Daniel Rodriguez
2 HYROX results over 1 season. Best Open Men time 1:29:18 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:29:18 | 1976th of 2,599 | 41:58 | 38:00 | 9:25 | splitsSkiErg5:08Sled push2:44Sled pull4:42Burpee broad jump6:06Row5:13Farmers carry1:42Sandbag lunges6:29Wall balls5:56Run 13:56Run 24:40Run 35:12Run 45:19Run 55:33Run 65:02Run 75:24Run 86:54Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 35-39 | 1:33:44 | 1302nd of 1,840 | 47:18 | 38:22 | 8:04 | splitsSkiErg5:05Sled push3:05Sled pull5:00Burpee broad jump5:55Row5:04Farmers carry1:45Sandbag lunges6:10Wall balls6:18Run 15:11Run 25:03Run 35:51Run 45:54Run 55:49Run 65:34Run 75:51Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:28 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.