Athlete · Open Men · 30-34 · AUS AUS

Daniel Polyachenko

www.roxtimes.com/athletes/daniel-polyachenko-8ebc8ae6

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:23:07Sydney 2026
Open Men place1446thof 3,324 · Sydney 2026
Latest race1:23:07Sydney 2026 · Open MenFirst Open Men race
Strongest part of the raceWall ballsfaster than 91% of Open Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:20:001:24:001:28:00 best 1:14:33

This line shows the finish time of Daniel Polyachenko at each race, oldest on the left; lower is faster.The best was 1:14:33 at Brisbane (Apr 2026); Daniel Polyachenko was 14:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Doubles Men 1:29:05
Brisbane Apr 2026 Doubles Men 1:14:33

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:23:07 1446th of 3,324; 341st of 705 aged 30-34 41:28 33:37 8:07 Runs 41:28 · Stations 33:37 · Roxzone 8:07

1,446th of 3,324 Open Men (faster than 56%). Against the 101 who finished around 1:23:49: most time gained on wall balls (2:04), most lost on the eight runs (2:33). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 3:35 more).

Daniel Polyachenko at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:44 4:03 faster than 16%
SkiErg: 4:39 4:26 faster than 27%
Run 2: 4:31 4:23 faster than 42%
Sled push: 2:09 2:37 faster than 82%
Run 3: 4:43 4:42 faster than 49%
Sled pull: 3:59 4:26 faster than 69%
Run 4: 4:50 4:44 faster than 45%
Burpee broad jump: 5:13 5:43 faster than 61%
Run 5: 5:15 4:55 faster than 36%
Row: 4:47 4:45 faster than 47%
Run 6: 5:13 4:49 faster than 33%
Farmers carry: 1:54 2:05 faster than 65%
Run 7: 5:08 4:49 faster than 37%
Sandbag lunges: 6:10 5:35 faster than 37%
Run 8: 7:07 7:00 faster than 46%
Wall balls: 4:46 7:02 faster than 90%
Roxzone: 8:07 8:40 faster than 62%
Runs (8 km) 41:28 39:34 faster than 39%
Stations (8) 33:37
Finish 1:23:07 1:25:32 1446th of 3,324 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Jacob Israel 1:14:33 609th of 1,124; 117th of 206 aged 16-24 40:33 27:14 6:49 Runs 40:33 · Stations 27:14 · Roxzone 6:49

609th of 1,124 Doubles Men (faster than 45%). Against the 34 who finished around 1:14:41: most time gained on the eight runs (1:01), most lost on wall balls (0:34). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:39 more).

Daniel Polyachenko at HYROX Brisbane 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 4:23 4:15 faster than 42%
SkiErg: 4:03 3:55 faster than 32%
Run 2: 4:48 4:46 faster than 47%
Sled push: 1:46 1:42 faster than 41%
Run 3: 5:09 5:12 faster than 51%
Sled pull: 3:32 3:10 faster than 27%
Run 4: 5:21 5:14 faster than 44%
Burpee broad jump: 3:40 3:03 faster than 23%
Run 5: 5:31 5:17 faster than 39%
Row: 4:30 4:22 faster than 36%
Run 6: 5:08 5:11 faster than 52%
Farmers carry: 1:30 1:37 faster than 68%
Run 7: 5:19 5:11 faster than 44%
Sandbag lunges: 3:17 3:20 faster than 54%
Run 8: 4:58 5:10 faster than 58%
Wall balls: 4:56 4:21 faster than 26%
Roxzone: 6:49 6:55 faster than 53%
Runs (8 km) 40:33 40:18 faster than 49%
Stations (8) 27:14
Finish 1:14:33 1:12:55 609th of 1,124 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Yuval Ashkenazi 1:29:05 1227th of 1,410; 275th of 316 aged 30-34 46:33 30:18 12:18 Runs 46:33 · Stations 30:18 · Roxzone 12:18

1,227th of 1,410 Doubles Men (faster than 12%). Against the 43 who finished around 1:27:23: most time gained on wall balls (0:43), most lost on the roxzone (1:49). Runs 5 to 8 took 5:51 more than runs 1 to 4 (them: 5:11 more).

Daniel Polyachenko at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 3:29 2:44 faster than 10%
SkiErg: 4:10 3:58 faster than 24%
Run 2: 5:30 4:41 faster than 17%
Sled push: 1:36 1:37 faster than 54%
Run 3: 5:32 4:58 faster than 24%
Sled pull: 3:58 3:08 faster than 14%
Run 4: 5:51 5:01 faster than 19%
Burpee broad jump: 4:24 3:00 faster than 8%
Run 5: 6:19 5:09 faster than 13%
Row: 4:35 4:27 faster than 36%
Run 6: 5:55 5:06 faster than 20%
Farmers carry: 1:52 1:39 faster than 22%
Run 7: 6:06 5:03 faster than 16%
Sandbag lunges: 5:35 3:31 faster than 3%
Run 8: 7:53 5:51 faster than 10%
Wall balls: 4:08 4:09 faster than 51%
Roxzone: 12:18 8:35 faster than 6%
Runs (8 km) 46:33 38:55 faster than 16%
Stations (8) 30:18
Finish 1:29:05 1:13:33 1227th of 1,410 · faster than 12%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Danieledge = faster than everyone, centre = slowest

This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Ski (faster than 27%).

See the numbers
Part Daniel: faster than
Ski 27%
Push 83%
Pull 69%
BBJ 62%
Row 47%
Carry 65%
Lunges 37%
Wall balls 91%
Roxzone 62%
Runs 39%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 83%
Sled pull faster than 69%
Burpee broad jump faster than 62%
Row faster than 47%
Farmers carry faster than 65%
Sandbag lunges faster than 37%
Wall balls faster than 91%
Roxzone faster than 62%
Runs (8 km) faster than 39%

How much of the field Daniel beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: SkiErg (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:28 faster
Sled pull 0:27 faster
Burpee broad jump 0:30 faster
Row 0:02 slower
Farmers carry 0:11 faster
Sandbag lunges 0:35 slower
Wall balls 2:16 faster
Roxzone 0:33 faster
Runs (8 km) 1:54 slower

Daniel's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:16 faster); weakest: Runs (8 km) (1:54 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Daniel against the typical Open Men finisher

Daniel1:23:07
4:444:394:312:094:433:594:505:135:154:475:131:545:086:107:074:468:07
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 41:31 running, 33:37 at the stations and 8:07 in the roxzone; the longest station was the sandbag lunges (6:10).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Daniel Typical Open Men
Run 1 4:44 4:03
SkiErg 4:39 4:26
Run 2 4:31 4:23
Sled push 2:09 2:37
Run 3 4:43 4:42
Sled pull 3:59 4:26
Run 4 4:50 4:44
Burpee broad jump 5:13 5:43
Run 5 5:15 4:55
Row 4:47 4:45
Run 6 5:13 4:49
Farmers carry 1:54 2:05
Run 7 5:08 4:49
Sandbag lunges 6:10 5:35
Run 8 7:07 7:00
Wall balls 4:46 7:02
Roxzone 8:07 8:40
Finish 1:23:07 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:35 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:23:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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