GBR Daniel Summerscales
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:18 at Poznań 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Daniel Summerscales, Ellen Keyneswhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:18 | top 14% 79/5815th of 51 aged 16-24 | 40:19 | 24:42 | 4:22 | View results | See splits Hide splitsSkiErg4:13fastest 20%Sled push1:55fastest 22%Sled pull3:14fastest 15%Burpee broad jump2:13fastest 2%Row4:41fastest 34%Farmers carry2:08faster than 13%Sandbag lunges2:34fastest 2%Wall balls3:44fastest 14%Runs (8 km)40:19fastest 24%Roxzone4:22fastest 19%Run 14:56fastest 30%Run 24:42fastest 22%Run 35:07fastest 26%Run 45:05fastest 24%Run 55:09fastest 23%Run 65:00fastest 20%Run 75:09fastest 25%Run 85:15fastest 23%Full report for this race → |
| Poznań 2024 2 Nov 2024team: Daniel Summerscales, Ellen Keyneswhat the whole field did → | Doubles Mixed · team U29 | 1:18:45 | 160th of 27546th of 78 aged U29 | 46:37 | 25:14 | 6:58 | View results | See splits Hide splitsSkiErg4:03fastest 21%Sled push1:31fastest 34%Sled pull2:39fastest 14%Burpee broad jump3:22faster than 47%Row4:46faster than 46%Farmers carry1:46faster than 43%Sandbag lunges2:39fastest 8%Wall balls4:28faster than 41%Runs (8 km)46:37faster than 32%Roxzone6:58faster than 36%Run 16:31faster than 19%Run 25:14faster than 41%Run 35:45faster than 30%Run 45:40faster than 33%Run 55:39faster than 35%Run 65:50faster than 29%Run 75:45faster than 32%Run 86:16faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Poznań 2024 · best of 2 | 4:20 |
| Sled push | 1:31 | Poznań 2024 · best of 2 | 2:11 |
| Sled pull | 2:39 | Poznań 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:13 | Poznań 2025 · best of 2 | 3:35 |
| Row | 4:41 | Poznań 2025 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Poznań 2024 · best of 2 | 1:50 |
| Sandbag lunges | 2:34 | Poznań 2025 · best of 2 | 4:03 |
| Wall balls | 3:44 | Poznań 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:19 | Poznań 2025 · best of 2 | 45:36 |
| Roxzone | 4:22 | Poznań 2025 · best of 2 | 7:11 |
Each station's best across Daniel's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ellen Keynes2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Poznań 2025, against 581 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Doubles Mixed finisher at Poznań 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:09:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
