SUI Daniel Siegrist
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Siegrist at each race, oldest on the left; lower is faster.The best was 1:09:33 at Katowice (Feb 2026); Daniel Siegrist was 2:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:12:23 |
| Katowice | Feb 2026 | Open Men | 1:09:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniel Siegrist at each race, oldest on the left; lower is faster.The best was 1:05:15 at Madrid (Nov 2025); Daniel Siegrist was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:08:53 |
| Glasgow | Mar 2025 | Doubles Men | 1:07:08 |
| Madrid | Nov 2025 | Doubles Men | 1:05:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
252nd of 478 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:29 | faster than 47% |
| SkiErg: | 4:36 | 4:31 | faster than 35% |
| Run 2: | 3:56 | 3:59 | faster than 53% |
| Sled push: | 5:27 | 4:27 | faster than 22% |
| Run 3: | 4:11 | 4:21 | faster than 62% |
| Sled pull: | 4:55 | 5:12 | faster than 57% |
| Run 4: | 4:20 | 4:18 | faster than 47% |
| Burpee broad jump: | 5:38 | 4:13 | faster than 18% |
| Run 5: | 4:20 | 4:22 | faster than 52% |
| Row: | 4:41 | 4:42 | faster than 53% |
| Run 6: | 4:15 | 4:13 | faster than 49% |
| Farmers carry: | 1:53 | 2:08 | faster than 65% |
| Run 7: | 4:22 | 4:19 | faster than 47% |
| Sandbag lunges: | 5:02 | 4:44 | faster than 42% |
| Run 8: | 5:27 | 5:11 | faster than 38% |
| Wall balls: | 6:51 | 6:39 | faster than 47% |
| Roxzone: | 5:35 | 5:38 | faster than 51% |
| Runs (8 km) | 35:20 | 35:15 | faster than 49% |
| Stations (8) | 39:03 | ||
| Finish | 1:19:54 | 1:18:27 | 252nd of 478 · faster than 47% |
140th of 1,096 Open Men (faster than 87%). Against the 34 who finished around 1:10:58: most time gained on burpee broad jump (2:10), most lost on the roxzone (2:21). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:19 | faster than 76% |
| SkiErg: | 4:27 | 4:31 | faster than 61% |
| Run 2: | 4:18 | 5:00 | faster than 82% |
| Sled push: | 2:25 | 2:31 | faster than 58% |
| Run 3: | 4:26 | 5:21 | faster than 88% |
| Sled pull: | 3:07 | 4:22 | faster than 95% |
| Run 4: | 4:27 | 5:22 | faster than 86% |
| Burpee broad jump: | 2:20 | 5:30 | fastest in the field |
| Run 5: | 4:45 | 5:37 | faster than 82% |
| Row: | 4:21 | 4:39 | faster than 83% |
| Run 6: | 4:31 | 5:23 | faster than 85% |
| Farmers carry: | 1:45 | 2:02 | faster than 79% |
| Run 7: | 4:36 | 5:24 | faster than 82% |
| Sandbag lunges: | 4:16 | 5:06 | faster than 77% |
| Run 8: | 5:06 | 6:04 | faster than 80% |
| Wall balls: | 4:24 | 6:21 | faster than 91% |
| Roxzone: | 5:45 | 4:50 | faster than 35% |
| Runs (8 km) | 36:48 | 43:46 | faster than 84% |
| Stations (8) | 27:05 | ||
| Finish | 1:09:33 | 1:24:36 | 140th of 1,096 · faster than 87% |
276th of 1,918 Doubles Men (faster than 85%). Against the 60 who finished around 1:05:25: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:27). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:44 | faster than 78% |
| SkiErg: | 4:10 | 4:17 | faster than 68% |
| Run 2: | 4:11 | 4:49 | faster than 84% |
| Sled push: | 1:44 | 1:54 | faster than 77% |
| Run 3: | 4:17 | 5:06 | faster than 88% |
| Sled pull: | 2:51 | 3:10 | faster than 76% |
| Run 4: | 4:18 | 5:06 | faster than 88% |
