AUS Daniel Yates
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Yates at each race, oldest on the left; lower is faster.The best was 59:58 at Brisbane (APAC Championship) (Apr 2026); Daniel Yates was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:02:25 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 59:58 |
| Sydney | Jul 2026 | Open Men | 1:03:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:27 faster (1:02:25 to 59:58).
This line shows the finish time of Daniel Yates at each race, oldest on the left; lower is faster.The best was 57:04 at Sydney (Jul 2026); Daniel Yates was 19:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Men | 1:16:27 |
| Brisbane | Apr 2026 | Doubles Men | 59:04 |
| Sydney | Jul 2026 | Doubles Men | 57:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
72nd of 3,324 Open Men (faster than 97%). Against the 50 who finished around 1:01:24: most time gained on the eight runs (0:07), most lost on wall balls (1:10). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:03 | faster than 93% |
| SkiErg: | 4:00 | 4:26 | faster than 95% |
| Run 2: | 3:27 | 4:23 | faster than 96% |
| Sled push: | 2:16 | 2:37 | faster than 75% |
| Run 3: | 3:31 | 4:42 | faster than 98% |
| Sled pull: | 2:59 | 4:26 | faster than 97% |
| Run 4: | 3:32 | 4:44 | faster than 98% |
| Burpee broad jump: | 3:42 | 5:43 | faster than 94% |
| Run 5: | 3:33 | 4:55 | faster than 99% |
| Row: | 4:12 | 4:45 | faster than 97% |
| Run 6: | 3:34 | 4:49 | faster than 98% |
| Farmers carry: | 1:36 | 2:05 | faster than 88% |
| Run 7: | 3:32 | 4:49 | faster than 99% |
| Sandbag lunges: | 4:11 | 5:35 | faster than 86% |
| Run 8: | 5:02 | 7:00 | faster than 97% |
| Wall balls: | 5:28 | 7:02 | faster than 78% |
| Roxzone: | 5:56 | 8:40 | faster than 98% |
| Runs (8 km) | 29:23 | 39:34 | faster than 98% |
| Stations (8) | 28:24 | ||
| Finish | 1:03:39 | 1:25:32 | 72nd of 3,324 · faster than 97% |
47th of 2,023 Doubles Men (faster than 97%). Against the 30 who finished around 54:33: most time gained on SkiErg (0:05), most lost on sandbag lunges (0:22). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:06 | faster than 93% |
| SkiErg: | 3:33 | 3:58 | faster than 97% |
| Run 2: | 3:23 | 4:26 | faster than 98% |
| Sled push: | 1:30 | 1:35 | faster than 64% |
| Run 3: | 3:23 | 4:43 | faster than 99% |
| Sled pull: | 2:33 | 2:58 | faster than 78% |
| Run 4: | 3:25 | 4:47 | faster than 98% |
| Burpee broad jump: | 2:34 | 3:14 | faster than 83% |
| Run 5: | 3:40 | 4:58 | faster than 97% |
| Row: | 4:00 | 4:24 | faster than 90% |
| Run 6: | 3:30 | 4:53 | faster than 98% |
| Farmers carry: | 1:29 | 1:32 | faster than 58% |
| Run 7: | 3:34 | 4:56 | faster than 98% |
| Sandbag lunges: | 2:48 | 3:41 | faster than 90% |
| Run 8: | 4:58 | 6:51 | faster than 97% |
| Wall balls: | 3:52 | 4:24 | faster than 82% |
| Roxzone: | 5:45 | 8:13 | faster than 98% |
| Runs (8 km) | 29:04 | 39:48 | faster than 98% |
| Stations (8) | 22:19 | ||
| Finish | 57:04 | 1:14:28 | 47th of 2,023 · faster than 97% |
14th of 557 Open Men (faster than 97%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:56 | faster than 89% |
| SkiErg: | 4:00 | 4:21 | faster than 95% |
| Run 2: | 3:32 | 4:28 | faster than 97% |
| Sled push: | 2:23 | 3:00 | faster than 84% |
| Run 3: | 3:38 | 4:57 | faster than 98% |
| Sled pull: | 3:18 | 4:34 | faster than 94% |
| Run 4: | 3:37 | 4:54 | faster than 98% |
