Run 66:00Run 75:46Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
