Daniel Pickett
10 HYROX races over 2 seasons: 5 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daniel Pickett at each race, oldest on the left; lower is faster.The best was 1:05:28 at Sydney (Jul 2026); Daniel Pickett was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:08:13 |
| Sydney | Jul 2026 | Pro Men | 1:05:28 |
| Perth | Aug 2026 | Pro Men | 1:05:31 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:45 faster (1:08:13 to 1:05:28).
This line shows the finish time of Daniel Pickett at each race, oldest on the left; lower is faster.The best was 1:01:00 at Perth (Aug 2026); Daniel Pickett was 6:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Men | 1:07:21 |
| Perth | Aug 2026 | Open Men | 1:01:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Daniel Pickett at each race, oldest on the left; lower is faster.The best was 56:13 at Sydney (Jul 2026); Daniel Pickett was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 58:04 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 57:34 |
| Sydney | Jul 2026 | Doubles Men | 56:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 6 races
52nd of 293 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:14 | faster than 91% |
| SkiErg: | 4:12 | 4:10 | faster than 46% |
| Run 2: | 3:50 | 4:25 | faster than 91% |
| Sled push: | 3:32 | 3:20 | faster than 41% |
| Run 3: | 4:02 | 4:50 | faster than 90% |
| Sled pull: | 4:05 | 5:03 | faster than 80% |
| Run 4: | 4:11 | 4:53 | faster than 85% |
| Burpee broad jump: | 3:28 | 4:14 | faster than 73% |
| Run 5: | 4:18 | 4:55 | faster than 82% |
| Row: | 4:29 | 4:30 | faster than 53% |
| Run 6: | 4:08 | 4:49 | faster than 86% |
| Farmers carry: | 2:00 | 2:31 | faster than 86% |
| Run 7: | 3:52 | 4:30 | faster than 83% |
| Sandbag lunges: | 4:45 | 4:53 | faster than 55% |
| Run 8: | 3:36 | 4:19 | faster than 87% |
| Wall balls: | 4:51 | 6:10 | faster than 79% |
| Roxzone †: | 3:23 | ||
| Runs (8 km) | 30:46 | 36:00 | faster than 87% |
| Stations (8) | 31:22 | ||
| Finish | 1:05:31 | 1:15:51 | 52nd of 293 · faster than 82% |
16th of 1,089 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:47 | faster than 93% |
| SkiErg: | 4:14 | 4:24 | faster than 74% |
| Run 2: | 4:01 | 5:11 | faster than 96% |
| Sled push: | 2:33 | 2:56 | faster than 74% |
| Run 3: | 4:10 | 5:41 | faster than 98% |
| Sled pull: | 3:03 | 4:34 | faster than 97% |
| Run 4: | 4:08 | 5:37 | faster than 98% |
| Burpee broad jump: | 3:05 | 5:27 | faster than 97% |
| Run 5: | 4:15 | 5:48 | faster than 98% |
| Row: | 4:21 | 4:50 | faster than 93% |
| Run 6: | 4:04 | 5:43 | faster than 99% |
| Farmers carry: | 1:40 | 2:43 | fastest in the field |
| Run 7: | 3:42 | 5:11 | faster than 98% |
| Sandbag lunges: | 3:47 | 5:31 | faster than 93% |
| Run 8: | 3:31 | 5:01 | faster than 98% |
| Wall balls: | 4:14 | 6:49 | faster than 95% |
| Roxzone †: | 3:09 | ||
| Runs (8 km) | 30:54 | 42:23 | faster than 98% |
| Stations (8) | 26:57 | ||
| Finish | 1:01:00 | 1:25:58 | 16th of 1,089 · faster than 98% |
84th of 556 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:36 | faster than 70% |
| SkiErg: | 4:15 | 4:12 | faster than 44% |
| Run 2: | 3:30 | 3:50 | faster than 81% |
| Sled push: | 2:42 | 2:53 | faster than 65% |
| Run 3: | 3:38 | 4:03 | faster than 84% |
| Sled pull: | 3:36 | 4:32 | faster than 88% |
| Run 4: | 3:44 | 4:06 | faster than 79% |
| Burpee broad jump: | 2:50 | 4:04 | faster than 94% |
| Run 5: | 3:47 | 4:12 | faster than 79% |
| Row: | 4:07 | 4:23 | faster than 90% |
| Run 6: | 3:41 | 4:06 | faster than 80% |
| Farmers carry: | 1:26 | 1:59 | faster than 98% |
| Run 7: | 3:43 | 4:10 | faster than 82% |
| Sandbag lunges: | 4:27 | 4:48 | faster than 65% |
| Run 8: | 5:08 | 5:57 | faster than 88% |
| Wall balls: | 5:23 | 6:00 | faster than 67% |
| Roxzone: | 6:13 | 7:04 | faster than 80% |
| Runs (8 km) | 30:33 | 33:57 | faster than 83% |
| Stations (8) | 28:46 | ||
| Finish | 1:05:28 | 1:14:42 | 84th of 556 · faster than 85% |
5th of 126 Relay Men (faster than 96%).
