GER Daniel Szadorf
10 HYROX races over 3 seasons: 2 solo, 8 in a team with 2 partners. 1 win.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Szadorf at each race, oldest on the left; lower is faster.The best was 56:01 at Hamburg (Nov 2024); Daniel Szadorf was 2:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Pro Doubles Men | 56:01 |
| Frankfurt | Dec 2024 | Pro Doubles Men | 1:03:05 |
| Karlsruhe | Mar 2025 | Pro Doubles Men | 57:49 |
| Cologne | Apr 2025 | Pro Doubles Men | 59:50 |
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:01:19 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:03:46 |
| Vienna | Feb 2026 | Pro Doubles Men | 58:05 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
33rd of 222 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:42 | faster than 72% |
| SkiErg: | 4:01 | 4:13 | faster than 85% |
| Run 2: | 3:34 | 3:51 | faster than 75% |
| Sled push: | 2:46 | 3:24 | faster than 86% |
| Run 3: | 3:40 | 4:06 | faster than 80% |
| Sled pull: | 3:45 | 5:00 | faster than 89% |
| Run 4: | 3:36 | 4:08 | faster than 84% |
| Burpee broad jump: | 3:23 | 3:54 | faster than 71% |
| Run 5: | 3:40 | 4:12 | faster than 81% |
| Row: | 4:01 | 4:24 | faster than 93% |
| Run 6: | 3:32 | 4:06 | faster than 88% |
| Farmers carry: | 1:57 | 2:06 | faster than 61% |
| Run 7: | 3:34 | 4:12 | faster than 87% |
| Sandbag lunges: | 4:11 | 4:45 | faster than 71% |
| Run 8: | 3:50 | 4:39 | faster than 90% |
| Wall balls: | 5:03 | 6:14 | faster than 77% |
| Roxzone: | 6:10 | 7:48 | faster than 88% |
| Runs (8 km) | 29:45 | 33:54 | faster than 83% |
| Stations (8) | 29:07 | ||
| Finish | 1:04:58 | 1:15:30 | 33rd of 222 · faster than 85% |
110th of 4,143 Open Men (faster than 97%). Against the 62 who finished around 1:01:36: most time gained on the roxzone (0:11), most lost on the eight runs (0:51). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:29 | faster than 88% |
| SkiErg: | 4:13 | 4:32 | faster than 88% |
| Run 2: | 3:10 | 3:48 | faster than 90% |
| Sled push: | 2:23 | 3:20 | faster than 95% |
| Run 3: | 3:07 | 4:02 | faster than 96% |
| Sled pull: | 3:23 | 4:20 | faster than 88% |
| Run 4: | 3:03 | 4:03 | faster than 98% |
| Burpee broad jump: | 3:39 | 5:39 | faster than 92% |
| Run 5: | 3:13 | 4:11 | faster than 95% |
| Row: | 4:12 | 4:49 | faster than 98% |
| Run 6: | 3:13 | 4:07 | faster than 94% |
| Farmers carry: | 1:42 | 2:16 | faster than 92% |
| Run 7: | 3:11 | 4:10 | faster than 96% |
| Sandbag lunges: | 3:58 | 5:20 | faster than 88% |
| Run 8: | 4:31 | 6:06 | faster than 96% |
| Wall balls: | 4:42 | 7:00 | faster than 91% |
| Roxzone: | 9:38 | 13:57 | faster than 98% |
| Runs (8 km) | 26:21 | 34:04 | faster than 97% |
| Stations (8) | 28:12 | ||
| Finish | 1:04:06 | 1:26:03 | 110th of 4,143 · faster than 97% |
25th of 355 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:07 | faster than 92% |
| SkiErg: | 3:37 | 3:54 | faster than 88% |
| Run 2: | 3:47 | 4:38 | faster than 90% |
| Sled push: | 2:09 | 2:20 | faster than 72% |
| Run 3: | 4:00 | 4:57 | faster than 91% |
| Sled pull: | 3:09 | 3:59 | faster than 92% |
| Run 4: | 4:06 | 5:00 | faster than 88% |
| Burpee broad jump: | 2:00 | 2:40 | faster than 91% |
| Run 5: | 4:05 | 5:05 | faster than 90% |
| Row: | 3:54 | 4:12 | faster than 87% |
| Run 6: | 4:01 | 4:59 | faster than 91% |
| Farmers carry: | 1:26 | 1:36 | faster than 79% |
| Run 7: | 4:05 | 5:03 | faster than 89% |
| Sandbag lunges: | 2:34 | 3:34 | faster than 94% |
| Run 8: | 4:28 | 5:20 | faster than 84% |
| Wall balls: | 3:39 | 4:12 | faster than 85% |
| Roxzone: | 3:05 | 4:35 | faster than 96% |
