GBR Daniel Smith
5 HYROX races over 1 season. Best Open Men time: 1:25:50 at Birmingham 2025.
These results may belong to more than one athlete called Daniel Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Smith at each race, oldest on the left; lower is faster.The best was 1:25:50 at Birmingham (Oct 2025); Daniel Smith was 0:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:35:29 |
| Birmingham | Oct 2025 | Open Men | 1:36:39 |
| Birmingham | Oct 2025 | Open Men | 2:06:22 |
| Birmingham | Oct 2025 | Open Men | 1:25:50 |
| London Olympia | Mar 2026 | Open Men | 1:35:36 |
Each dot is one Open Men race; click one for that race's report.
5 results at 2 races
1,916th of 2,650 Open Men (faster than 27%). Against the 83 who finished around 1:33:56: most time gained on wall balls (2:27), most lost on the eight runs (2:20). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 4:42 | faster than 6% |
| SkiErg: | 4:40 | 4:28 | faster than 28% |
| Run 2: | 5:31 | 4:34 | faster than 16% |
| Sled push: | 3:19 | 2:56 | faster than 30% |
| Run 3: | 5:37 | 4:52 | faster than 20% |
| Sled pull: | 5:25 | 4:24 | faster than 20% |
| Run 4: | 5:41 | 4:52 | faster than 19% |
| Burpee broad jump: | 6:51 | 5:35 | faster than 26% |
| Run 5: | 5:40 | 5:03 | faster than 25% |
| Row: | 5:16 | 4:48 | faster than 18% |
| Run 6: | 5:34 | 4:54 | faster than 24% |
| Farmers carry: | 2:04 | 2:13 | faster than 64% |
| Run 7: | 5:26 | 4:54 | faster than 28% |
| Sandbag lunges: | 7:06 | 5:16 | faster than 14% |
| Run 8: | 7:30 | 6:55 | faster than 35% |
| Wall balls: | 6:24 | 7:24 | faster than 66% |
| Roxzone: | 7:40 | 5:53 | faster than 19% |
| Runs (8 km) | 46:56 | 41:06 | faster than 23% |
| Stations (8) | 41:05 | ||
| Finish | 1:35:36 | 1:25:09 | 1916th of 2,650 · faster than 27% |
2,035th of 3,945 Open Men (faster than 48%). Against the 120 who finished around 1:25:13: most time gained on wall balls (1:30), most lost on the eight runs (1:52). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:18 | faster than 36% |
| SkiErg: | 4:33 | 4:30 | faster than 43% |
| Run 2: | 4:41 | 4:33 | faster than 42% |
| Sled push: | 2:36 | 3:15 | faster than 79% |
| Run 3: | 5:06 | 4:53 | faster than 40% |
| Sled pull: | 4:42 | 5:02 | faster than 61% |
| Run 4: | 5:17 | 4:55 | faster than 33% |
| Burpee broad jump: | 6:40 | 5:36 | faster than 29% |
| Run 5: | 5:28 | 5:05 | faster than 34% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 5:18 | 4:55 | faster than 33% |
| Farmers carry: | 2:30 | 2:09 | faster than 28% |
| Run 7: | 5:21 | 4:55 | faster than 31% |
| Sandbag lunges: | 6:01 | 5:12 | faster than 29% |
| Run 8: | 5:17 | 5:10 | faster than 46% |
| Wall balls: | 6:00 | 7:15 | faster than 72% |
| Roxzone: | 6:16 | 6:40 | faster than 58% |
| Runs (8 km) | 41:58 | 39:57 | faster than 38% |
| Stations (8) | 37:40 | ||
| Finish | 1:25:50 | 1:25:13 | 2035th of 3,945 · faster than 48% |
3,809th of 3,945 Open Men (faster than 3%). Against the 118 who finished around 2:00:58: most time gained on wall balls (4:11), most lost on the eight runs (5:09). Runs 5 to 8 took 10:55 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:18 | faster than 18% |
| SkiErg: | 4:59 | 4:30 | faster than 10% |
| Run 2: | 5:21 | 4:33 | faster than 16% |
| Sled push: | 4:53 | 3:15 | faster than 8% |
| Run 3: | 6:11 | 4:53 | faster than 10% |
| Sled pull: | 6:19 | 5:02 | faster than 18% |
| Run 4: | 6:03 | 4:55 | faster than 12% |
| Burpee broad jump: | 8:59 | 5:36 | faster than 8% |
| Run 5: | 6:52 | 5:05 | faster than 6% |
| Row: | 6:27 | 4:49 | faster than 0% |
| Run 6: | 8:32 | 4:55 | faster than 1% |
| Farmers carry: | 2:02 | 2:09 | faster than 59% |
| Run 7: | 8:51 | 4:55 | faster than 0% |
| Sandbag lunges: | 12:47 | 5:12 | faster than 1% |
| Run 8: | 10:21 | 5:10 | faster than 1% |
| Wall balls: | 8:12 | 7:15 | faster than 36% |
| Roxzone: | 13:35 | 6:40 | faster than 0% |
| Runs (8 km) | 58:14 | 39:57 | faster than 2% |
