USA Daniel Walsh
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
92nd of 274 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 274 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:38 | faster than 51% |
| SkiErg: | 4:01 | 3:57 | faster than 38% |
| Run 2: | 4:20 | 4:34 | faster than 63% |
| Sled push: | 1:53 | 2:09 | faster than 83% |
| Run 3: | 4:48 | 4:57 | faster than 57% |
| Sled pull: | 4:08 | 3:51 | faster than 43% |
| Run 4: | 4:44 | 4:54 | faster than 55% |
| Burpee broad jump: | 2:28 | 2:48 | faster than 71% |
| Run 5: | 4:42 | 4:59 | faster than 61% |
| Row: | 4:15 | 4:20 | faster than 61% |
| Run 6: | 4:32 | 4:54 | faster than 66% |
| Farmers carry: | 1:49 | 1:38 | faster than 25% |
| Run 7: | 4:20 | 4:55 | faster than 74% |
| Sandbag lunges: | 3:01 | 3:44 | faster than 83% |
| Run 8: | 4:01 | 4:29 | faster than 72% |
| Wall balls: | 3:58 | 4:27 | faster than 79% |
| Roxzone: | 5:38 | 6:03 | faster than 64% |
| Runs (8 km) | 35:00 | 37:36 | faster than 65% |
| Stations (8) | 25:33 | ||
| Finish | 1:06:06 | 1:10:39 | 92nd of 274 · faster than 66% |
457th of 906 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:34 | 6:35 | faster than 50% |
| SkiErg: | 4:06 | 4:06 | faster than 50% |
| Run 2: | 5:02 | 5:04 | faster than 51% |
| Sled push: | 1:39 | 1:45 | faster than 63% |
| Run 3: | 5:48 | 5:21 | faster than 32% |
| Sled pull: | 3:30 | 3:25 | faster than 46% |
| Run 4: | 5:41 | 5:26 | faster than 41% |
| Burpee broad jump: | 3:31 | 3:06 | faster than 32% |
| Run 5: | 5:33 | 5:40 | faster than 54% |
| Row: | 4:29 | 4:32 | faster than 56% |
| Run 6: | 5:44 | 5:33 | faster than 43% |
| Farmers carry: | 1:39 | 1:42 | faster than 59% |
| Run 7: | 5:54 | 5:31 | faster than 36% |
| Sandbag lunges: | 3:48 | 3:39 | faster than 42% |
| Run 8: | 5:08 | 5:03 | faster than 48% |
| Wall balls: | 4:24 | 4:33 | faster than 57% |
| Roxzone: | 6:54 | 7:10 | faster than 54% |
| Runs (8 km) | 45:21 | 44:22 | faster than 46% |
| Stations (8) | 27:06 | ||
| Finish | 1:19:17 | 1:19:12 | 457th of 906 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Anthony Divincenzo1 race
- Gannon Kadlecik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 274 Pro Doubles Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 38% |
| Push | 84% |
| Pull | 43% |
| BBJ | 72% |
| Row | 62% |
| Carry | 25% |
| Lunges | 83% |
| Wall balls | 79% |
| Roxzone | 64% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (2:36 faster); weakest: Sled pull (0:17 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 35:04 running, 25:34 at the stations and 5:38 in the roxzone; the longest station was the row (4:15).Below, Typical Pro Doubles Men: 37:19 running, 26:53 at the stations and 6:03 in the roxzone; the longest station was the wall balls (4:27).
See the numbers
| Part | Daniel | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:37 | 3:38 |
| SkiErg | 4:01 | 3:57 |
| Run 2 | 4:20 | 4:34 |
| Sled push | 1:53 | 2:09 |
| Run 3 | 4:48 | 4:57 |
| Sled pull | 4:08 | 3:51 |
| Run 4 | 4:44 | 4:54 |
| Burpee broad jump | 2:28 | 2:48 |
| Run 5 | 4:42 | 4:59 |
| Row | 4:15 | 4:20 |
| Run 6 | 4:32 | 4:54 |
| Farmers carry | 1:49 | 1:38 |
| Run 7 | 4:20 | 4:55 |
| Sandbag lunges | 3:01 | 3:44 |
| Run 8 | 4:01 | 4:29 |
| Wall balls | 3:58 | 4:27 |
| Roxzone | 5:38 | 6:03 |
| Finish | 1:06:06 | 1:10:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Pro Doubles Men finisher at Washington DC Sep 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:06:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