| Part | Time | Typical here | vs 126 Relay Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:27 | faster than 87% |
| SkiErg: | 3:54 | 4:25 | faster than 95% |
| Run 2: | 3:14 | 4:18 | faster than 95% |
| Sled push: | 1:47 | 1:56 | faster than 65% |
| Run 3: | 3:21 | 4:26 | faster than 96% |
| Sled pull: | 2:23 | 3:30 | faster than 91% |
| Run 4: | 3:19 | 4:17 | faster than 92% |
| Burpee broad jump: | 2:05 | 4:30 | faster than 99% |
| Run 5: | 3:21 | 4:26 | faster than 94% |
| Row: | 3:52 | 4:25 | faster than 95% |
| Run 6: | 3:09 | 4:39 | faster than 96% |
| Farmers carry: | 1:29 | 1:53 | faster than 82% |
| Run 7: | 3:11 | 4:23 | faster than 98% |
| Sandbag lunges: | 3:02 | 4:37 | faster than 88% |
| Run 8: | 4:53 | 6:05 | faster than 88% |
| Wall balls: | 3:45 | 5:14 | faster than 88% |
| Roxzone: | 5:15 | 7:43 | faster than 96% |
| Runs (8 km) | 27:21 | 36:56 | faster than 96% |
| Stations (8) | 22:17 | ||
| Finish | 54:49 | 1:16:43 | 5th of 126 · faster than 96% |
34th of 2,023 Doubles Men (faster than 98%). Against the 30 who finished around 54:33: most time gained on burpee broad jump (0:16), most lost on the eight runs (1:15). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:06 | faster than 87% |
| SkiErg: | 3:43 | 3:58 | faster than 86% |
| Run 2: | 3:33 | 4:26 | faster than 94% |
| Sled push: | 1:24 | 1:35 | faster than 80% |
| Run 3: | 3:37 | 4:43 | faster than 96% |
| Sled pull: | 2:11 | 2:58 | faster than 94% |
| Run 4: | 3:43 | 4:47 | faster than 94% |
| Burpee broad jump: | 2:01 | 3:14 | faster than 98% |
| Run 5: | 3:42 | 4:58 | faster than 96% |
| Row: | 4:03 | 4:24 | faster than 87% |
| Run 6: | 3:28 | 4:53 | faster than 98% |
| Farmers carry: | 1:01 | 1:32 | faster than 99% |
| Run 7: | 3:44 | 4:56 | faster than 96% |
| Sandbag lunges: | 2:25 | 3:41 | faster than 98% |
| Run 8: | 4:52 | 6:51 | faster than 98% |
| Wall balls: | 3:25 | 4:24 | faster than 99% |
| Roxzone: | 6:04 | 8:13 | faster than 95% |
| Runs (8 km) | 30:02 | 39:48 | faster than 96% |
| Stations (8) | 20:13 | ||
| Finish | 56:13 | 1:14:28 | 34th of 2,023 · faster than 98% |
25th of 327 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:05 | faster than 82% |
| SkiErg: | 3:46 | 3:54 | faster than 69% |
| Run 2: | 3:49 | 4:31 | faster than 89% |
| Sled push: | 1:19 | 1:40 | faster than 95% |
| Run 3: | 4:16 | 4:50 | faster than 80% |
| Sled pull: | 2:34 | 3:03 | faster than 83% |
| Run 4: | 4:08 | 4:51 | faster than 84% |
| Burpee broad jump: | 1:55 | 2:51 | faster than 98% |
| Run 5: | 4:16 | 4:58 | faster than 81% |
| Row: | 3:48 | 4:18 | faster than 96% |
| Run 6: | 3:57 | 4:52 | faster than 93% |
| Farmers carry: | 1:13 | 1:32 | faster than 98% |
| Run 7: | 4:13 | 4:53 | faster than 83% |
| Sandbag lunges: | 2:18 | 3:10 | faster than 92% |
| Run 8: | 3:58 | 4:51 | faster than 90% |
| Wall balls: | 3:37 | 4:11 | faster than 89% |
| Roxzone: | 5:01 | 6:20 | faster than 87% |
| Runs (8 km) | 32:08 | 37:52 | faster than 87% |
| Stations (8) | 20:30 | ||
| Finish | 57:34 | 1:09:06 | 25th of 327 · faster than 92% |
