Athlete · Open Men · 30-34 ·

AUS

Daniel Spiteri

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:32 (Sydney 2026) · Doubles Men 1:04:02 (Sydney 2026).

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1:15:32 best Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

top 24% best Open Men place · Sydney 2026 774th of 3,324 Open Men finishers there

1:04:02 latest race · Sydney 2026 first Doubles Men race Doubles Men with Jack Wooller

Sled pull strongest segment · Sydney 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:32Sydney 2026 · 3 races Doubles Men1:04:02Sydney 2026 · 1 race · with Jack Wooller

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:15:32

Each dot is one Open Men race. From the first Open Men race to the best: 21:00 faster (1:36:32 to 1:15:32).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Jack Wooller, Daniel Spiteriwhat the whole field did →	Doubles Men · team 30-34	1:04:02	top 17% 335/2,023	34:52	22:19	6:56	splits SkiErg3:42Sled push1:29Sled pull2:06Burpee broad jump2:56Row3:58Farmers carry1:18Sandbag lunges3:24Wall balls3:26Run 13:31Run 23:57Run 34:14Run 44:23Run 54:19Run 64:19Run 74:23Run 85:50Full report for this race →
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 30-34	1:15:32	top 24% 774/3,324	38:04	30:27	7:06	splits SkiErg4:17Sled push2:37Sled pull3:09Burpee broad jump4:45Row4:41Farmers carry2:02Sandbag lunges4:30Wall balls4:26Run 13:56Run 24:17Run 34:26Run 44:32Run 54:54Run 64:31Run 74:39Run 86:52Full report for this race →
Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	1:24:37	327th of 557	41:59	35:53	6:49	splits SkiErg4:13Sled push3:15Sled pull4:14Burpee broad jump5:55Row4:43Farmers carry2:13Sandbag lunges5:53Wall balls5:27Run 14:27Run 24:54Run 35:08Run 45:19Run 55:32Run 65:18Run 75:30Run 85:53Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:36:32	2143rd of 2,868	45:28	41:03	10:05	splits SkiErg4:31Sled push3:28Sled pull5:16Burpee broad jump5:29Row4:57Farmers carry2:12Sandbag lunges7:33Wall balls7:37Run 12:58Run 25:18Run 35:46Run 45:44Run 56:05Run 65:49Run 75:36Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 50%

Sled pull faster than 96%

Burpee broad jump faster than 75%

Row faster than 57%

Farmers carry faster than 54%

Sandbag lunges faster than 79%

Wall balls faster than 96%

Roxzone faster than 85%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push level

Sled pull 1:17 faster

Burpee broad jump 0:58 faster

Row 0:04 faster

Farmers carry 0:03 faster

Sandbag lunges 1:05 faster

Wall balls 2:36 faster

Roxzone 1:34 faster

Runs (8 km) 1:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:15:32

3:564:174:172:374:263:094:324:454:544:414:312:024:394:306:524:267:06

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown