GER Daniel Wiest
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:33 (Berlin 2025) · Pro Doubles Men 1:10:20 (Cologne 2026) · Doubles Men 1:06:40 (Cologne 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:15:56 | top 23% 944/4,143 | 28:10* | 35:08* | 12:43 | splitsSkiErg4:14Sled push2:57Sled pull4:13Burpee broad jump5:06Row4:44Farmers carry2:17Sandbag lunges4:53Wall balls6:44Run 13:00Run 23:12Run 33:25Run 43:15Run 53:28Run 63:19Run 73:28Run 85:07Full report for this race → |
| Cologne 2026 18 Apr 2026team: David Wiest, Daniel Wiestwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:10:20 | top 42% 220/526 | 38:44 | 26:51 | 4:49 | splitsSkiErg3:38Sled push2:53Sled pull4:05Burpee broad jump2:40Row4:16Farmers carry1:26Sandbag lunges3:47Wall balls4:06Run 13:36Run 24:24Run 34:55Run 44:45Run 55:02Run 64:55Run 74:53Run 86:17Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:09:33 | top 20% 499/2,599 | 29:34 | 32:55 | 7:08 | splitsSkiErg4:13Sled push2:26Sled pull4:56Burpee broad jump4:01Row4:41Farmers carry1:27Sandbag lunges4:28Wall balls6:43Run 13:00Run 23:24Run 33:34Run 43:32Run 54:03Run 63:34Run 73:50Run 84:40Full report for this race → |
| Cologne 2025 10 Apr 2025team: David Wiest, Daniel Wiestwhat the whole field did → | Doubles Men · team 30-39 | 1:06:40 | top 22% 198/910 | 37:07 | 24:50 | 4:43 | splitsSkiErg3:44Sled push1:45Sled pull3:16Burpee broad jump2:51Row3:59Farmers carry1:24Sandbag lunges3:36Wall balls4:15Run 14:29Run 24:26Run 34:29Run 44:42Run 54:33Run 64:44Run 74:39Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:41 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:09:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
