POL Daniel Pietrasiak
4 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Pietrasiak at each race, oldest on the left; lower is faster.The best was 1:05:46 at Katowice (Feb 2026); Daniel Pietrasiak was 0:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:10:33 |
| Katowice | Feb 2026 | Open Men | 1:05:46 |
| Gdańsk | Oct 2026 | Open Men | 1:10:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:47 faster (1:10:33 to 1:05:46).
4 results at 4 races
151st of 1,349 Open Men (faster than 88%). Against the 41 who finished around 1:10:13: most time gained on the roxzone (0:26), most lost on sled push (0:39). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:00 | faster than 62% |
| SkiErg: | 4:27 | 4:34 | faster than 66% |
| Run 2: | 4:21 | 4:55 | faster than 75% |
| Sled push: | 3:34 | 3:23 | faster than 41% |
| Run 3: | 4:24 | 5:19 | faster than 86% |
| Sled pull: | 3:55 | 4:33 | faster than 75% |
| Run 4: | 4:23 | 5:17 | faster than 86% |
| Burpee broad jump: | 3:51 | 5:38 | faster than 90% |
| Run 5: | 4:23 | 5:27 | faster than 90% |
| Row: | 4:21 | 4:50 | faster than 95% |
| Run 6: | 4:16 | 5:17 | faster than 89% |
| Farmers carry: | 1:44 | 2:04 | faster than 80% |
| Run 7: | 4:15 | 5:17 | faster than 90% |
| Sandbag lunges: | 3:59 | 5:11 | faster than 85% |
| Run 8: | 5:07 | 6:14 | faster than 84% |
| Wall balls: | 4:54 | 7:12 | faster than 87% |
| Roxzone: | 5:04 | 7:23 | faster than 93% |
| Runs (8 km) | 34:54 | 42:05 | faster than 86% |
| Stations (8) | 30:45 | ||
| Finish | 1:10:38 | 1:28:04 | 151st of 1,349 · faster than 88% |
61st of 1,096 Open Men (faster than 94%). Against the 33 who finished around 1:05:15: most time gained on burpee broad jump (0:16), most lost on the eight runs (0:55). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:19 | faster than 71% |
| SkiErg: | 4:22 | 4:31 | faster than 70% |
| Run 2: | 4:26 | 5:00 | faster than 77% |
| Sled push: | 2:25 | 2:31 | faster than 58% |
| Run 3: | 4:14 | 5:21 | faster than 93% |
| Sled pull: | 3:23 | 4:22 | faster than 89% |
| Run 4: | 4:16 | 5:22 | faster than 91% |
| Burpee broad jump: | 3:30 | 5:30 | faster than 92% |
| Run 5: | 4:23 | 5:37 | faster than 92% |
| Row: | 4:19 | 4:39 | faster than 86% |
| Run 6: | 4:05 | 5:23 | faster than 95% |
| Farmers carry: | 1:42 | 2:02 | faster than 84% |
| Run 7: | 4:07 | 5:24 | faster than 95% |
| Sandbag lunges: | 4:03 | 5:06 | faster than 84% |
| Run 8: | 4:37 | 6:04 | faster than 92% |
| Wall balls: | 4:22 | 6:21 | faster than 92% |
| Roxzone: | 2:49 | 4:50 | faster than 97% |
| Runs (8 km) | 34:54 | 43:46 | faster than 91% |
| Stations (8) | 28:06 | ||
| Finish | 1:05:46 | 1:24:36 | 61st of 1,096 · faster than 94% |
162nd of 390 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:24 | faster than 40% |
| SkiErg: | 4:25 | 4:13 | faster than 25% |
| Run 2: | 4:41 | 4:41 | faster than 49% |
| Sled push: | 3:28 | 2:59 | faster than 22% |
| Run 3: | 4:36 | 5:00 | faster than 66% |
| Sled pull: | 5:07 | 5:17 | faster than 55% |
| Run 4: | 4:43 | 5:03 | faster than 63% |
| Burpee broad jump: | 3:42 | 4:33 | faster than 77% |
| Run 5: | 4:49 | 5:09 | faster than 65% |
| Row: | 4:22 | 4:32 | faster than 70% |