| Burpee broad jump: | 3:12 | 3:10 | faster than 48% |
| Run 5: | 4:24 | 5:15 | faster than 88% |
| Row: | 4:09 | 4:27 | faster than 86% |
| Run 6: | 4:28 | 5:09 | faster than 83% |
| Farmers carry: | 1:38 | 1:44 | faster than 67% |
| Run 7: | 4:27 | 5:06 | faster than 83% |
| Sandbag lunges: | 3:25 | 3:30 | faster than 56% |
| Run 8: | 5:00 | 5:49 | faster than 85% |
| Wall balls: | 4:01 | 4:13 | faster than 66% |
| Roxzone: | 4:58 | 6:15 | faster than 88% |
| Runs (8 km) | 35:11 | 41:14 | faster than 86% |
| Stations (8) | 25:10 | ||
| Finish | 1:05:15 | 1:14:13 | 276th of 1,918 · faster than 85% |
729th of 2,052 Doubles Men (faster than 64%). Against the 61 who finished around 1:07:01: most time gained on the eight runs (0:43), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:42 | faster than 56% |
| SkiErg: | 3:54 | 3:52 | faster than 45% |
| Run 2: | 4:45 | 5:06 | faster than 69% |
| Sled push: | 1:49 | 1:44 | faster than 37% |
| Run 3: | 4:53 | 5:24 | faster than 73% |
| Sled pull: | 2:45 | 2:54 | faster than 61% |
| Run 4: | 4:58 | 5:23 | faster than 71% |
| Burpee broad jump: | 3:33 | 3:03 | faster than 29% |
| Run 5: | 5:02 | 5:34 | faster than 73% |
| Row: | 4:22 | 4:23 | faster than 54% |
| Run 6: | 5:09 | 5:29 | faster than 65% |
| Farmers carry: | 1:36 | 1:33 | faster than 43% |
| Run 7: | 5:14 | 5:33 | faster than 64% |
| Sandbag lunges: | 3:32 | 3:24 | faster than 43% |
| Run 8: | 4:16 | 4:24 | faster than 55% |
| Wall balls: | 4:10 | 4:17 | faster than 59% |
| Roxzone: | 3:42 | 4:24 | faster than 80% |
| Runs (8 km) | 37:51 | 41:01 | faster than 69% |
| Stations (8) | 25:41 | ||
| Finish | 1:07:08 | 1:10:48 | 729th of 2,052 · faster than 64% |
209th of 1,098 Open Men (faster than 81%). Against the 33 who finished around 1:12:48: most time gained on wall balls (0:38), most lost on burpee broad jump (0:58). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:28 | faster than 58% |
| SkiErg: | 4:24 | 4:22 | faster than 47% |
| Run 2: | 4:21 | 4:41 | faster than 70% |
| Sled push: | 2:18 | 2:30 | faster than 67% |
| Run 3: | 4:27 | 4:59 | faster than 76% |
| Sled pull: | 3:28 | 4:36 | faster than 90% |
| Run 4: | 4:34 | 5:01 | faster than 72% |
| Burpee broad jump: | 5:20 | 5:42 | faster than 58% |
| Run 5: | 4:37 | 5:17 | faster than 78% |
| Row: | 4:34 | 4:42 | faster than 67% |
| Run 6: | 4:31 | 5:05 | faster than 77% |
| Farmers carry: | 1:34 | 2:00 | faster than 88% |
| Run 7: | 4:35 | 5:03 | faster than 73% |
| Sandbag lunges: | 4:22 | 5:07 | faster than 72% |
| Run 8: | 4:57 | 5:40 | faster than 76% |
| Wall balls: | 4:30 | 6:18 | faster than 90% |
| Roxzone: | 5:39 | 7:25 | faster than 88% |
| Runs (8 km) | 36:19 | 40:26 | faster than 75% |
| Stations (8) | 30:30 | ||
| Finish | 1:12:23 | 1:23:54 | 209th of 1,098 · faster than 81% |
250th of 865 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:22 | faster than 57% |
| SkiErg: | 4:09 | 3:54 | faster than 17% |
| Run 2: | 4:42 | 4:57 | faster than 62% |
| Sled push: | 1:54 | 1:44 | faster than 28% |
| Run 3: | 4:44 | 5:17 | faster than 77% |
| Sled pull: | 3:01 | 3:35 | faster than 78% |
| Run 4: | 4:50 | 5:20 | faster than 73% |
| Burpee broad jump: | 3:40 | 3:07 | faster than 25% |
| Run 5: | 4:51 | 5:27 | faster than 77% |
| Row: | 4:19 | 4:21 | faster than 55% |
