GER Daniel Wistorf
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:09:01 (Cologne 2025) · Doubles Men 1:05:02 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Kim van Nuus, Daniel Wistorfwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:30 | top 31% 435/1,438147th of 441 aged 30-34 | 43:26 | 26:38 | 5:30 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push2:31faster than 24%Sled pull3:12fastest 28%Burpee broad jump2:56fastest 22%Row4:33fastest 25%Farmers carry1:37fastest 39%Sandbag lunges3:43fastest 44%Wall balls3:53fastest 14%Runs (8 km)43:26fastest 35%Roxzone5:30fastest 29%Run 16:20faster than 5%Run 25:08fastest 27%Run 35:23fastest 26%Run 45:27fastest 28%Run 55:25fastest 23%Run 65:14fastest 19%Run 75:28fastest 26%Run 85:05fastest 32%Full report for this race → |
| Berlin 2025 16 May 2025team: Daniel Wistorf, Florian Scheiwewhat the whole field did → | Doubles Men · team 30-39 | 1:05:02 | top 28% 502/1,821235th of 792 aged 30-39 | 33:37 | 24:09 | 7:20 | View results | See splits Hide splitsSkiErg4:10faster than 14%Sled push1:52faster than 30%Sled pull2:43fastest 33%Burpee broad jump2:41fastest 27%Row4:13fastest 35%Farmers carry1:29fastest 39%Sandbag lunges3:07fastest 34%Wall balls3:54fastest 33%Runs (8 km)33:37fastest 29%Roxzone7:20fastest 28%Run 13:54faster than 37%Run 24:07fastest 40%Run 34:09fastest 28%Run 44:06fastest 25%Run 54:08fastest 22%Run 63:58fastest 17%Run 74:09fastest 25%Run 85:09fastest 24%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Daniel Wistorf, Victoria Bujokwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:01 | top 13% 178/1,39794th of 619 aged 30-39 | 38:22 | 25:45 | 4:54† | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push1:57fastest 48%Sled pull3:23fastest 46%Burpee broad jump3:08fastest 33%Row4:21fastest 16%Farmers carry1:41fastest 39%Sandbag lunges3:16fastest 25%Wall balls4:03fastest 25%Runs (8 km)38:22fastest 13%Roxzone4:54Run 14:56fastest 22%Run 24:27fastest 13%Run 34:33fastest 11%Run 44:44fastest 15%Run 54:33fastest 7%Run 64:52fastest 19%Run 74:41fastest 11%Run 85:36fastest 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Cologne 2025 · best of 2 | 4:20 |
| Sled push | 1:57 | Cologne 2025 · best of 2 | 2:11 |
| Sled pull | 3:12 | Cologne 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:56 | Cologne 2026 · best of 2 | 3:35 |
| Row | 4:21 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:37 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:16 | Cologne 2025 · best of 2 | 4:03 |
| Wall balls | 3:53 | Cologne 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:22 | Cologne 2025 · best of 2 | 45:36 |
| Roxzone | 5:30 | Cologne 2026 | 7:11 |
Each station's best across Daniel's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Florian Scheiwe1 race
- Kim van Nuus1 race
- Victoria Bujok1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2025, against 1,397 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:01.
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