GER Daniel Schmökel
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:18:13 at Warsaw 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Schmökel at each race, oldest on the left; lower is faster.The best was 1:18:13 at Warsaw (Apr 2026); Daniel Schmökel was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:19:17 |
| Warsaw | Apr 2026 | Doubles Men | 1:18:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
610th of 992 Doubles Men (faster than 38%). Against the 32 who finished around 1:17:42: most time gained on sled pull (0:47), most lost on the eight runs (2:15). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 992 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:05 | faster than 24% |
| SkiErg: | 3:46 | 3:56 | faster than 82% |
| Run 2: | 6:00 | 5:23 | faster than 25% |
| Sled push: | 1:53 | 1:47 | faster than 37% |
| Run 3: | 6:02 | 5:44 | faster than 36% |
| Sled pull: | 2:17 | 2:54 | faster than 92% |
| Run 4: | 6:22 | 5:44 | faster than 25% |
| Burpee broad jump: | 3:44 | 3:15 | faster than 30% |
| Run 5: | 6:18 | 5:50 | faster than 31% |
| Row: | 4:18 | 4:31 | faster than 77% |
| Run 6: | 6:26 | 5:41 | faster than 22% |
| Farmers carry: | 1:41 | 1:33 | faster than 31% |
| Run 7: | 6:19 | 5:46 | faster than 27% |
| Sandbag lunges: | 3:57 | 3:30 | faster than 28% |
| Run 8: | 5:18 | 4:44 | faster than 29% |
| Wall balls: | 4:17 | 4:12 | faster than 44% |
| Roxzone: | 5:07 | 5:17 | faster than 55% |
| Runs (8 km) | 47:18 | 43:09 | faster than 29% |
| Stations (8) | 25:53 | ||
| Finish | 1:18:13 | 1:14:26 | 610th of 992 · faster than 38% |
1,527th of 1,821 Doubles Men (faster than 16%). Against the 56 who finished around 1:19:53: most time gained on the eight runs (1:02), most lost on sandbag lunges (0:43). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:43 | faster than 16% |
| SkiErg: | 4:04 | 3:56 | faster than 26% |
| Run 2: | 4:34 | 4:16 | faster than 29% |
| Sled push: | 1:44 | 1:44 | faster than 51% |
| Run 3: | 4:47 | 4:30 | faster than 33% |
| Sled pull: | 2:41 | 2:56 | faster than 70% |
| Run 4: | 4:59 | 4:32 | faster than 25% |
| Burpee broad jump: | 4:13 | 3:05 | faster than 8% |
| Run 5: | 5:23 | 4:39 | faster than 17% |
| Row: | 4:27 | 4:19 | faster than 35% |
| Run 6: | 6:03 | 4:34 | faster than 3% |
| Farmers carry: | 1:56 | 1:33 | faster than 9% |
| Run 7: | 5:03 | 4:34 | faster than 24% |
| Sandbag lunges: | 4:37 | 3:23 | faster than 8% |
| Run 8: | 6:39 | 5:45 | faster than 19% |
| Wall balls: | 4:25 | 4:06 | faster than 30% |
| Roxzone: | 9:37 | 8:02 | faster than 14% |
| Runs (8 km) | 41:37 | 36:40 | faster than 18% |
| Stations (8) | 28:07 | ||
| Finish | 1:19:17 | 1:09:51 | 1527th of 1,821 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Warsaw 2026 · best of 2 | 4:04 |
| Sled push | 1:44 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 2:17 | Warsaw 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:44 | Warsaw 2026 · best of 2 | 3:14 |
| Row | 4:18 | Warsaw 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Warsaw 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:57 | Warsaw 2026 · best of 2 | 3:36 |
| Wall balls | 4:17 | Warsaw 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:37 | Berlin 2025 · best of 2 | 42:20 |
| Roxzone | 5:07 | Warsaw 2026 · best of 2 | 6:43 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Johannes Niesemeyer1 race
- Maximilian Thies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 992 Doubles Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 82% |
| Push | 38% |
| Pull | 92% |
| BBJ | 30% |
| Row | 78% |
| Carry | 31% |
| Lunges | 28% |
| Wall balls | 45% |
| Roxzone | 55% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:37 faster); weakest: Runs (8 km) (4:09 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 47:21 running, 25:52 at the stations and 5:07 in the roxzone; the longest station was the row (4:18).Below, Typical Doubles Men: 42:56 running, 25:38 at the stations and 5:17 in the roxzone; the longest station was the row (4:31).
See the numbers
| Part | Daniel | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:36 | 4:05 |
| SkiErg | 3:46 | 3:56 |
| Run 2 | 6:00 | 5:23 |
| Sled push | 1:53 | 1:47 |
| Run 3 | 6:02 | 5:44 |
| Sled pull | 2:17 | 2:54 |
| Run 4 | 6:22 | 5:44 |
| Burpee broad jump | 3:44 | 3:15 |
| Run 5 | 6:18 | 5:50 |
| Row | 4:18 | 4:31 |
| Run 6 | 6:26 | 5:41 |
| Farmers carry | 1:41 | 1:33 |
| Run 7 | 6:19 | 5:46 |
| Sandbag lunges | 3:57 | 3:30 |
| Run 8 | 5:18 | 4:44 |
| Wall balls | 4:17 | 4:12 |
| Roxzone | 5:07 | 5:17 |
| Finish | 1:18:13 | 1:14:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Doubles Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