| Runs (8 km) | 32:35 | 40:22 | faster than 91% |
| Stations (8) | 22:28 | ||
| Finish | 58:05 | 1:12:50 | 25th of 355 · faster than 93% |
85th of 474 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:50 | faster than 71% |
| SkiErg: | 3:41 | 3:54 | faster than 82% |
| Run 2: | 3:59 | 4:31 | faster than 82% |
| Sled push: | 2:33 | 2:52 | faster than 77% |
| Run 3: | 4:42 | 4:54 | faster than 62% |
| Sled pull: | 3:27 | 4:33 | faster than 93% |
| Run 4: | 4:18 | 4:54 | faster than 77% |
| Burpee broad jump: | 2:27 | 2:49 | faster than 75% |
| Run 5: | 4:37 | 4:59 | faster than 68% |
| Row: | 3:56 | 4:17 | faster than 92% |
| Run 6: | 4:14 | 4:53 | faster than 83% |
| Farmers carry: | 1:39 | 1:41 | faster than 57% |
| Run 7: | 4:20 | 4:53 | faster than 78% |
| Sandbag lunges: | 2:49 | 3:41 | faster than 92% |
| Run 8: | 4:44 | 5:17 | faster than 72% |
| Wall balls: | 4:01 | 4:22 | faster than 72% |
| Roxzone: | 4:57 | 5:53 | faster than 81% |
| Runs (8 km) | 34:21 | 38:11 | faster than 75% |
| Stations (8) | 24:33 | ||
| Finish | 1:03:46 | 1:13:17 | 85th of 474 · faster than 82% |
63rd of 388 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:31 | faster than 92% |
| SkiErg: | 3:44 | 3:51 | faster than 73% |
| Run 2: | 3:32 | 4:04 | faster than 81% |
| Sled push: | 2:13 | 2:08 | faster than 40% |
| Run 3: | 3:42 | 4:18 | faster than 83% |
| Sled pull: | 3:46 | 4:11 | faster than 72% |
| Run 4: | 3:35 | 4:21 | faster than 88% |
| Burpee broad jump: | 3:00 | 2:48 | faster than 36% |
| Run 5: | 3:45 | 4:23 | faster than 84% |
| Row: | 4:11 | 4:16 | faster than 62% |
| Run 6: | 3:42 | 4:21 | faster than 84% |
| Farmers carry: | 1:36 | 1:39 | faster than 60% |
| Run 7: | 3:46 | 4:20 | faster than 81% |
| Sandbag lunges: | 3:08 | 3:38 | faster than 75% |
| Run 8: | 3:53 | 4:36 | faster than 84% |
| Wall balls: | 3:52 | 4:21 | faster than 82% |
| Roxzone: | 6:19 | 7:56 | faster than 87% |
| Runs (8 km) | 29:34 | 34:57 | faster than 86% |
| Stations (8) | 25:30 | ||
| Finish | 1:01:19 | 1:09:45 | 63rd of 388 · faster than 83% |
24th of 191 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:29 | faster than 95% |
| SkiErg: | 3:31 | 3:45 | faster than 88% |
| Run 2: | 3:34 | 4:21 | faster than 95% |
| Sled push: | 1:43 | 1:59 | faster than 89% |
| Run 3: | 3:47 | 4:36 | faster than 91% |
| Sled pull: | 3:13 | 3:45 | faster than 86% |
| Run 4: | 3:49 | 4:42 | faster than 91% |
| Burpee broad jump: | 2:20 | 2:51 | faster than 78% |
| Run 5: | 3:59 | 4:45 | faster than 86% |
| Row: | 3:46 | 4:12 | faster than 97% |
| Run 6: | 4:04 | 4:44 | faster than 82% |
| Farmers carry: | 1:36 | 1:36 | faster than 50% |
| Run 7: | 4:13 | 4:47 | faster than 78% |
| Sandbag lunges: | 3:11 | 3:33 | faster than 75% |
| Run 8: | 4:51 | 5:38 | faster than 80% |
| Wall balls: | 4:49 | 4:17 | faster than 22% |
| Roxzone †: | 3:41 | ||
| Runs (8 km) | 32:00 | 38:06 | faster than 86% |
| Stations (8) | 24:09 | ||
| Finish | 59:50 | 1:10:02 | 24th of 191 · faster than 87% |
8th of 107 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 107 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:11 | faster than 91% |
| SkiErg: | 3:29 | 3:44 | faster than 91% |
| Run 2: | 3:52 | 4:36 | faster than 94% |
| Sled push: | 1:44 | 1:55 | faster than 79% |
| Run 3: | 4:00 | 4:56 | faster than 94% |
| Sled pull: | 3:17 | 4:03 | faster than 88% |
| Run 4: | 4:06 | 4:57 | faster than 94% |
| Burpee broad jump: | 2:06 | 2:41 | faster than 86% |
| Run 5: | 4:10 | 4:59 | faster than 91% |
| Row: | 3:51 | 4:09 | faster than 88% |
| Run 6: | 4:13 | 4:57 | faster than 90% |
