GER Daniel Schmitz
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Schmitz at each race, oldest on the left; lower is faster.The best was 1:25:37 at Berlin (May 2025); Daniel Schmitz was 6:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:25:37 |
| Cologne | Apr 2026 | Open Men | 1:31:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
902nd of 1,452 Open Men (faster than 37%). Against the 45 who finished around 1:30:46: most time gained on sandbag lunges (1:01), most lost on the eight runs (1:11). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:08 | faster than 25% |
| SkiErg: | 4:35 | 4:29 | faster than 37% |
| Run 2: | 5:49 | 5:10 | faster than 24% |
| Sled push: | 3:09 | 3:14 | faster than 55% |
| Run 3: | 5:57 | 5:32 | faster than 32% |
| Sled pull: | 4:41 | 4:27 | faster than 41% |
| Run 4: | 5:43 | 5:34 | faster than 42% |
| Burpee broad jump: | 5:25 | 5:29 | faster than 51% |
| Run 5: | 6:10 | 5:45 | faster than 34% |
| Row: | 5:00 | 4:52 | faster than 39% |
| Run 6: | 5:55 | 5:32 | faster than 34% |
| Farmers carry: | 2:33 | 1:58 | faster than 13% |
| Run 7: | 5:33 | 5:36 | faster than 52% |
| Sandbag lunges: | 4:24 | 5:09 | faster than 74% |
| Run 8: | 5:48 | 5:24 | faster than 37% |
| Wall balls: | 8:41 | 7:21 | faster than 31% |
| Roxzone: | 7:56 | 6:28 | faster than 23% |
| Runs (8 km) | 45:30 | 43:02 | faster than 36% |
| Stations (8) | 38:28 | ||
| Finish | 1:31:49 | 1:27:04 | 902nd of 1,452 · faster than 37% |
934th of 1,438 Doubles Mixed (faster than 35%). Against the 43 who finished around 1:26:39: most time gained on the eight runs (2:03), most lost on sandbag lunges (1:39). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 4:40 | faster than 18% |
| SkiErg: | 4:36 | 4:13 | faster than 9% |
| Run 2: | 6:11 | 5:42 | faster than 31% |
| Sled push: | 2:44 | 2:15 | faster than 14% |
| Run 3: | 6:07 | 5:58 | faster than 44% |
| Sled pull: | 4:37 | 3:32 | faster than 8% |
| Run 4: | 5:54 | 5:59 | faster than 53% |
| Burpee broad jump: | 3:26 | 3:30 | faster than 54% |
| Run 5: | 6:07 | 6:08 | faster than 49% |
| Row: | 4:59 | 4:46 | faster than 28% |
| Run 6: | 5:56 | 6:02 | faster than 55% |
| Farmers carry: | 2:02 | 1:41 | faster than 11% |
| Run 7: | 6:12 | 6:06 | faster than 46% |
| Sandbag lunges: | 5:40 | 3:52 | faster than 7% |
| Run 8: | 5:37 | 5:33 | faster than 46% |
| Wall balls: | 4:58 | 4:33 | faster than 34% |
| Roxzone: | 6:14 | 6:14 | faster than 50% |
| Runs (8 km) | 47:25 | 46:06 | faster than 44% |
| Stations (8) | 33:02 | ||
| Finish | 1:26:36 | 1:21:03 | 934th of 1,438 · faster than 35% |
1,741st of 2,599 Open Men (faster than 33%). Against the 81 who finished around 1:25:01: most time gained on wall balls (1:26), most lost on the eight runs (1:24). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:33 | faster than 27% |
| SkiErg: | 4:32 | 4:22 | faster than 31% |
| Run 2: | 4:42 | 4:09 | faster than 20% |
| Sled push: | 3:00 | 2:49 | faster than 36% |
| Run 3: | 4:48 | 4:25 | faster than 27% |
| Sled pull: | 4:29 | 4:15 | faster than 41% |
| Run 4: | 5:01 | 4:27 | faster than 21% |
| Burpee broad jump: | 6:21 | 5:19 | faster than 25% |