| Run 6: | 4:48 | 5:21 | faster than 76% |
| Farmers carry: | 1:32 | 1:36 | faster than 63% |
| Run 7: | 4:53 | 5:18 | faster than 72% |
| Sandbag lunges: | 3:29 | 3:24 | faster than 45% |
| Run 8: | 5:08 | 5:41 | faster than 75% |
| Wall balls: | 3:50 | 4:09 | faster than 78% |
| Roxzone: | 4:57 | 6:20 | faster than 89% |
| Runs (8 km) | 38:07 | 42:03 | faster than 73% |
| Stations (8) | 25:54 | ||
| Finish | 1:08:53 | 1:14:51 | 250th of 865 · faster than 71% |
43rd of 390 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:34 | faster than 89% |
| SkiErg: | 4:08 | 4:18 | faster than 76% |
| Run 2: | 4:09 | 5:12 | faster than 93% |
| Sled push: | 1:38 | 2:06 | faster than 92% |
| Run 3: | 4:35 | 5:26 | faster than 86% |
| Sled pull: | 3:20 | 4:02 | faster than 81% |
| Run 4: | 4:38 | 5:31 | faster than 84% |
| Burpee broad jump: | 3:33 | 3:34 | faster than 51% |
| Run 5: | 4:30 | 5:36 | faster than 91% |
| Row: | 4:30 | 4:42 | faster than 70% |
| Run 6: | 4:35 | 5:28 | faster than 87% |
| Farmers carry: | 1:52 | 1:45 | faster than 33% |
| Run 7: | 4:34 | 5:31 | faster than 88% |
| Sandbag lunges: | 3:23 | 3:45 | faster than 68% |
| Run 8: | 4:47 | 5:56 | faster than 89% |
| Wall balls: | 4:00 | 4:20 | faster than 71% |
| Roxzone: | 5:02 | 7:06 | faster than 94% |
| Runs (8 km) | 36:19 | 44:12 | faster than 89% |
| Stations (8) | 26:24 | ||
| Finish | 1:07:42 | 1:20:08 | 43rd of 390 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Stockholm 2024 · best of 2 | 4:34 |
| Sled push | 2:18 | Stockholm 2024 · best of 2 | 3:04 |
| Sled pull | 3:07 | Katowice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:20 | Katowice 2026 · best of 2 | 5:38 |
| Row | 4:21 | Katowice 2026 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Stockholm 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | Katowice 2026 · best of 2 | 5:20 |
| Wall balls | 4:24 | Katowice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:19 | Stockholm 2024 · best of 2 | 41:47 |
| Roxzone | 5:39 | Stockholm 2024 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julian Zingg3 races
- Sabrina D'Antona1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 36%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 61% |
| Push | 59% |
| Pull | 95% |
| BBJ | 99% |
| Row | 84% |
| Carry | 79% |
| Lunges | 78% |
| Wall balls | 92% |
| Roxzone | 36% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:58 faster); weakest: Roxzone (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 36:52 running, 27:05 at the stations and 5:45 in the roxzone; the longest station was the SkiErg (4:27).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:19 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 4:18 | 5:00 |
| Sled push | 2:25 | 2:31 |
| Run 3 | 4:26 | 5:21 |
| Sled pull | 3:07 | 4:22 |
| Run 4 | 4:27 | 5:22 |
| Burpee broad jump | 2:20 | 5:30 |
| Run 5 | 4:45 | 5:37 |
| Row | 4:21 | 4:39 |
| Run 6 | 4:31 | 5:23 |
| Farmers carry | 1:45 | 2:02 |
| Run 7 | 4:36 | 5:24 |
| Sandbag lunges | 4:16 | 5:06 |
| Run 8 | 5:06 | 6:04 |
| Wall balls | 4:24 | 6:21 |
| Roxzone | 5:45 | 4:50 |
| Finish | 1:09:33 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:55 against the typical Open Men finisher at Katowice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