| Farmers carry: | 1:22 | 1:33 | faster than 83% |
| Run 7: | 4:26 | 5:03 | faster than 86% |
| Sandbag lunges: | 2:37 | 3:29 | faster than 92% |
| Run 8: | 4:36 | 5:20 | faster than 89% |
| Wall balls: | 3:39 | 3:50 | faster than 71% |
| Roxzone: | 3:44 | 4:46 | faster than 95% |
| Runs (8 km) | 32:04 | 38:18 | faster than 92% |
| Stations (8) | 22:05 | ||
| Finish | 57:49 | 1:09:21 | 8th of 107 · faster than 93% |
28th of 137 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 137 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:47 | faster than 63% |
| SkiErg: | 3:53 | 3:56 | faster than 65% |
| Run 2: | 3:54 | 4:18 | faster than 85% |
| Sled push: | 1:56 | 1:56 | faster than 53% |
| Run 3: | 4:35 | 4:42 | faster than 55% |
| Sled pull: | 3:30 | 3:56 | faster than 78% |
| Run 4: | 4:13 | 4:45 | faster than 85% |
| Burpee broad jump: | 2:19 | 2:32 | faster than 69% |
| Run 5: | 4:29 | 4:46 | faster than 72% |
| Row: | 3:59 | 4:09 | faster than 80% |
| Run 6: | 4:18 | 4:42 | faster than 79% |
| Farmers carry: | 1:27 | 1:32 | faster than 69% |
| Run 7: | 4:30 | 4:49 | faster than 71% |
| Sandbag lunges: | 3:04 | 3:30 | faster than 69% |
| Run 8: | 4:46 | 5:06 | faster than 69% |
| Wall balls: | 3:41 | 3:58 | faster than 76% |
| Roxzone: | 4:57 | 5:16 | faster than 65% |
| Runs (8 km) | 34:23 | 36:48 | faster than 76% |
| Stations (8) | 23:49 | ||
| Finish | 1:03:05 | 1:07:31 | 28th of 137 · faster than 80% |
5th of 119 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:33 | faster than 97% |
| SkiErg: | 3:34 | 3:45 | faster than 89% |
| Run 2: | 3:33 | 4:27 | faster than 94% |
| Sled push: | 1:22 | 1:42 | faster than 96% |
| Run 3: | 3:44 | 4:52 | faster than 94% |
| Sled pull: | 2:52 | 3:40 | faster than 91% |
| Run 4: | 3:56 | 4:55 | faster than 91% |
| Burpee broad jump: | 1:59 | 2:39 | faster than 93% |
| Run 5: | 3:53 | 4:58 | faster than 92% |
| Row: | 3:41 | 4:10 | faster than 97% |
| Run 6: | 3:55 | 4:53 | faster than 89% |
| Farmers carry: | 1:17 | 1:35 | faster than 94% |
| Run 7: | 3:52 | 4:50 | faster than 93% |
| Sandbag lunges: | 2:42 | 3:43 | faster than 94% |
| Run 8: | 4:12 | 5:09 | faster than 89% |
| Wall balls: | 3:33 | 4:02 | faster than 94% |
| Roxzone: | 4:39 | 6:31 | faster than 95% |
| Runs (8 km) | 30:26 | 38:25 | faster than 94% |
| Stations (8) | 21:00 | ||
| Finish | 56:01 | 1:11:04 | 5th of 119 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Ralf Bittig6 races
- Joel Stock2 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 222 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Carry (faster than 62%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 85% |
| Push | 86% |
| Pull | 90% |
| BBJ | 71% |
| Row | 93% |
| Carry | 62% |
| Lunges | 71% |
| Wall balls | 78% |
| Roxzone | 88% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Farmers carry (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:09 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 29:50 running, 29:07 at the stations and 6:10 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:24 | 4:42 |
| SkiErg | 4:01 | 4:13 |
| Run 2 | 3:34 | 3:51 |
| Sled push | 2:46 | 3:24 |
| Run 3 | 3:40 | 4:06 |
| Sled pull | 3:45 | 5:00 |
| Run 4 | 3:36 | 4:08 |
| Burpee broad jump | 3:23 | 3:54 |
| Run 5 | 3:40 | 4:12 |
| Row | 4:01 | 4:24 |
| Run 6 | 3:32 | 4:06 |
| Farmers carry | 1:57 | 2:06 |
| Run 7 | 3:34 | 4:12 |
| Sandbag lunges | 4:11 | 4:45 |
| Run 8 | 3:50 | 4:39 |
| Wall balls | 5:03 | 6:14 |
| Roxzone | 6:10 | 7:48 |
| Finish | 1:04:58 | 1:15:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:58.
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