ESP Daniel Sevillla
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
3 results at 3 races
411th of 2,599 Open Men (faster than 84%). Against the 79 who finished around 1:08:24: most time gained on the eight runs (3:10), most lost on sandbag lunges (3:29). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:33 | faster than 95% |
| SkiErg: | 4:06 | 4:22 | faster than 88% |
| Run 2: | 3:20 | 4:09 | faster than 97% |
| Sled push: | 2:51 | 2:49 | faster than 47% |
| Run 3: | 3:22 | 4:25 | faster than 98% |
| Sled pull: | 3:22 | 4:15 | faster than 89% |
| Run 4: | 3:27 | 4:27 | faster than 97% |
| Burpee broad jump: | 3:48 | 5:19 | faster than 88% |
| Run 5: | 3:36 | 4:36 | faster than 96% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 3:33 | 4:29 | faster than 95% |
| Farmers carry: | 1:58 | 2:01 | faster than 55% |
| Run 7: | 3:35 | 4:31 | faster than 95% |
| Sandbag lunges: | 7:42 | 5:01 | faster than 7% |
| Run 8: | 4:45 | 5:56 | faster than 92% |
| Wall balls: | 5:53 | 6:06 | faster than 55% |
| Roxzone: | 6:10 | 8:24 | faster than 98% |
| Runs (8 km) | 28:28 | 36:11 | faster than 96% |
| Stations (8) | 34:01 | ||
| Finish | 1:08:33 | 1:19:39 | 411th of 2,599 · faster than 84% |
73rd of 655 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:51 | faster than 84% |
| SkiErg: | 3:41 | 3:50 | faster than 74% |
| Run 2: | 3:54 | 4:49 | faster than 87% |
| Sled push: | 1:28 | 1:31 | faster than 60% |
| Run 3: | 4:02 | 5:10 | faster than 90% |
| Sled pull: | 2:37 | 2:47 | faster than 62% |
| Run 4: | 4:03 | 5:13 | faster than 90% |
| Burpee broad jump: | 2:16 | 3:04 | faster than 85% |
| Run 5: | 4:00 | 5:15 | faster than 92% |
| Row: | 4:06 | 4:20 | faster than 78% |
| Run 6: | 4:00 | 5:09 | faster than 91% |
| Farmers carry: | 1:23 | 1:28 | faster than 69% |
| Run 7: | 4:05 | 5:12 | faster than 90% |
| Sandbag lunges: | 2:36 | 3:09 | faster than 82% |
| Run 8: | 4:22 | 5:32 | faster than 89% |
| Wall balls: | 3:46 | 3:50 | faster than 60% |
| Roxzone: | 3:15 | 5:10 | faster than 97% |
| Runs (8 km) | 32:25 | 41:25 | faster than 90% |
| Stations (8) | 21:53 | ||
| Finish | 57:29 | 1:11:05 | 73rd of 655 · faster than 88% |
26th of 193 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:42 | faster than 73% |
| SkiErg: | 4:15 | 4:14 | faster than 49% |
| Run 2: | 3:51 | 4:18 | faster than 78% |
| Sled push: | 2:53 | 2:43 | faster than 38% |
| Run 3: | 3:49 | 4:37 | faster than 88% |
| Sled pull: | 5:04 | 5:40 | faster than 67% |
| Run 4: | 4:00 | 4:39 | faster than 86% |
| Burpee broad jump: | 3:10 | 4:40 | faster than 94% |
| Run 5: | 4:10 | 4:41 | faster than 78% |
| Row: | 4:33 | 4:39 | faster than 66% |
| Run 6: | 3:59 | 4:37 | faster than 85% |
| Farmers carry: | 1:44 | 2:02 | faster than 81% |
| Run 7: | 4:09 | 4:44 | faster than 79% |
| Sandbag lunges: | 4:22 | 4:57 | faster than 68% |
| Run 8: | 4:28 | 5:19 | faster than 82% |
| Wall balls: | 5:15 | 6:36 | faster than 80% |
| Roxzone: | 4:12 | 6:23 | faster than 99% |
| Runs (8 km) | 32:48 | 38:05 | faster than 83% |
| Stations (8) | 31:16 | ||
| Finish | 1:08:12 | 1:20:48 | 26th of 193 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alan Strachan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 88% |
| Push | 47% |
| Pull | 90% |
| BBJ | 89% |
| Row | 86% |
| Carry | 56% |
| Lunges | 8% |
| Wall balls | 55% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Sandbag lunges (2:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 28:30 running, 34:01 at the stations and 6:10 in the roxzone; the longest station was the sandbag lunges (7:42).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 2:52 | 3:33 |
| SkiErg | 4:06 | 4:22 |
| Run 2 | 3:20 | 4:09 |
| Sled push | 2:51 | 2:49 |
| Run 3 | 3:22 | 4:25 |
| Sled pull | 3:22 | 4:15 |
| Run 4 | 3:27 | 4:27 |
| Burpee broad jump | 3:48 | 5:19 |
| Run 5 | 3:36 | 4:36 |
| Row | 4:21 | 4:39 |
| Run 6 | 3:33 | 4:29 |
| Farmers carry | 1:58 | 2:01 |
| Run 7 | 3:35 | 4:31 |
| Sandbag lunges | 7:42 | 5:01 |
| Run 8 | 4:45 | 5:56 |
| Wall balls | 5:53 | 6:06 |
| Roxzone | 6:10 | 8:24 |
| Finish | 1:08:33 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:41 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