| Stations (8) | 54:38 | ||
| Finish | 2:06:22 | 1:25:13 | 3809th of 3,945 · faster than 3% |
2,958th of 3,945 Open Men (faster than 25%). Against the 119 who finished around 1:36:39: most time gained on burpee broad jump (1:55), most lost on the eight runs (6:25). Runs 5 to 8 took 8:20 less than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:18 | faster than 20% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 7:43 | 4:33 | faster than 1% |
| Sled push: | 2:12 | 3:15 | faster than 93% |
| Run 3: | 8:07 | 4:53 | faster than 1% |
| Sled pull: | 4:59 | 5:02 | faster than 52% |
| Run 4: | 7:56 | 4:55 | faster than 1% |
| Burpee broad jump: | 4:52 | 5:36 | faster than 68% |
| Run 5: | 5:17 | 5:05 | faster than 41% |
| Row: | 4:29 | 4:49 | faster than 83% |
| Run 6: | 5:15 | 4:55 | faster than 35% |
| Farmers carry: | 1:55 | 2:09 | faster than 69% |
| Run 7: | 5:32 | 4:55 | faster than 25% |
| Sandbag lunges: | 5:00 | 5:12 | faster than 56% |
| Run 8: | 5:24 | 5:10 | faster than 42% |
| Wall balls: | 7:01 | 7:15 | faster than 54% |
| Roxzone: | 10:43 | 6:40 | faster than 5% |
| Runs (8 km) | 51:12 | 39:57 | faster than 8% |
| Stations (8) | 34:50 | ||
| Finish | 1:36:39 | 1:25:13 | 2958th of 3,945 · faster than 25% |
2,882nd of 3,945 Open Men (faster than 26%). Against the 119 who finished around 1:36:39: most time gained on the roxzone (0:52), most lost on farmers carry (0:55). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:18 | faster than 16% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 4:57 | 4:33 | faster than 29% |
| Sled push: | 3:19 | 3:15 | faster than 47% |
| Run 3: | 5:20 | 4:53 | faster than 29% |
| Sled pull: | 5:23 | 5:02 | faster than 38% |
| Run 4: | 5:25 | 4:55 | faster than 28% |
| Burpee broad jump: | 6:46 | 5:36 | faster than 27% |
| Run 5: | 5:48 | 5:05 | faster than 23% |
| Row: | 4:58 | 4:49 | faster than 35% |
| Run 6: | 5:39 | 4:55 | faster than 21% |
| Farmers carry: | 3:24 | 2:09 | faster than 5% |
| Run 7: | 5:31 | 4:55 | faster than 25% |
| Sandbag lunges: | 6:25 | 5:12 | faster than 22% |
| Run 8: | 6:02 | 5:10 | faster than 24% |
| Wall balls: | 8:59 | 7:15 | faster than 26% |
| Roxzone: | 7:05 | 6:40 | faster than 40% |
| Runs (8 km) | 44:49 | 39:57 | faster than 25% |
| Stations (8) | 43:40 | ||
| Finish | 1:35:29 | 1:25:13 | 2882nd of 3,945 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Birmingham 2025 · best of 5 | 4:34 |
| Sled push | 2:12 | Birmingham 2025 · best of 5 | 3:04 |
| Sled pull | 4:42 | Birmingham 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:52 | Birmingham 2025 · best of 5 | 5:38 |
| Row | 4:29 | Birmingham 2025 · best of 5 | 4:53 |
| Farmers carry | 1:55 | Birmingham 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:00 | Birmingham 2025 · best of 5 | 5:20 |
| Wall balls | 6:00 | Birmingham 2025 · best of 5 | 7:03 |
| Runs (8 km) | 41:58 | Birmingham 2025 · best of 5 | 41:47 |
| Roxzone | 6:16 | Birmingham 2025 · best of 5 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 43% |
| Push | 79% |
| Pull | 62% |
| BBJ | 29% |
| Row | 69% |
| Carry | 29% |
| Lunges | 29% |
| Wall balls | 73% |
| Roxzone | 59% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:15 faster); weakest: Runs (8 km) (2:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 42:02 running, 37:40 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (6:40).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:18 |
| SkiErg | 4:33 | 4:30 |
| Run 2 | 4:41 | 4:33 |
| Sled push | 2:36 | 3:15 |
| Run 3 | 5:06 | 4:53 |
| Sled pull | 4:42 | 5:02 |
| Run 4 | 5:17 | 4:55 |
| Burpee broad jump | 6:40 | 5:36 |
| Run 5 | 5:28 | 5:05 |
| Row | 4:38 | 4:49 |
| Run 6 | 5:18 | 4:55 |
| Farmers carry | 2:30 | 2:09 |
| Run 7 | 5:21 | 4:55 |
| Sandbag lunges | 6:01 | 5:12 |
| Run 8 | 5:17 | 5:10 |
| Wall balls | 6:00 | 7:15 |
| Roxzone | 6:16 | 6:40 |
| Finish | 1:25:50 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