| Run 6: | 4:37 | 5:00 | faster than 68% |
| Farmers carry: | 2:11 | 2:02 | faster than 38% |
| Run 7: | 4:44 | 5:07 | faster than 67% |
| Sandbag lunges: | 5:13 | 4:50 | faster than 37% |
| Run 8: | 4:14 | 4:35 | faster than 66% |
| Wall balls: | 6:51 | 6:06 | faster than 35% |
| Roxzone: | 4:55 | 4:59 | faster than 51% |
| Runs (8 km) | 35:55 | 38:17 | faster than 64% |
| Stations (8) | 35:19 | ||
| Finish | 1:16:04 | 1:18:51 | 162nd of 390 · faster than 58% |
108th of 757 Open Men (faster than 85%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:59 | faster than 73% |
| SkiErg: | 4:20 | 4:26 | faster than 64% |
| Run 2: | 4:22 | 5:09 | faster than 84% |
| Sled push: | 2:35 | 2:11 | faster than 22% |
| Run 3: | 4:31 | 5:30 | faster than 88% |
| Sled pull: | 3:50 | 4:17 | faster than 69% |
| Run 4: | 4:37 | 5:32 | faster than 85% |
| Burpee broad jump: | 4:25 | 5:30 | faster than 76% |
| Run 5: | 4:40 | 5:38 | faster than 86% |
| Row: | 4:24 | 4:45 | faster than 84% |
| Run 6: | 4:35 | 5:31 | faster than 87% |
| Farmers carry: | 1:55 | 2:03 | faster than 61% |
| Run 7: | 4:30 | 5:34 | faster than 89% |
| Sandbag lunges: | 4:29 | 5:04 | faster than 67% |
| Run 8: | 4:56 | 6:10 | faster than 86% |
| Wall balls: | 5:08 | 6:48 | faster than 82% |
| Roxzone †: | 3:43 | ||
| Runs (8 km) | 35:44 | 43:36 | faster than 87% |
| Stations (8) | 31:06 | ||
| Finish | 1:10:33 | 1:25:17 | 108th of 757 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Katowice 2025 · best of 3 | 4:34 |
| Sled push | 2:25 | Katowice 2026 · best of 3 | 3:04 |
| Sled pull | 3:23 | Katowice 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:30 | Katowice 2026 · best of 3 | 5:38 |
| Row | 4:19 | Katowice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Katowice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:59 | Gdańsk 2026 · best of 3 | 5:20 |
| Wall balls | 4:22 | Katowice 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:54 | Gdańsk 2026 · best of 3 | 41:47 |
| Roxzone | 2:49 | Katowice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Daniel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 71% |
| Push | 59% |
| Pull | 90% |
| BBJ | 92% |
| Row | 86% |
| Carry | 85% |
| Lunges | 85% |
| Wall balls | 92% |
| Roxzone | 97% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:52 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 34:58 running, 28:07 at the stations and 2:49 in the roxzone; the longest station was the SkiErg (4:22).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Daniel | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:19 |
| SkiErg | 4:22 | 4:31 |
| Run 2 | 4:26 | 5:00 |
| Sled push | 2:25 | 2:31 |
| Run 3 | 4:14 | 5:21 |
| Sled pull | 3:23 | 4:22 |
| Run 4 | 4:16 | 5:22 |
| Burpee broad jump | 3:30 | 5:30 |
| Run 5 | 4:23 | 5:37 |
| Row | 4:19 | 4:39 |
| Run 6 | 4:05 | 5:23 |
| Farmers carry | 1:42 | 2:02 |
| Run 7 | 4:07 | 5:24 |
| Sandbag lunges | 4:03 | 5:06 |
| Run 8 | 4:37 | 6:04 |
| Wall balls | 4:22 | 6:21 |
| Roxzone | 2:49 | 4:50 |
| Finish | 1:05:46 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:46.
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