GBR Daniel Savage
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:30 (London ExCeL 2025) · Doubles Men 1:06:11 (London 2025) · Doubles Mixed 1:19:14 (London 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:15:30 | top 29% 1583/5,554 | 30:18* | 35:20* | 9:56 | splitsSkiErg5:02Sled push3:11Sled pull4:17Burpee broad jump4:49Row4:50Farmers carry1:41Sandbag lunges5:26Wall balls6:04Run 13:06Run 23:32Run 33:35Run 43:44Run 53:38Run 63:40Run 73:50Run 85:17Full report for this race → |
| London 2025 3 May 2025team: James Danderson, Daniel Savagewhat the whole field did → | Doubles Men · team 40-49 | 1:06:11 | top 29% 292/1,010 | 36:55 | 25:04 | 4:16 | splitsSkiErg3:52Sled push1:44Sled pull2:44Burpee broad jump2:33Row4:11Farmers carry1:40Sandbag lunges3:15Wall balls5:05Run 14:11Run 24:06Run 34:18Run 44:41Run 54:25Run 64:33Run 74:46Run 85:59Full report for this race → |
| London 2025 3 May 2025team: Daniel Savage, Holly Darnellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:14 | 538th of 956 | 45:14 | 28:50 | 5:15 | splitsSkiErg4:04Sled push1:46Sled pull3:35Burpee broad jump2:51Row4:37Farmers carry1:57Sandbag lunges3:54Wall balls6:06Run 15:15Run 25:14Run 35:24Run 45:32Run 55:38Run 65:25Run 75:48Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:23 against the typical Open Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