439th of 1,664 Doubles Mixed (faster than 73%). Against the 51 who finished around 1:12:06: most time gained on burpee broad jump (0:45), most lost on the eight runs (3:00). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:44 | faster than 54% |
| SkiErg: | 4:04 | 4:11 | faster than 68% |
| Run 2: | 5:02 | 5:14 | faster than 59% |
| Sled push: | 1:43 | 2:05 | faster than 84% |
| Run 3: | 5:33 | 5:35 | faster than 51% |
| Sled pull: | 3:11 | 3:50 | faster than 83% |
| Run 4: | 5:28 | 5:34 | faster than 54% |
| Burpee broad jump: | 2:15 | 3:29 | faster than 97% |
| Run 5: | 5:26 | 5:39 | faster than 59% |
| Row: | 4:07 | 4:38 | faster than 94% |
| Run 6: | 5:35 | 5:36 | faster than 50% |
| Farmers carry: | 1:21 | 1:46 | faster than 97% |
| Run 7: | 5:35 | 5:35 | faster than 49% |
| Sandbag lunges: | 3:07 | 3:48 | faster than 78% |
| Run 8: | 5:19 | 5:33 | faster than 59% |
| Wall balls: | 3:54 | 4:30 | faster than 80% |
| Roxzone: | 6:21 | 7:26 | faster than 76% |
| Runs (8 km) | 42:34 | 43:27 | faster than 55% |
| Stations (8) | 23:42 | ||
| Finish | 1:12:33 | 1:19:36 | 439th of 1,664 · faster than 73% |
124th of 740 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:20 | faster than 68% |
| SkiErg: | 4:08 | 4:13 | faster than 68% |
| Run 2: | 3:37 | 4:06 | faster than 83% |
| Sled push: | 3:02 | 3:22 | faster than 68% |
| Run 3: | 3:50 | 4:28 | faster than 83% |
| Sled pull: | 4:56 | 5:48 | faster than 73% |
| Run 4: | 3:58 | 4:30 | faster than 78% |
| Burpee broad jump: | 3:19 | 4:16 | faster than 85% |
| Run 5: | 4:03 | 4:35 | faster than 78% |
| Row: | 4:18 | 4:29 | faster than 76% |
| Run 6: | 3:58 | 4:29 | faster than 78% |
| Farmers carry: | 1:24 | 2:02 | faster than 99% |
| Run 7: | 3:56 | 4:31 | faster than 81% |
| Sandbag lunges: | 4:32 | 5:05 | faster than 66% |
| Run 8: | 4:24 | 5:26 | faster than 91% |
| Wall balls: | 6:02 | 6:29 | faster than 59% |
| Roxzone: | 6:44 | 7:53 | faster than 82% |
| Runs (8 km) | 29:54 | 34:41 | faster than 82% |
| Stations (8) | 31:41 | ||
| Finish | 1:08:13 | 1:19:15 | 124th of 740 · faster than 83% |
58th of 1,410 Doubles Men (faster than 95%). Against the 42 who finished around 58:45: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:25). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:44 | faster than 65% |
| SkiErg: | 3:55 | 3:58 | faster than 60% |
| Run 2: | 3:48 | 4:41 | faster than 91% |
| Sled push: | 1:27 | 1:37 | faster than 77% |
| Run 3: | 3:54 | 4:58 | faster than 94% |
| Sled pull: | 2:28 | 3:08 | faster than 90% |
| Run 4: | 3:49 | 5:01 | faster than 96% |
| Burpee broad jump: | 1:58 | 3:00 | faster than 97% |
| Run 5: | 3:57 | 5:09 | faster than 95% |
| Row: | 4:14 | 4:27 | faster than 74% |
| Run 6: | 3:55 | 5:06 | faster than 94% |
| Farmers carry: | 1:13 | 1:39 | faster than 98% |
| Run 7: | 4:07 | 5:03 | faster than 90% |
| Sandbag lunges: | 2:52 | 3:31 | faster than 84% |
| Run 8: | 4:26 | 5:51 | faster than 95% |
| Wall balls: | 3:22 | 4:09 | faster than 97% |
| Roxzone: | 6:16 | 8:35 | faster than 97% |
