USA Daniel Sanchez
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 3 races
91st of 101 Relay Mixed (faster than 10%).
| Part | Time | Typical here | vs 101 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 4:11 | faster than 25% |
| SkiErg: | 5:09 | 5:26 | faster than 58% |
| Run 2: | 6:36 | 4:56 | faster than 6% |
| Sled push: | 5:03 | 3:21 | faster than 12% |
| Run 3: | 6:31 | 5:06 | faster than 21% |
| Sled pull: | 5:59 | 4:51 | faster than 25% |
| Run 4: | 7:03 | 5:16 | faster than 6% |
| Burpee broad jump: | 11:55 | 6:04 | faster than 1% |
| Run 5: | 5:40 | 5:18 | faster than 39% |
| Row: | 6:08 | 5:17 | faster than 15% |
| Run 6: | 5:23 | 5:34 | faster than 55% |
| Farmers carry: | 2:03 | 2:27 | faster than 74% |
| Run 7: | 5:29 | 5:29 | faster than 49% |
| Sandbag lunges: | 7:36 | 4:46 | faster than 6% |
| Run 8: | 6:11 | 5:21 | faster than 25% |
| Wall balls: | 8:38 | 5:45 | faster than 17% |
| Roxzone: | 10:33 | 8:33 | faster than 8% |
| Runs (8 km) | 47:37 | 42:55 | faster than 22% |
| Stations (8) | 52:31 | ||
| Finish | 1:50:38 | 1:32:25 | 91st of 101 · faster than 10% |
739th of 839 Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 839 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:34 | faster than 27% |
| SkiErg: | 4:47 | 4:12 | faster than 4% |
| Run 2: | 5:45 | 5:10 | faster than 25% |
| Sled push: | 3:23 | 2:20 | faster than 2% |
| Run 3: | 6:19 | 5:44 | faster than 28% |
| Sled pull: | 4:58 | 3:53 | faster than 9% |
| Run 4: | 6:24 | 5:43 | faster than 25% |
| Burpee broad jump: | 6:50 | 3:34 | faster than 0% |
| Run 5: | 6:08 | 5:42 | faster than 33% |
| Row: | 5:35 | 4:48 | faster than 6% |
| Run 6: | 5:59 | 5:35 | faster than 37% |
| Farmers carry: | 2:31 | 1:54 | faster than 1% |
| Run 7: | 5:52 | 5:36 | faster than 40% |
| Sandbag lunges: | 6:32 | 3:49 | faster than 1% |
| Run 8: | 5:56 | 5:41 | faster than 42% |
| Wall balls: | 7:06 | 4:37 | faster than 5% |
| Roxzone: | 12:29 | 9:37 | faster than 13% |
| Runs (8 km) | 47:23 | 43:55 | faster than 35% |
| Stations (8) | 41:42 | ||
| Finish | 1:41:30 | 1:24:24 | 739th of 839 · faster than 11% |
1,204th of 1,355 Doubles Mixed (faster than 11%). Against the 40 who finished around 1:38:44: most time gained on wall balls (1:08), most lost on sled pull (0:49). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 4:18 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 3:56 | faster than 34% |
| SkiErg: | 4:44 | 4:24 | faster than 17% |
| Run 2: | 5:59 | 5:22 | faster than 23% |
| Sled push: | 3:28 | 2:14 | faster than 3% |
| Run 3: | 7:14 | 5:42 | faster than 8% |
| Sled pull: | 5:48 | 4:00 | faster than 4% |
| Run 4: | 7:16 | 5:43 | faster than 8% |
| Burpee broad jump: | 4:14 | 3:33 | faster than 27% |
| Run 5: | 7:25 | 5:52 | faster than 9% |
| Row: | 5:18 | 4:43 | faster than 10% |
| Run 6: | 6:59 | 5:44 | faster than 11% |
| Farmers carry: | 1:58 | 1:51 | faster than 33% |
| Run 7: | 7:18 | 5:47 | faster than 9% |
| Sandbag lunges: | 4:18 | 3:58 | faster than 36% |
| Run 8: | 8:11 | 6:06 | faster than 7% |
| Wall balls: | 4:33 | 4:32 | faster than 49% |
| Roxzone: | 9:15 | 6:23 | faster than 9% |
| Runs (8 km) | 54:31 | 44:27 | faster than 10% |
| Stations (8) | 34:21 | ||
| Finish | 1:38:03 | 1:20:45 | 1204th of 1,355 · faster than 11% |
109th of 208 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:10 | faster than 57% |
| SkiErg: | 4:40 | 4:20 | faster than 12% |
| Run 2: | 4:31 | 4:19 | faster than 34% |
| Sled push: | 3:17 | 3:25 | faster than 58% |
| Run 3: | 4:46 | 4:38 | faster than 43% |
| Sled pull: | 5:09 | 6:12 | faster than 81% |
| Run 4: | 4:55 | 4:43 | faster than 42% |
| Burpee broad jump: | 4:43 | 4:14 | faster than 34% |
| Run 5: | 5:01 | 4:56 | faster than 47% |
| Row: | 4:45 | 4:39 | faster than 37% |
| Run 6: | 4:42 | 4:44 | faster than 51% |
| Farmers carry: | 2:20 | 2:10 | faster than 40% |
| Run 7: | 5:00 | 4:45 | faster than 39% |
| Sandbag lunges: | 4:37 | 4:54 | faster than 57% |
| Run 8: | 5:02 | 5:02 | faster than 49% |
| Wall balls: | 8:26 | 6:46 | faster than 21% |
| Roxzone: | 5:46 | 6:13 | faster than 62% |
| Runs (8 km) | 36:59 | 36:33 | faster than 46% |
| Stations (8) | 37:57 | ||
| Finish | 1:20:38 | 1:19:50 | 109th of 208 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Akemi Alvarez Endo1 race
- Felix Centeno1 race
- Giovanni Santillan1 race
- Marta Alguacil1 race
- Tania Torres1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 208 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 12% |
| Push | 59% |
| Pull | 82% |
| BBJ | 35% |
| Row | 37% |
| Carry | 40% |
| Lunges | 58% |
| Wall balls | 21% |
| Roxzone | 62% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:03 faster); weakest: Wall balls (1:40 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 37:02 running, 37:57 at the stations and 5:46 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Pro Men: 36:17 running, 36:41 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:05 | 3:10 |
| SkiErg | 4:40 | 4:20 |
| Run 2 | 4:31 | 4:19 |
| Sled push | 3:17 | 3:25 |
| Run 3 | 4:46 | 4:38 |
| Sled pull | 5:09 | 6:12 |
| Run 4 | 4:55 | 4:43 |
| Burpee broad jump | 4:43 | 4:14 |
| Run 5 | 5:01 | 4:56 |
| Row | 4:45 | 4:39 |
| Run 6 | 4:42 | 4:44 |
| Farmers carry | 2:20 | 2:10 |
| Run 7 | 5:00 | 4:45 |
| Sandbag lunges | 4:37 | 4:54 |
| Run 8 | 5:02 | 5:02 |
| Wall balls | 8:26 | 6:46 |
| Roxzone | 5:46 | 6:13 |
| Finish | 1:20:38 | 1:19:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Pro Men finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