| Run 5: | 5:12 | 4:36 | faster than 22% |
| Row: | 4:35 | 4:39 | faster than 59% |
| Run 6: | 4:59 | 4:29 | faster than 26% |
| Farmers carry: | 2:43 | 2:01 | faster than 13% |
| Run 7: | 4:43 | 4:31 | faster than 39% |
| Sandbag lunges: | 6:00 | 5:01 | faster than 24% |
| Run 8: | 6:22 | 5:56 | faster than 36% |
| Wall balls: | 5:22 | 6:06 | faster than 68% |
| Roxzone: | 9:04 | 8:24 | faster than 35% |
| Runs (8 km) | 39:35 | 36:11 | faster than 27% |
| Stations (8) | 37:02 | ||
| Finish | 1:25:37 | 1:19:39 | 1741st of 2,599 · faster than 33% |
424th of 910 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:02 | faster than 46% |
| SkiErg: | 3:51 | 3:55 | faster than 61% |
| Run 2: | 4:44 | 4:44 | faster than 51% |
| Sled push: | 1:38 | 1:44 | faster than 69% |
| Run 3: | 5:01 | 5:01 | faster than 49% |
| Sled pull: | 2:34 | 2:59 | faster than 79% |
| Run 4: | 5:09 | 5:06 | faster than 47% |
| Burpee broad jump: | 3:55 | 3:11 | faster than 21% |
| Run 5: | 4:58 | 5:12 | faster than 62% |
| Row: | 4:08 | 4:25 | faster than 85% |
| Run 6: | 5:10 | 5:09 | faster than 48% |
| Farmers carry: | 1:34 | 1:35 | faster than 55% |
| Run 7: | 5:10 | 5:11 | faster than 51% |
| Sandbag lunges: | 3:47 | 3:27 | faster than 33% |
| Run 8: | 6:06 | 6:03 | faster than 48% |
| Wall balls: | 3:40 | 4:24 | faster than 96% |
| Roxzone †: | 5:56 | ||
| Runs (8 km) | 41:23 | 41:39 | faster than 51% |
| Stations (8) | 25:07 | ||
| Finish | 1:12:26 | 1:13:35 | 424th of 910 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 3:00 | Berlin 2025 · best of 2 | 3:04 |
| Sled pull | 4:29 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:25 | Cologne 2026 · best of 2 | 5:38 |
| Row | 4:35 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 2:33 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Cologne 2026 · best of 2 | 5:20 |
| Wall balls | 5:22 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:35 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 7:56 | Cologne 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Astrid Spurzem1 race
- Marcus Johannes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 31% |
| Push | 36% |
| Pull | 42% |
| BBJ | 26% |
| Row | 60% |
| Carry | 13% |
| Lunges | 24% |
| Wall balls | 68% |
| Roxzone | 36% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: Farmers carry (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:44 faster); weakest: Runs (8 km) (3:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 39:40 running, 37:02 at the stations and 9:04 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:33 |
| SkiErg | 4:32 | 4:22 |
| Run 2 | 4:42 | 4:09 |
| Sled push | 3:00 | 2:49 |
| Run 3 | 4:48 | 4:25 |
| Sled pull | 4:29 | 4:15 |
| Run 4 | 5:01 | 4:27 |
| Burpee broad jump | 6:21 | 5:19 |
| Run 5 | 5:12 | 4:36 |
| Row | 4:35 | 4:39 |
| Run 6 | 4:59 | 4:29 |
| Farmers carry | 2:43 | 2:01 |
| Run 7 | 4:43 | 4:31 |
| Sandbag lunges | 6:00 | 5:01 |
| Run 8 | 6:22 | 5:56 |
| Wall balls | 5:22 | 6:06 |
| Roxzone | 9:04 | 8:24 |
| Finish | 1:25:37 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:02 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