| Burpee broad jump: | 3:14 | 5:18 | faster than 96% |
| Run 5: | 3:40 | 4:59 | faster than 99% |
| Row: | 4:11 | 4:38 | faster than 94% |
| Run 6: | 3:38 | 4:55 | faster than 98% |
| Farmers carry: | 1:28 | 1:59 | faster than 96% |
| Run 7: | 3:35 | 4:52 | faster than 99% |
| Sandbag lunges: | 3:51 | 4:45 | faster than 76% |
| Run 8: | 3:46 | 5:06 | faster than 98% |
| Wall balls: | 4:05 | 6:30 | faster than 93% |
| Roxzone: | 4:50 | 7:09 | faster than 96% |
| Runs (8 km) | 28:43 | 38:21 | faster than 98% |
| Stations (8) | 26:30 | ||
| Finish | 59:58 | 1:20:55 | 14th of 557 · faster than 97% |
84th of 334 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:36 | faster than 54% |
| SkiErg: | 3:53 | 4:10 | faster than 89% |
| Run 2: | 4:52 | 5:04 | faster than 60% |
| Sled push: | 1:45 | 2:04 | faster than 82% |
| Run 3: | 5:12 | 5:26 | faster than 60% |
| Sled pull: | 2:48 | 3:48 | faster than 96% |
| Run 4: | 5:06 | 5:29 | faster than 63% |
| Burpee broad jump: | 2:37 | 3:30 | faster than 88% |
| Run 5: | 5:12 | 5:30 | faster than 64% |
| Row: | 4:06 | 4:37 | faster than 96% |
| Run 6: | 5:10 | 5:29 | faster than 61% |
| Farmers carry: | 1:28 | 1:44 | faster than 92% |
| Run 7: | 5:24 | 5:27 | faster than 52% |
| Sandbag lunges: | 3:02 | 3:48 | faster than 80% |
| Run 8: | 5:13 | 5:28 | faster than 58% |
| Wall balls: | 3:55 | 4:22 | faster than 72% |
| Roxzone: | 6:19 | 7:13 | faster than 70% |
| Runs (8 km) | 40:34 | 42:33 | faster than 61% |
| Stations (8) | 23:34 | ||
| Finish | 1:10:24 | 1:17:53 | 84th of 334 · faster than 75% |
43rd of 1,124 Doubles Men (faster than 96%). Against the 33 who finished around 59:37: most time gained on sled pull (0:26), most lost on row (0:13). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:15 | faster than 89% |
| SkiErg: | 3:38 | 3:55 | faster than 92% |
| Run 2: | 3:58 | 4:46 | faster than 90% |
| Sled push: | 1:44 | 1:42 | faster than 45% |
| Run 3: | 4:09 | 5:12 | faster than 93% |
| Sled pull: | 2:11 | 3:10 | faster than 99% |
| Run 4: | 4:04 | 5:14 | faster than 95% |
| Burpee broad jump: | 2:32 | 3:03 | faster than 81% |
| Run 5: | 4:16 | 5:17 | faster than 91% |
| Row: | 4:15 | 4:22 | faster than 64% |
| Run 6: | 4:05 | 5:11 | faster than 94% |
| Farmers carry: | 1:20 | 1:37 | faster than 92% |
| Run 7: | 4:11 | 5:11 | faster than 92% |
| Sandbag lunges: | 2:41 | 3:20 | faster than 84% |
| Run 8: | 3:58 | 5:10 | faster than 95% |
| Wall balls: | 3:51 | 4:21 | faster than 83% |
| Roxzone: | 4:46 | 6:55 | faster than 97% |
| Runs (8 km) | 32:10 | 40:18 | faster than 94% |
| Stations (8) | 22:12 | ||
| Finish | 59:04 | 1:12:55 | 43rd of 1,124 · faster than 96% |
58th of 2,868 Open Men (faster than 98%). Against the 43 who finished around 1:00:19: most time gained on the eight runs (0:41), most lost on wall balls (2:08). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:10 | 2:39 | faster than 91% |
| SkiErg: | 4:01 | 4:27 | faster than 95% |
| Run 2: | 3:34 | 4:36 | faster than 96% |
| Sled push: | 2:02 | 2:39 | faster than 90% |
| Run 3: | 3:37 | 4:55 | faster than 98% |
| Sled pull: | 3:14 | 4:49 | faster than 97% |
| Run 4: | 3:40 | 4:57 | faster than 98% |
| Burpee broad jump: | 3:59 | 5:18 | faster than 85% |
| Run 5: | 3:42 | 5:07 | faster than 98% |
| Row: | 4:12 | 4:47 | faster than 97% |
| Run 6: | 3:35 | 5:02 | faster than 99% |
| Farmers carry: | 1:26 | 2:05 | faster than 98% |
