SWE Daniel Viklinder
2 HYROX races over 2 seasons. Best Open Men time: 1:26:45 at Stockholm 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Viklinder at each race, oldest on the left; lower is faster.The best was 1:26:45 at Stockholm (Dec 2025); Daniel Viklinder was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:28:19 |
| Stockholm | Dec 2025 | Open Men | 1:26:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
989th of 1,805 Open Men (faster than 45%). Against the 54 who finished around 1:26:47: most time gained on the eight runs (1:25), most lost on the roxzone (2:34). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:33 | faster than 46% |
| SkiErg: | 4:44 | 4:26 | faster than 19% |
| Run 2: | 4:37 | 4:38 | faster than 50% |
| Sled push: | 2:24 | 2:40 | faster than 71% |
| Run 3: | 4:48 | 4:56 | faster than 57% |
| Sled pull: | 5:47 | 4:39 | faster than 19% |
| Run 4: | 4:52 | 4:58 | faster than 54% |
| Burpee broad jump: | 6:01 | 5:34 | faster than 40% |
| Run 5: | 5:03 | 5:08 | faster than 53% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 5:07 | 5:01 | faster than 45% |
| Farmers carry: | 1:52 | 1:55 | faster than 56% |
| Run 7: | 4:58 | 4:59 | faster than 51% |
| Sandbag lunges: | 4:30 | 5:12 | faster than 71% |
| Run 8: | 5:51 | 5:35 | faster than 40% |
| Wall balls: | 6:23 | 7:14 | faster than 65% |
| Roxzone: | 10:38 | 7:39 | faster than 12% |
| Runs (8 km) | 39:48 | 39:54 | faster than 50% |
| Stations (8) | 36:24 | ||
| Finish | 1:26:45 | 1:24:46 | 989th of 1,805 · faster than 45% |
665th of 1,098 Open Men (faster than 39%). Against the 34 who finished around 1:28:08: most time gained on the eight runs (0:39), most lost on farmers carry (0:59). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:28 | faster than 21% |
| SkiErg: | 4:46 | 4:22 | faster than 13% |
| Run 2: | 4:58 | 4:41 | faster than 35% |
| Sled push: | 2:17 | 2:30 | faster than 69% |
| Run 3: | 5:15 | 4:59 | faster than 36% |
| Sled pull: | 5:13 | 4:36 | faster than 32% |
| Run 4: | 5:13 | 5:01 | faster than 39% |
| Burpee broad jump: | 6:03 | 5:42 | faster than 43% |
| Run 5: | 5:16 | 5:17 | faster than 50% |
| Row: | 4:38 | 4:42 | faster than 59% |
| Run 6: | 5:17 | 5:05 | faster than 41% |
| Farmers carry: | 3:04 | 2:00 | faster than 7% |
| Run 7: | 5:15 | 5:03 | faster than 41% |
| Sandbag lunges: | 4:53 | 5:07 | faster than 56% |
| Run 8: | 5:40 | 5:40 | faster than 50% |
| Wall balls: | 6:39 | 6:18 | faster than 44% |
| Roxzone: | 8:56 | 7:25 | faster than 26% |
| Runs (8 km) | 41:54 | 40:26 | faster than 41% |
| Stations (8) | 37:33 | ||
| Finish | 1:28:19 | 1:23:54 | 665th of 1,098 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Stockholm 2025 · best of 2 | 4:34 |
| Sled push | 2:17 | Stockholm 2024 · best of 2 | 3:04 |
| Sled pull | 5:13 | Stockholm 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:01 | Stockholm 2025 · best of 2 | 5:38 |
| Row | 4:38 | Stockholm 2024 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Stockholm 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:30 | Stockholm 2025 · best of 2 | 5:20 |
| Wall balls | 6:23 | Stockholm 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:48 | Stockholm 2025 · best of 2 | 41:47 |
| Roxzone | 8:56 | Stockholm 2024 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 19% |
| Push | 72% |
| Pull | 19% |
| BBJ | 40% |
| Row | 50% |
| Carry | 56% |
| Lunges | 72% |
| Wall balls | 66% |
| Roxzone | 13% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Roxzone (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:51 faster); weakest: Roxzone (2:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 39:53 running, 36:24 at the stations and 10:38 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:33 |
| SkiErg | 4:44 | 4:26 |
| Run 2 | 4:37 | 4:38 |
| Sled push | 2:24 | 2:40 |
| Run 3 | 4:48 | 4:56 |
| Sled pull | 5:47 | 4:39 |
| Run 4 | 4:52 | 4:58 |
| Burpee broad jump | 6:01 | 5:34 |
| Run 5 | 5:03 | 5:08 |
| Row | 4:43 | 4:43 |
| Run 6 | 5:07 | 5:01 |
| Farmers carry | 1:52 | 1:55 |
| Run 7 | 4:58 | 4:59 |
| Sandbag lunges | 4:30 | 5:12 |
| Run 8 | 5:51 | 5:35 |
| Wall balls | 6:23 | 7:14 |
| Roxzone | 10:38 | 7:39 |
| Finish | 1:26:45 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:59 against the typical Open Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
