GBR Daniel Pinnington
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:11:17 at Manchester 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Joseph Entwistle, Daniel Pinningtonwhole field → | Doubles Men · team U29 | 1:11:17 | 293rd of 61688th of 164 aged U29 | 41:54 | 21:51‡ | 7:47 | View results | See splits Hide splitsSkiErg3:48fastest 46%Sled push1:36fastest 37%Sled pull2:42fastest 27%Burpee broad jump2:22fastest 16%Row4:05fastest 16%Farmers carry0:42‡Sandbag lunges2:46fastest 14%Wall balls3:50fastest 23%Runs (8 km)41:54faster than 45%Roxzone7:47faster than 20%Run 13:37faster than 48%Run 25:14faster than 34%Run 35:32faster than 36%Run 45:28faster than 43%Run 55:32faster than 45%Run 65:28faster than 44%Run 75:30faster than 46%Run 85:33faster than 42%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Neil Mercer, Daniel Pinningtonwhole field → | Doubles Men · team 30-39 | 1:13:15 | 707th of 1,317378th of 642 aged 30-39 | 39:49 | 25:44 | 7:45 | View results | See splits Hide splitsSkiErg3:56faster than 47%Sled push1:55faster than 24%Sled pull2:35fastest 19%Burpee broad jump3:15faster than 41%Row4:41faster than 20%Farmers carry1:39faster than 40%Sandbag lunges3:24faster than 46%Wall balls4:19faster than 38%Runs (8 km)39:49fastest 48%Roxzone7:45faster than 27%Run 15:22fastest 49%Run 24:33fastest 46%Run 34:46fastest 43%Run 44:57fastest 49%Run 54:57fastest 43%Run 64:56fastest 46%Run 74:54fastest 44%Run 85:27faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Manchester 2025 · best of 2 | 4:04 |
| Sled push | 1:36 | Manchester 2025 · best of 2 | 1:50 |
| Sled pull | 2:35 | Birmingham 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:22 | Manchester 2025 · best of 2 | 3:13 |
| Row | 4:05 | Manchester 2025 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Birmingham 2024 | 1:40 |
| Sandbag lunges | 2:46 | Manchester 2025 · best of 2 | 3:35 |
| Wall balls | 3:50 | Manchester 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:49 | Birmingham 2024 · best of 2 | 42:19 |
| Roxzone | 7:45 | Birmingham 2024 · best of 2 | 6:48 |
How to read
Each station's best across Daniel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joseph Entwistle1 race
- Neil Mercer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 616 Doubles Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Doubles Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
