GBR Daniel Wood
2 HYROX results over 1 season. Best Open Men time 1:22:49 at London Olympia 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:22:49 | top 45% 1174/2,638 | 40:02 | 37:04 | 5:46 | splitsSkiErg4:44Sled push3:21Sled pull4:39Burpee broad jump4:37Row4:56Farmers carry2:04Sandbag lunges3:48Wall balls8:55Run 15:31Run 25:00Run 34:50Run 44:49Run 54:39Run 64:27Run 74:31Run 86:17Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:42:54 | 3276th of 3,945 | 43:41 | 50:06 | 9:12 | splitsSkiErg4:42Sled push4:41Sled pull7:49Burpee broad jump7:19Row5:11Farmers carry4:01Sandbag lunges4:47Wall balls11:36Run 15:39Run 24:40Run 35:12Run 45:08Run 55:19Run 65:05Run 75:19Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:31 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