| Runs (8 km) | 30:24 | 38:55 | faster than 93% |
| Stations (8) | 21:29 | ||
| Finish | 58:04 | 1:13:33 | 58th of 1,410 · faster than 95% |
50th of 855 Open Men (faster than 94%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:01 | faster than 56% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 3:58 | 4:28 | faster than 76% |
| Sled push: | 1:53 | 2:52 | faster than 98% |
| Run 3: | 4:01 | 4:48 | faster than 87% |
| Sled pull: | 3:32 | 4:54 | faster than 94% |
| Run 4: | 4:03 | 4:49 | faster than 86% |
| Burpee broad jump: | 3:36 | 5:44 | faster than 94% |
| Run 5: | 4:08 | 4:58 | faster than 88% |
| Row: | 4:31 | 4:53 | faster than 86% |
| Run 6: | 4:10 | 4:49 | faster than 83% |
| Farmers carry: | 1:27 | 2:05 | faster than 97% |
| Run 7: | 3:57 | 4:51 | faster than 90% |
| Sandbag lunges: | 4:15 | 5:26 | faster than 84% |
| Run 8: | 3:48 | 5:08 | faster than 96% |
| Wall balls: | 4:51 | 6:48 | faster than 90% |
| Roxzone: | 6:10 | 8:23 | faster than 93% |
| Runs (8 km) | 32:54 | 39:15 | faster than 87% |
| Stations (8) | 28:23 | ||
| Finish | 1:07:21 | 1:24:59 | 50th of 855 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Daniel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Melbourne 2025 · best of 3 | 4:17 |
| Sled push | 2:42 | Sydney 2026 · best of 3 | 3:45 |
| Sled pull | 3:36 | Sydney 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:50 | Sydney 2026 · best of 3 | 4:25 |
| Row | 4:07 | Sydney 2026 · best of 3 | 4:35 |
| Farmers carry | 1:24 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:27 | Sydney 2026 · best of 3 | 5:03 |
| Wall balls | 4:51 | Perth 2026 · best of 3 | 6:49 |
| Runs (8 km) | 29:54 | Melbourne 2025 · best of 3 | 36:58 |
| Roxzone | 6:13 | Sydney 2026 · best of 2 | 6:13 |
How to read
Each station's best across Daniel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Ryan McMurray3 races
- Angus Newell1 race
- Meg Campbell1 race
- Solomon Adams1 race
- Zachary Forster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Daniel: faster than |
|---|---|
| Ski | 44% |
| Push | 65% |
| Pull | 89% |
| BBJ | 94% |
| Row | 90% |
| Carry | 98% |
| Lunges | 65% |
| Wall balls | 68% |
| Roxzone | 80% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daniel beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daniel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daniel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel: 30:36 running, 28:46 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Daniel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:36 |
| SkiErg | 4:15 | 4:12 |
| Run 2 | 3:30 | 3:50 |
| Sled push | 2:42 | 2:53 |
| Run 3 | 3:38 | 4:03 |
| Sled pull | 3:36 | 4:32 |
| Run 4 | 3:44 | 4:06 |
| Burpee broad jump | 2:50 | 4:04 |
| Run 5 | 3:47 | 4:12 |
| Row | 4:07 | 4:23 |
| Run 6 | 3:41 | 4:06 |
| Farmers carry | 1:26 | 1:59 |
| Run 7 | 3:43 | 4:10 |
| Sandbag lunges | 4:27 | 4:48 |
| Run 8 | 5:08 | 5:57 |
| Wall balls | 5:23 | 6:00 |
| Roxzone | 6:13 | 7:04 |
| Finish | 1:05:28 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.