Athlete · Open Men · 40-44 ·

SWE

Daniel Skaret

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:28 (Copenhagen 2026) · Doubles Men 1:16:55 (Copenhagen 2025).

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1:29:28 Open Men time · Copenhagen 2026 also raced Doubles Men: each has its own best below

793rd of 1,290 Open Men place · Copenhagen 2026 among Open Men finishers there

1:29:28 latest race · Copenhagen 2026 first Open Men race Open Men

Sled pull strongest segment · Copenhagen 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:28Copenhagen 2026 · 1 race Doubles Men1:16:55Copenhagen 2025 · 1 race · with Tommy Billberg

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 14 Mar 2026what the whole field did →	Open Men · 40-44	1:29:28	793rd of 1,290	42:09	40:43	6:42	splits SkiErg4:49Sled push4:17Sled pull4:12Burpee broad jump5:13Row5:15Farmers carry2:09Sandbag lunges7:10Wall balls7:38Run 17:19Run 24:30Run 34:58Run 44:58Run 55:25Run 64:37Run 74:59Run 85:27Full report for this race →
Copenhagen 2025 13 Mar 2025team: Tommy Billberg, Daniel Skaretwhat the whole field did →	Doubles Men · team 40-49	1:16:55	523rd of 736	42:15	28:05	6:40	splits SkiErg4:06Sled push2:08Sled pull3:36Burpee broad jump3:20Row4:29Farmers carry1:34Sandbag lunges4:08Wall balls4:44Run 15:24Run 24:57Run 35:09Run 45:00Run 55:43Run 65:38Run 75:11Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Danieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 7%

Sled pull faster than 66%

Burpee broad jump faster than 54%

Row faster than 18%

Farmers carry faster than 47%

Sandbag lunges faster than 12%

Wall balls faster than 33%

Roxzone faster than 49%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:21 slower

Sled pull 0:19 faster

Burpee broad jump 0:07 faster

Row 0:26 slower

Farmers carry 0:02 slower

Sandbag lunges 2:06 slower

Wall balls 0:57 slower

Roxzone 0:02 slower

Runs (8 km) 0:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:29:28

7:194:494:304:174:584:124:585:135:255:154:372:094:597:105:277:386:42

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:06 against the typical Open Men finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown