AUS Daniel Vrtacic
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:19:17 (Brisbane 2025) · Doubles Mixed 1:10:02 (Melbourne 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:24:58 | 479th of 740 | 38:30 | 37:13 | 9:20 | splitsSkiErg4:05Sled push3:33Sled pull5:34Burpee broad jump5:53Row4:47Farmers carry1:27Sandbag lunges5:05Wall balls6:49Run 12:20Run 24:18Run 34:58Run 44:50Run 55:56Run 65:11Run 75:08Run 85:52Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Daniel Vrtacic, Jade Palmerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:57 | top 49% 1147/2,353 | 43:01 | 26:41 | 9:18 | splitsSkiErg4:03Sled push2:14Sled pull3:41Burpee broad jump2:58Row4:37Farmers carry1:15Sandbag lunges3:49Wall balls4:04Run 12:52Run 24:52Run 35:11Run 45:27Run 55:49Run 65:48Run 76:31Run 86:35Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:19:17 | 141st of 265 | 36:10 | 37:19 | 5:52 | splitsSkiErg3:48Sled push2:20Sled pull5:00Burpee broad jump5:05Row4:10Farmers carry3:05Sandbag lunges5:30Wall balls8:21Run 12:18Run 24:07Run 34:56Run 44:43Run 55:15Run 65:08Run 74:43Run 85:03Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jade Palmer, Daniel Vrtacicwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:02 | top 16% 192/1,264 | 38:56 | 25:59 | 5:11 | splitsSkiErg3:42Sled push1:24Sled pull3:58Burpee broad jump3:15Row4:11Farmers carry1:41Sandbag lunges3:35Wall balls4:13Run 14:33Run 24:31Run 34:58Run 44:55Run 54:55Run 65:05Run 74:52Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 265 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:26 against the typical Pro Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