| Run 7: | 3:32 | 4:59 | fastest in the field |
| Sandbag lunges: | 3:26 | 5:16 | faster than 96% |
| Run 8: | 4:09 | 6:06 | fastest in the field |
| Wall balls: | 5:56 | 6:33 | faster than 62% |
| Roxzone: | 6:18 | 9:09 | faster than 98% |
| Runs (8 km) | 27:56 | 38:39 | faster than 99% |
| Stations (8) | 28:16 | ||
| Finish | 1:02:25 | 1:24:14 | 58th of 2,868 · faster than 98% |
182nd of 347 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:37 | faster than 36% |
| SkiErg: | 3:46 | 3:51 | faster than 64% |
| Run 2: | 5:15 | 5:06 | faster than 41% |
| Sled push: | 1:39 | 1:36 | faster than 43% |
| Run 3: | 5:22 | 5:27 | faster than 55% |
| Sled pull: | 3:11 | 3:05 | faster than 44% |
| Run 4: | 5:26 | 5:35 | faster than 59% |
| Burpee broad jump: | 2:52 | 3:10 | faster than 65% |
| Run 5: | 5:28 | 5:46 | faster than 65% |
| Row: | 4:37 | 4:23 | faster than 28% |
| Run 6: | 6:00 | 5:56 | faster than 47% |
| Farmers carry: | 1:40 | 1:49 | faster than 70% |
| Run 7: | 5:46 | 5:49 | faster than 52% |
| Sandbag lunges: | 3:29 | 3:33 | faster than 53% |
| Run 8: | 6:08 | 6:04 | faster than 47% |
| Wall balls: | 4:41 | 4:11 | faster than 21% |
| Roxzone: | 7:27 | 6:09 | faster than 20% |
| Runs (8 km) | 43:10 | 43:28 | faster than 52% |
| Stations (8) | 25:55 | ||
| Finish | 1:16:27 | 1:15:46 | 182nd of 347 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Sydney 2026 · best of 3 | 4:34 |
| Sled push | 2:02 | Melbourne 2025 · best of 3 | 3:04 |
| Sled pull | 2:59 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:14 | Brisbane (APAC Championship) 2026 · best of 3 | 5:38 |
| Row | 4:11 | Brisbane (APAC Championship) 2026 · best of 3 | 4:53 |
| Farmers carry | 1:26 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:26 | Melbourne 2025 · best of 3 | 5:20 |
| Wall balls | 4:05 | Brisbane (APAC Championship) 2026 · best of 3 | 7:03 |
| Runs (8 km) | 27:56 | Melbourne 2025 · best of 3 | 41:47 |
| Roxzone | 4:50 | Brisbane (APAC Championship) 2026 · best of 3 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Corey Irwin1 race
- Daniel Harding1 race
- Kayla Patch1 race
- Matt Cece1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 557 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Lunges (faster than 77%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 95% |
| Push | 85% |
| Pull | 94% |
| BBJ | 96% |
| Row | 95% |
| Carry | 96% |
| Lunges | 77% |
| Wall balls | 94% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sandbag lunges (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:38 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 28:46 running, 26:29 at the stations and 4:50 in the roxzone; the longest station was the row (4:11).Below, Typical Open Men: 38:07 running, 35:06 at the stations and 7:09 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:20 | 3:56 |
| SkiErg | 4:00 | 4:21 |
| Run 2 | 3:32 | 4:28 |
| Sled push | 2:23 | 3:00 |
| Run 3 | 3:38 | 4:57 |
| Sled pull | 3:18 | 4:34 |
| Run 4 | 3:37 | 4:54 |
| Burpee broad jump | 3:14 | 5:18 |
| Run 5 | 3:40 | 4:59 |
| Row | 4:11 | 4:38 |
| Run 6 | 3:38 | 4:55 |
| Farmers carry | 1:28 | 1:59 |
| Run 7 | 3:35 | 4:52 |
| Sandbag lunges | 3:51 | 4:45 |
| Run 8 | 3:46 | 5:06 |
| Wall balls | 4:05 | 6:30 |
| Roxzone | 4:50 | 7:09 |
| Finish | 59:58 | 1:20:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:58.
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